Hope and Encouragement
Bi-Polar? Life Hacks For The Holidays
As a child every Thanksgiving-Christmas holiday I would become sick. Don’t misunderstand. Mine was a “Leave It To Beaver” childhood. It was an idyllic 1950’s
Category: Hope and Encouragement
Hope and Encouragement
Do It Again
This is a wonderful song by Elevation Worship. When anxiety or depression sticks it ugly head out, I cling to this song. It reminds me
Insights for Someone Who Has Been Newly Diagnosed with a Mental Health Issue
Have you been newly diagnosed with a mental health issue? It can be overwhelming, to say the least. Through the years of finding the path to living well in spite of having a mental health diagnosis, I’ve come up with a list of a few things to do when newly diagnosed.
25 Inspirational and Insightful Sayings
As you might know from some of my past posts I am a collector of inspirational sayings. I find short inspirational quotes to be very
5 Insights on Forgiving Yourself
Wallowing in what happened will get you nowhere. Allow those few times a day to do this and then get on with your day. Don’t sit around letting your mind “wander around” on its own. Take charge. As you do this, it will get easier.
7 Ways to Effectively Fight Off the Wintertime Blues
The gray days and long nights of winter affect my mood. Every winter I’m reminded how much I dislike it. My doctor says that anyone who lives in the regions of the world where days are short, and the sunshine is lacking will be affected by it whether they have a mood disorder or not.
An Incredible Story of Rescue from the Bering Sea: A Testimony of Hope!
Sometimes in life, we find ourselves in desperate situations. Situations where if the Lord does not rescue us we won’t survive. There are those times
Hope and Encouragement
Medicine is Not a Magic Potion: Doing Your Part
When you have bipolar disorder, no medication can truly change your attitude or thinking, as I learned from my late father. It takes hard work.
“Blessed Are the Unsatisfied: Finding Spiritual Freedom in an Imperfect World” By Amy Simpson
Are you unsatisfied? If so, then you are blessed! In this edition of Fresh Hope for Mental Health Pastor Brad interviews author, Amy Simpson regarding
