“The Hope Factor and What It’s Doing Through Hope Coaching” By Samantha Karraá
Have you ever felt stuck in life? What do you do when your circumstances or the pain inside overwhelms your ability to move forward? Have…
Category: Living Well in Spite of a Mental Health Diagnosis
“Embracing Your Purpose in the Midst of a Pandemic Hit World” by Samantha Karraá
I had to look twice, blink and open my eyes wide when I first read the news: “Cheslie Kryst: Former Miss USA dead at 30”*.…
Children and Mental Health from a Doctor’s Perspective
Do you have a child whose behavior(s) are causing you concern? Have you ever felt like a failure as a parent? Possibly you feel like you have a child …
We Are Not All the Same: How Bipolar Disorder Varies from Person to Person
When you and I connect with one another, we empower each other to live well in spite of any possible daily battles with our disorder. Individually, …
A Key to Thriving in Spite of Your Difficult Circumstances
circumstances. It has the power to cause a shift in one’s perception of their problems. Time and time again I have seen people going through tragic …
5 Insights on Forgiving Yourself
Wallowing in what happened will get you nowhere. Allow those few times a day to do this and then get on with your day. Don’t sit around letting your…
Insights for Someone Who Has Been Newly Diagnosed with a Mental Health Issue
Have you been newly diagnosed with a mental health issue? It can be overwhelming, to say the least. Through the years of finding the path to livin…
Positive Friends Impact Depression’s Effect by Rick Qualls
Depression lies. It convinces you, ‘“My friends don’t want to be around me.” “I’ll just bring everyone else down.” “I am not worthy…
We Are Not All the Same: How Bipolar Disorder Varies from Person to Person
When you and I connect with one another, we empower each other to live well in spite of any possible daily battles with our disorder. Individually, …
