This line from the Serenity Prayer has been a key for me in learning how to live to well in spite of bipolar disorder: “The serenity to accept
From my experience medicine is the foundation upon which my recovery is built. Before I could even attempt to make the necessary changes in my
I first shared about my struggle with anxiety on my blog. Before I knew it my post had been shared to thousands of people. Not
Depression lies. It takes our thoughts and twists them until they become a chain that binds us. Distorted thinking keeps us from getting the help
By: Stan Popovich As an author of a managing fear book, I had my share of dealing with my fearful and negative thought in my
Winter is a bummer for me. I dislike the cold, snow, gray shortened days. But most of all I hate sliding into my winter depressive
Winter is a season when my bipolar depression heads downward. As a pastor these spiritual exercises help to offset the damage depression has on my
Community: a feeling of fellowship with others, as a result of sharing common attitudes, interests, and goals. In high school community is an age
We all know people who love making New Year’s resolutions. They launch into a new calendar year with excitement and energy, seeing it as the
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