The connection between exercise and mental health has been well documented. During workouts the body releases multiple hormones that help improve mood, cognition, and concentration.
For every $16.64 given annually, we are able to offer hope for one year to one person.
Any amount you are able to give will help bring hope to those who desperately need it.
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(Please note that your privacy is our utmost concern. Fresh Hope will never sell your data and your information is kept strictly confidential)
