About Evan Owens
Evan Owens co-founded REBOOT Recovery and has led the organization as the Executive Director since inception. Evan has authored several books and small group studies and is the host of the REBOOT Recovery Show. He is often featured as a keynote and panel presenter at conferences. Evan believes in empowering everyday people to help their friends and neighbors who are struggling in the wake of painful experiences.
As such, Evan trains small group leaders, pastors and everyday people around the world to respond to those who are struggling with trauma and mental health challenges. His unique blend of humor and inspiration enables people to absorb complex topics without feeling overwhelmed.
He is married to Dr. Jenny Owens, co-founder of REBOOT and has three young children.
Topic Covered by Evan
Managing Strong Emotions
There aren’t good and bad emotions. Emotions were designed by God to help us survive and thrive. Yet, many of us ignore our emotional warning signals and end up breaking down on the side of the road.
As they say, “You can’t heal what you won’t feel.” But how can we face these powerful feelings without losing control?
The answer is that we can’t.
We can’t control our emotions, but we can control our response to those emotions. We can choose to let an emotion lead us down either a productive or destructive path. One path leads to freedom, forgiveness and faith. The other leads to blame, bitterness and bondage.
- There aren't good or bad emotions because all emotions were given by God
- We can’t control our emotions, but we can control our response to those emotions
- We can choose to let an emotion lead us down either a productive or destructive path
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