La mayoría de nosotros tenemos algo de lo que no estamos orgullosos de haber hecho. Tal vez nuestra enfermedad mental nos ha hecho actuar de un modo del que nos avergonzamos. Esto nos hace sentir vergüenza por nuestro pasado, nuestra enfermedad y nuestros errores. También podemos sentir vergüenza por algo que estaba fuera de nuestro control. Estudiaremos los efectos secundarios de la vergüenza y cómo superarlos.
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