Sandra is a vibrant and passionate speaker with a wealth of experience in the healthcare and wellness domain. With a background as a licensed clinical pharmacist, personal trainer and healthy eating coach, she brings a comprehensive perspective to achieving holistic wellbeing.

Sandra’s dedication extends beyond physical health- as a published author, and mental health advocate, she emphasizes the importance of a balanced mind. Her training in various chronic conditions further underscores her commitment to implementing a wellness approach where she not only imparts knowledge but also empowers others to sleep, move and live better.

Find her in Social Media as @stg_wellness