Let Hope Fight Your Fears
Hope fights fear.
A bipolar diagnosis uncovered a number of fears I had never been forced to face. Trying to cope with bipolar, I found hope in […]
What Does Resiliency Look Like When You Are Depressed?
“Be Bop” the clown was one of my favorite toys. Give him a “Bop” and down he went and then he came up still smiling.
Be Bop […]
Is Self-Care Selfish? Is It Wrong?
Self-care begins with self-respect.You have been deeply loved by God. You are one of His masterpieces. Self-care flows from God’s love.
“Love your neighbor as yourself”—Jesus
Before you […]