Category: Holidays

Christmas

When Christmas Is Difficult

In this edition, Pastor Brad talks with Perry Root, Sr. about experiencing grief or depression during Christmastime.  Perry is an M.S.W. student doing his practicum with Fresh Hope and is also a fulltime member of the Community of Grace staff.  He shares some insights as to experiencing grief or depression at this time of the year.

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Faith and Mental Illness

Podcast: Hope for the Homeless, Hurting and Hopeless

This interview is very insightful for the Church at large and caregivers regarding hopelessness.  But, there’s a LOT of encouragement also for those who are hurting and feeling hopeless.  No matter where you are “at” today, you’ll get a lot from this interview.

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Brad Hoefs

Surviving Versus Enjoying the Holidays

Several years ago I decided to approach the holidays differently.  Instead of seeing them only as a time to ‘survive,’ I decided I would find a way to enjoy them.  And it works for me. For the past four to five years, I can honestly say that I have genuinely enjoyed Christmas!

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Bipolar Type 2

Mental Health Life Hacks for the Holidays

I trim the Christmas tree but also trim my schedule. Some time ago I learned what is called the Pareto Principle which states that 80% of your reward comes from 20% of your effort. While the percentages may be argued I have learned that about 20% of what I do bring 80% of my satisfaction.

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Christmas

When Christmas Is Difficult

In this edition, Pastor Brad talks with Perry Root, Sr. about experiencing grief or depression during Christmastime.  Perry is an M.S.W. student doing his practicum with Fresh Hope and is also a fulltime member of the Community of Grace staff.  He shares some insights as to experiencing grief or depression at this time of the year.

Read More »
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