About Noémi Blanka Széri

Noémi Széri is a trauma-informed clinical hypnotherapist and mindset coach specializing in anxiety and stress management. She helps individuals and entrepreneurs reduce anxiety and manage stress more efficiently in their personal and professional lives.

Her own struggles with low self-worth due to dyslexia and a life-altering spinal surgery followed by chronic neuropathic illness led her to start her own healing journey — emotional and physical — and to explore varied practices that allowed her to create lasting transformations in her own life. Using this knowledge, she created her own framework H.E.A.L. & G.R.O.W. based on multiple perspectives and a holistic approach that incorporates work at four distinct levels: somatic (including nervous system regulation), emotional, mindset, and habit formation.

Topic Covered by Noémi

Anxiety to Calm: A Polyvagal Perspective

Participants will gain a basic understanding of the Polyvagal Theory and how they can use this knowledge of their autonomic nervous system to reduce anxiety and increase a sense of safety and calm through a supportive and loving community.

The workbook will also provide them with prompts for reflections and for setting intentions that promote well-being.


$ 0
  • One-day access to full online event
  • Engage with fellow participant in event Facebook Group
  • Download handouts and speaker resources


$ 49
  • One-year access to online event for your team
  • Engage with fellow participant in event Facebook Group
  • Download handouts and speaker resources


Webinar "How Churches Can Facilitate Access to Mental Health Care"

Register Here to Watch Free!

Webinar "What I Wish My Pastor Knew About Mental Health"

Register Here to Watch Free!

Take the First Step in Starting Your Own
Fresh Hope Support Group

Please fill out this form so we can provide you with more details on how to start a Hope Coach Ministry.

Best time to contact

Enter your information and we will contact you about becoming a Hope Coach

Best time to contact

What Your Gift Can Do for
Offering Hope to the Hopeless

For every 32 cents given, we are able to offer hope for a week to one person who has a mental health challenge.

For every $16.64 given annually, we are able to offer hope for one year to one person.

Any amount you are able to give will help bring hope to those who desperately need it.

What type of donation would you like to make?

Enter your information to speak with a Hope Coach

Best time to contact

Thank you for taking the next step
towards hope.

We want to make sure that we send you information that will best serve your needs, so please take a few moments to fill in the information below.

(Please note that your privacy is our utmost concern. Fresh Hope will never sell your data and your information is kept strictly confidential)



Phone / Email

The following best describes me