Relationships can be difficult because of shame-based thinking. Shame can lock you into cognitive distortions that cause difficulties in marriage, parenting, work relationships and friendships. Shame itself can make it way into your soul, warping how you see everything in life. Grace, on the other hand, frees one to be in relationships with others and to enjoy those relationships even when there is conflict!
By Sandy Turney Think about what you think about. Weird suggestion, huh? But….have you ever done it? Have you ever paid attention to what goes
The safety we feel in our hiding place of isolation or comfort is short-lived. There’s only so much you can do when you’re battling something that is trying to subdue you. But the safety we experience when we entrust our aching hearts to God, is irrevocable.
by Rick Qualls People say all kinds of things when they discover you are suffering from depression. Here are some unhelpful things you might hear:
My friends, let this soak into your soul. You ARE chosen by the Almighty God because He loves you. He made you ON PURPOSE. He FORGIVES you of all your sins if you ask Him to. He has also made you a FEARLESS WARRIOR.
From my perspective, finding at least one person that you trust can be key for successful recovery. Let’s be honest, a mental health issue, when not treated can distort your perception of reality and easily affect your behavior and choices. And when this happens we need someone to speak into our situation to help us make the necessary corrections in the course of our mental health recovery.
These healthy friendships can have positive impact on your depression.
Being focused is essential for getting a lot of different types of tasks done in this life. However, sometimes being intensely focused or “stuck” in our thinking about something is not good and we end up needing to be distracted from it. We need to be interrupted! There are times we can become intensely focused, ruminating over and over on something negative. It’s at that point that we need to interrupt and distract our thinking.
The Bible offers practical advice on developing and maintaining good friendships.
Good friends take time for each other. Friendships don’t occur in a vacuum. “Be devoted to one another…” Romans 12:16. Spending time together doing activities that you enjoy or working on projects together create opportunities to build relationships.
For every $16.64 given annually, we are able to offer hope for one year to one person.
Any amount you are able to give will help bring hope to those who desperately need it.
We want to make sure that we send you information that will best serve your needs, so please take a few moments to fill in the information below.
(Please note that your privacy is our utmost concern. Fresh Hope will never sell your data and your information is kept strictly confidential)
English 
Spanish