This is video #11 of the 12 week series for Fresh Hope entitled “Fresh Hope Basics: Living Well in Spite of a Mental Health Diagnosis”
Video #12 Devloping a Wellness Plan
This is the last video in the 12-week series entitled “Fresh Hope Basics: Living Well in Spite of Your Mental Health Diagnosis”
There is a handout for this video. You can download it at: dropbox.com/s/y83tgenm7v6h6u7/Wellness%20Agreement%20Example.doc?dl=0
Preventing Relapse
This is a stand-alone video for Fresh Hope group facilitators to use as a topic at their Fresh Hope group meetings. Individuals may watch it also. Due to the length of this video, you might want to divide it in half using it for two weeks as opposed to two which is totally up to your discretion.
There is a handout that goes with this video and may be downloaded at dropbox.com/s/io7cwy8xewq6rv3/Preventing%20Relapse.docx?dl=0