anxiety and other fear related issues. Dealing with anxiety on a daily basis can be very challenging and frustrating.
Here are 7 suggestions on how to live a happy life when you have a mental health disorder.
One of Pastor Brad Hoefs favorite things is collecting inspiring quotes from people that make him think. On this edition of Fresh Hope for
Research shows that when those of us with mental health challenges have a good support system of family and friends, we actually do better than those who do not have a support system. It only makes sense. After all, as it is with any challenges in life, we all do better with the support of family and friends. The support of my wife, family, and close friends was key in encouraging me and helping me to learning to live well in spite of having a bipolar disorder.
When you and I connect with one another, we empower each other to live well in spite of any possible daily battles with our disorder. Individually, no one of us has all the answers. But, together we have solutions for one another. Corporately we have answers for one another as we encourage each other and share what “works” for us as individuals in living well in spite of our bipolar disorder.
There’s a lot of things happening within Fresh Hope’s International Ministry! So, we thought in this podcast we would give you an update of all
The loss of yet another pastor to suicide this week was not a surprise to me. Why? Because handling the challenges of modern-day ministry and
“Grieving is part of depression. With depression come loss. Depression may have changed your feelings so that even positive things are seen negatively.
You may not “be yourself”. Your energy levels are lower, you socialize less, you may think less clearly, medicines often have unwanted side effects.”
There’s a lot of things happening within Fresh Hope’s International Ministry! So, we thought in this blog post we would give you an update of all that is happening!
After an initial diagnosis of depression, the best thing you can do is become informed, for you and your child. Jumo Health, a digital health resource for families, offers a depression discussion guide which provides questions to help foster conversation with a doctor after a diagnosis.
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