Staying in recovery could be the hardest work. It’s ongoing and it’s difficult, but it’s well worth it. There are some common setbacks and typical hesitations that those with a mood disorder may experience while working through recovery. Following are the keys of wellness that people in recovery have come to understand. Each of these keys is also what we in Fresh Hope call a “Wellness Plan.” In other words, each of the following is a key aspect that one must put into action to move into wellness.
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