What Not to Do if You are Sad
On today’s episode of Fresh Hope for Mental Health, Pastor Brad Hoefs goes over nine things to avoid when you’re feeling sad and encourages you
On today’s episode of Fresh Hope for Mental Health, Pastor Brad Hoefs goes over nine things to avoid when you’re feeling sad and encourages you
The New Year: A Time to Review and Celebrate When You Have a Mental Health Diagnosis By Rick Qualls “As the old year retires and
The safety we feel in our hiding place of isolation or comfort is short-lived. There’s only so much you can do when you’re battling something that is trying to subdue you. But the safety we experience when we entrust our aching hearts to God, is irrevocable.
Several years ago I decided to approach the holidays differently. Instead of seeing them only as a time to ‘survive,’ I decided I would find a way to enjoy them. And it works for me. For the past four to five years, I can honestly say that I have genuinely enjoyed Christmas!
Bipolar is like a mountain when don’t have energy for climbing. Memories of special times are blocked. When family talks about previous trips and events
Being focused is essential for getting a lot of different types of tasks done in this life. However, sometimes being intensely focused or “stuck” in our thinking about something is not good and we end up needing to be distracted from it. We need to be interrupted! There are times we can become intensely focused, ruminating over and over on something negative. It’s at that point that we need to interrupt and distract our thinking.
On this episode of Fresh Hope for Mental Health, Pastor Brad Hoefs talks with Brian V. Wieck, a dedicated writer. Brian has completed his new
“What’s going on?”, my friend asked. “How can I help? Confidently I said, “Why nothing. You know I was depressed but I’m good now. The
Join them as they discuss how having faith in God helps people on their journey to recovery from suffering from mental illness, why it’s important for Pastors to tell people in their congregation who have a mental illness to take their medicine, and how to help a person that is in distress.
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