Category: Fresh Hope Blog

This time of year–the transition from winter to spring–is one of the toughest times of the year for me. Looking back over my work history,

Hope is one of the many themes of the holidays. Yet, this can be the most hopeless time of the year for many including those

Healthline.com has asked me to become part of their campaign called, “You’ve Got This.” They want me to make a 1-3 minute encouraging video about

Do you ever ruminate? You know, get stuck thinking (usually something negative) over and over? One of my greatest challenges in my recovery has been

How often are you reminded that you have a mental health diagnosis? Daily? Weekly? If you’re like me, my “diagnosis” hits me square in the

Have you ever been on a fun family picnic, only to have it ruined by a parade of pesky ants?  Chances are those ants were