Fresh Hope Blog
When Your Depressive Thoughts Go Round and Round
“Do not conform any longer to the pattern of this world, but be transformed by the renewing of your mind,” Romans 12:2 My depressive thoughts
Category: Fresh Hope Resources
Finding Emotional Satisfaction
In the edition of Fresh Hope for Mental Health, Pastor Brad and Jason Petersen discuss how Jason found his emotional satisfaction, his “sweet spot” for living after being diagnosed. Jason talks opening about his journey to finding his passion for life once again.
Fresh Hope Blog
Managing Bipolar Fog and Thinking Difficulties
Sometimes my brain feels like a dense fog. I have trouble thinking for the right word for common objects. Not a good thing for a
Fresh Hope Blog
People Pleasing and its Dangers
While growing up and well into adulthood, my focus was on trying to get people to like me. I was always extremely careful about saying
Bipolar
12 Keys to Living Well in Spite of Having a Mental Health Diagnosis
These 12 things have been key to my recovery. I share them with you because they have worked for me and might work for you as you journey to living well in spite of having a mental health challenge.
Fresh Hope’s Podcast is the #1 Christian Mental Health Podcast on iTunes
You’ll want to check out this list of our free podcasts which are available on: iTunes, Sticher Radio, iHeart Radio, Sound Cloud and at FreshHope4MentalHealth.com
Fresh Hope Blog
When Someone You Love Is Depressed
Did you know: Depression is the leading cause of disability for the age group 15-45 according to the Center for Disease Control? 8 million ambulatory
Fresh Hope Blog
How to Have Self Compassion
One popular story of Jesus is about a man who was robbed on a business trip. He was left badly beaten by the side of
Fresh Hope Blog
Thankfulness
When life is going well, it is easy to be thankful, right? However, when depression, anxiety, or any mental illness seems to take over our
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