Category: Living Well in Spite of a Mental Health Diagnosis

Bipolar

We Are Not All the Same: How Bipolar Disorder Varies from Person to Person

When you and I connect with one another, we empower each other to live well in spite of any possible daily battles with our disorder.  Individually, no one of us has all the answers.  But, together we have solutions for one another. Corporately we have answers for one another as we encourage each other and share what “works” for us as individuals in living well in spite of our bipolar disorder.

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5 Insights on Forgiving Yourself

Wallowing in what happened will get you nowhere. Allow those few times a day to do this and then get on with your day. Don’t sit around letting your mind “wander around” on its own. Take charge. As you do this, it will get easier.

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Depression

Positive Friends Impact Depression’s Effect by Rick Qualls

Depression lies.

It convinces you, ‘“My friends don’t want to be around me.”  “I’ll just bring everyone else down.” “I am not worthy of having friends.” “Nobody likes me anymore.”

When you are depressed, making and keeping friends can be a challenge. But research shows that a group of positive friends makes a difference.

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Bipolar

We Are Not All the Same: How Bipolar Disorder Varies from Person to Person

When you and I connect with one another, we empower each other to live well in spite of any possible daily battles with our disorder.  Individually, no one of us has all the answers.  But, together we have solutions for one another. Corporately we have answers for one another as we encourage each other and share what “works” for us as individuals in living well in spite of our bipolar disorder.

Read More »
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