Category: Fresh Hope Resources

Healthline.com has asked me to become part of their campaign called, “You’ve Got This.” They want me to make a 1-3 minute encouraging video about

Do you ever ruminate? You know, get stuck thinking (usually something negative) over and over? One of my greatest challenges in my recovery has been

How often are you reminded that you have a mental health diagnosis? Daily? Weekly? If you’re like me, my “diagnosis” hits me square in the

Have you ever been on a fun family picnic, only to have it ruined by a parade of pesky ants?  Chances are those ants were