These 12 things have been key to my recovery. I share them with you because they have worked for me and might work for you as you journey to living well in spite of having a mental health challenge.
I will not die before I’m dead. As long as I have breath in my body, I will get up and live each day. I’m not going to take life sitting down trying to cope only with getting through the day. (And yes, I know there are days like that, but I am not going to let that happen every day of my life!) I refuse to let bipolar disorder rob me of living my life well.
I will not die before I’m dead. As long as I have breath in my body, I will get up and live each day. I’m not going to take life sitting down trying to cope only with getting through the day. (And yes, I know there are days like that, but I am not going to let that happen every day of my life!) I refuse to let bipolar disorder rob me of living my life well.
Recently I ran across the “7 Cardinal Rules for Life” by Stephen Covey. I thought I’d share them in today’s post. There seems to be
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