Five Wellness Principles
When you and I connect with one another we empower each other to live well in spite of any possible daily battles with our disorder. Individually, no one of us all the answers. But, together we have answers for one another.
Month: July 2017
Fresh Hope for Mental Health
A Psychology Professor Shares the Five Surprising of Original Thinkers
So, how do creative people come up with great ideas? Organizational psychologist Adam Grant studies “originals”: thinkers who dream up new ideas and take action to put them into the world. In this talk, learn three unexpected habits of originals — including embracing failure. “The greatest originals are the ones who fail the most, because they’re the ones who try the most,” Grant says. “You need a lot of bad ideas in order to get a few good ones.”
Fresh Hope for Mental Health
An Interview with Katie Dale from Bipolar Brave
BipolarBrave.com is where you’ll find Katie’s blog. She is open, transparent and willing shares her faith and spiritual insights. You’ll want to sign up for following her blog! Plus, you’ll want to be sure and check out her book which will hopefully be published in the near future.
Author Katie Dale from BipolarBrave.com Shares Her Story
In this edition Pastor Brad interviews author Katie Dale. Katie talks about her faith and recovery. She stresses how important having purpose has been in
Are You Surviving or Thriving?
There’s a difference between surviving and thriving. Coping verses really living well. In this edition Pastor Brad Hoefs talk about that difference and challenges you, the listener, to ask yourself some important questions about whether you are just surviving or truly thriving in spite of your mental health diagnosis or situation that you find yourself in in life.
Knowing the Difference Between Feelings and Mood
It’s not that we should not have moods or feelings, but for those of us with bipolar disorder or depression (anxiety too) it is because of our brain malfunctioning that without recovery our moods can swing too drastically or get stuck and interrupt our daily living.
12 Keys to Living Well in Spite of a Mental Health Diagnosis
Here are 12 key things that I have done and still do to live well in spite of having a mental health challenge: Developed a
Fresh Hope Blog
Four Myths About Depression That Need To Change
Four Myths About Depression There are myths about every area of life. Here are four depression myths that need to be dispelled. First Myth: Traumatic
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