Your depression is stable. You have fought your depression with everything at your disposal. Medications, counseling, cognitive behavior therapy, self-care habits are in your arsenal. You are in […]
Bipolar is like a mountain when don’t have energy for climbing.
Memories of special times are blocked. When family talks about previous trips and events we may […]
“What’s going on?”, my friend asked. “How can I help?
Confidently I said, “Why nothing. You know I was depressed but I’m good now. The meds are […]
As the Bible says, “To everything there is a season and a time for every purpose under heaven.”
My hand tremors were especially bad as I sat […]
“We have different gifts, according to the grace given to each of us.” Romans 12:6
We are all born with natural inclinations toward certain personality characteristics. Temperament […]
If I had known… one day there would be medicine to treat my depression. As a young adult I experienced severe depression. At that time medicine was not […]
As a young pastor I developed anxiety eating with others. It was a situation difficult to avoid since many activities centered on food. Rather than eating, I would […]
I serve a small congregation as they search for a pastor. The other Sunday as I was greeting folks before church, two people made the comment that I […]
The other day I was pitching a baseball to grandsons. If you know me, you realize I am balding…all except for a little patch right in the front. […]
It is hard for me to start writing today. My mood is blue and depression is making me feel listless.
One of the major effects of […]