Talk About It Start with the preaching from the pulpit (that’s you, pastors!) Include stories about those who have personally experienced mental illness as testimonies, ...

By Jamie Meyer Having a mental health diagnosis can make it difficult to care for ourselves. For people who don’t have a diagnosis, self-care is ...

How To Help Someone You Know  With Their Anxieties And Depression By: Stan Popovich Do you know a friend or loved one who suffers from ...

By Brad Hoefs: When your brain is not functioning properly, it certainly affects your behavior, which then affects your relationship with others. Those of us ...

It’s essential to recognize living with bipolar disorder is a different experience for every person, with complexities such as co-occurring disorders. Bipolar disorder differs from person to ...

By: Samanta Karraa When I started attending a Fresh Hope group I found- People who had a mental health diagnosis, who were living a full ...

Talk About It Start with the preaching from the pulpit (that’s you, pastors!) Include stories about those who have personally experienced mental illness as testimonies, ...

By: Jamie Meyer Who could have imagined that a tiny virus could bring the world to its knees?  Every day brought more shocking news as ...

By: Stanley Popovich Some people have a difficult time in managing their depression. Sometimes, their depression and fears can get the best of them. When ...

By: Jamie Meyer I did it again.  Checked my email and Facebook notifications before my morning coffee has even finished brewing.  Before I know it ...

What do you when you have no positive and encouraging support your family and/or friends? Research shows that when those of us with mental health ...

By: Jamie Meyer Holding a grudge and refusing to forgive hurts you more than it hurts the other person. I liken it to being held ...