Free Fresh Hope App​

Fresh Hope is thrilled to announce that we have now have a Fresh Hope app for both Apple and Android mobile devices.   The app allows you to have all of our online resources (blogs, videos, podcasts, newsletter, recovery principles, etc.) all at your finger tips in one place.  

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Messy Christmas

“My life is living proof that He can take HUGE messes and work something wonderful out of it. It did not happen quickly. It was a process that took time. But, I can honestly say that today I see how He has and continues to, redeem all of the messes of my life, including the messes that the bipolar disorder created. I’ve come to understand that there is no such thing as a “perfect” Christmas.”

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Fresh Hope para la Salud Mental

Recognizing Signs of Relapse

“Therefore, we will not fear though the earth give way and the mountains fall into the heart of the sea, though its waters roar and foam, and the mountains quake with their surging.” (Psalms 46:2)

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30 Things You Can Do When Someone You Love is Clinically Depressed

When you love someone that is experiencing deep depression it can be exhausting and frustrating.  You want to encourage your loved one but don’t want to push them too much. Encouraging them to “push through” but knowing when not to do so is a delicate balance.  You might even find yourself feeling the depression emotionally.  No doubt caring for someone who is in the depths of depression can feel as though life is being sucked out of you.  You can end up having no idea as to how to help or encourage your loved one.

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Bipolaridad

Give Yourself Permission

Have you ever given yourself permission to sit and read a book?  How about permission to skip mowing the lawn until tomorrow night?  Will the world come to an end if we don’t get it done? We need rest to be the best we can be.

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How to Support Our Children with Depression

After an initial diagnosis of depression, the best thing you can do is become informed, for you and your child. Jumo Health, a digital health resource for families, offers a depression discussion guide which provides questions to help foster conversation with a doctor after a diagnosis.

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Depresión

Becoming Your Own Advocate by Jamie Meyer

After receiving that diagnosis l faithfully took my medication and eventually began seeing a therapist at my doctor’s request. Although I started feeling better after a few months, I still relied on both of them to decide what was best for me. After all, they were the experts and my part was to follow their instructions if I wanted to get well, right?

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Esperanza para los desesperados

Por cada 32 centavos donados, podemos ofrecer esperanza durante una semana a una persona con un desafío de salud mental.

Por cada $16.64 donados anualmente, podemos ofrecer esperanza durante un año a una persona.

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