“The Hope Factor and What It’s Doing Through Hope Coaching” By Samantha Karraá
Have you ever felt stuck in life? What do you do when your circumstances or the pain inside overwhelms your ability to move forward? Have…
Category: Support System
Insights for Someone Who Has Been Newly Diagnosed​ with a Mental Health Issue
Have you been newly diagnosed with a mental health issue? Â It can be overwhelming, to say the least. Â Through the years of finding the path to livin…
Helpful Tips When Dealing With No Support System
Research shows that when those of us with mental health challenges have a good support system of family and friends, we actually do better than those …
Insights for Someone Who Has Been Newly Diagnosed​ with a Mental Health Issue
Have you been newly diagnosed with a mental health issue? Â It can be overwhelming, to say the least. Â Through the years of finding the path to livin…
Helpful Tips When Dealing With No Support System
Research shows that when those of us with mental health challenges have a good support system of family and friends, we actually do better than those …
Three Important Questions to Ask Those Affected By the Recent Flooding
By: Brad Hoefs Natural disasters are a fact of life. We know they happen, and we know that they can be quite severe, and can…
Insights for Someone Who Has Been Newly Diagnosed​ with a Mental Health Issue
Have you been newly diagnosed with a mental health issue? Â It can be overwhelming, to say the least. Â Through the years of finding the path to livin…
Helpful Tips When Dealing With No Support System
Research shows that when those of us with mental health challenges have a good support system of family and friends, we actually do better than those …
30 Things You Can Do When Someone You Love is Clinically Depressed
When you love someone that is experiencing deep depression it can be exhausting and frustrating. Â You want to encourage your loved one but don't want…
frustrating. Â You want to encourage your loved one but don't want to push them too much. Encouraging them to "push through" but knowing when not to do so is a delicate balance. Â You might even find yourself feeling the depression emotionally. Â No doubt caring for someone who is in the depths of depression can feel as though life is being sucked out of you. Â You can end up having no idea as to how to help or encourage your loved one.
Here's somethings my wife did for me and/or encouraged me to do when I was in the depths of depression:
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