Church and Mental Health
Should I Go to Church If I’m Depressed?
Last Sunday, I went to church for the first time in nearly four weeks. On October 1, depression descended on me like a blanket. I
Category: Mental Health and Faith
Hope and Encouragement
A Door of Hope: Letting Go of Control and Trusting God Instead
In my last blog post, I said I would follow with a series of articles on Biblical Principles that helped me grow and recover from
Loved Ones and Families
Worn –Â To the Families
This is the third post in our series featuring excerpts from Outcast, a book by guest contributor Amy Zabel. There have been many moments when
Bipolar Disorder
Finding Hope in Faith: A Mental Health Recovery Story
This is my first article as a guest writer for Fresh Hope, so I would like to introduce myself, share a little of my story,
Fresh Hope Stories
If We Are the Body…
This is the second post in our series featuring excerpts from Outcast, a book by guest contributor Amy Zabel. I remember the first church I
Hope and Encouragement
Patience is Indeed a Virtue
“If you are patient when you suffer for doing what is good, this is a grace before God. For to this you have been called,
Hope and Encouragement
Food Also Affects Your Mental Health
The gut-brain connection is no longer just a wellness trend — it is a measurable contributor to the global mental health crisis. And what we
Mental Health and Faith
What Your Phone Is Doing to Your Mind
The world’s largest mind health study has found a disturbing link between early smartphone use and declining mental wellbeing. The antidote isn’t an app —
Fresh Hope for Mental Health
Spirituality Is Not Optional — It Is Essential
New global research confirms what faith communities have always known: a living connection to God is not a spiritual luxury — it is one of
