Donate

304 – Ansiedad: Técnicas de Relajación

La ansiedad puede controlarse hasta en un 90% de los casos con terapias cognitivo-conductuales, medicamentos y técnicas de relajación. Este estudio examina algunas técnicas de relajación.

Download File

A fun night of music, comedy and giving!

Get ready for a special evening packed with big laughs, inspiring music, uplifting moments — and tons of hope!

Please plan on joining us for our Celebration of Hope event on Thursday, September 3rd, 2026 at 6:00 PM! Join us either in person at The Relevant Center in Elkhorn, NE, or virtually from your computer.

We are excited to announce we will have comedian, Tim Boyd as our special guests!

Click Here to Get your Tickets

SIGN UP AT THE TOP RIGHT OF THE WEBSITE

Webinar "How Churches Can Facilitate Access to Mental Health Care"

Register Here to Watch Free!

Webinar "What I Wish My Pastor Knew About Mental Health"

Register Here to Watch Free!

Take the First Step in Starting Your Own
Fresh Hope Support Group

This field is for validation purposes and should be left unchanged.
Name(Required)
Country(Required)

Please fill out this form so we can provide you with more details on how to start a Hope Coach Ministry.

Best time to contact

Enter your information and we will contact you about becoming a Hope Coach

Best time to contact

What Your Gift Can Do for
Offering Hope to the Hopeless

For every 32 cents given, we are able to offer hope for a week to one person who has a mental health challenge.

For every $16.64 given annually, we are able to offer hope for one year to one person.

Any amount you are able to give will help bring hope to those who desperately need it.

What type of donation would you like to make?
A Single
One-Time Donation
A Monthly Recurring Donation
A Yearly Recurring Donation

Enter your information to speak with a Hope Coach

Best time to contact

Thank you for taking the next step
towards hope.

We want to make sure that we send you information that will best serve your needs, so please take a few moments to fill in the information below.

(Please note that your privacy is our utmost concern. Fresh Hope will never sell your data and your information is kept strictly confidential)

Name

Address

Phone / Email

The following best describes me