Your depression is stable. You have fought your depression with everything at your disposal. Medications, counseling, cognitive behavior therapy, self-care habits are in your arsenal. You are in […]
As a child every Thanksgiving-Christmas holiday I would become sick.
Don’t misunderstand. Mine was a “Leave It To Beaver” childhood. It was an idyllic 1950’s childhood where […]
Winter is a bummer for me. I dislike the cold, snow, gray shortened days.
But most of all I hate sliding into my winter depressive cycle. For […]
In the late 60s, the Beatles popularized a song entitled “Here Comes the Sun.” George Harrison, the Beatle who wrote the song, wrote in his autobiography years later that “it […]