Hope and Encouragement Not the News I Wanted A week and a half ago, I left a doctor’s appointment feeling very upset. I hurried to my car, so that no one could see Read More »
Hope and Encouragement Finding Hope as A Loved One I’ve been asked to write some blogs for Fresh Hope for Mental Health. For anyone who doesn’t know, Fresh Hope for Mental Health offers peer-led Read More »
Mental Health and Faith Faith and Mental Health: How Spirituality Supports Emotional Well-Being Mental health challenges can feel isolating, overwhelming, and sometimes even confusing. When emotions spiral or life feels heavy, it’s easy to feel disconnected or hopeless. Read More »
Learning to Just Be Held with Casting Crowns My prayer room with God is behind the wheel of my car. For a busy mom its the only time I am literally forced to Read More »