Holidays
The New Year: A Time to Review and Celebrate When You Have a Mental Health Diagnosis
The New Year: A Time to Review and Celebrate When You Have a Mental Health Diagnosis By Rick Qualls “As the old year retires and
Tag: Seasonal Affective Disorder
Hope and Encouragement
Bi-Polar? Life Hacks For The Holidays
As a child every Thanksgiving-Christmas holiday I would become sick. Don’t misunderstand. Mine was a “Leave It To Beaver” childhood. It was an idyllic 1950’s
Hope and Encouragement
Recognizing Signs of Relapse
Winter is a bummer for me. I dislike the cold, snow, gray shortened days. But most of all I hate sliding into my winter depressive
Hope and Encouragement
There Goes the Sun
In the late 60s, the Beatles popularized a song entitled “Here Comes the Sun.” George Harrison, the Beatle who wrote the song, wrote in his
English 
Spanish 
