Sugar Addict, a Podcast with Pastor Brad Hoefs
Pastor Brad Hoefs shares about his personal addiction to sugar and how sugar affects our mood and may need to be avoided by people who
Month: February 2019
Fresh Hope for Mental Health
Waiting Patiently by Sandy Turney
I constantly seek to find something I can control. And therein lies the issue, I’m trying to control things and not be patient. During this particular time, I found one of my study books which gave verses for particular areas in our lives. I looked through it and asked God to show me what He wanted me to do. I read for awhile and came across Psalms 37:7
Depression
Positive Friends Impact Depression’s Effect by Rick Quall
These healthy friendships can have positive impact on your depression.
Bipolar
When Your Child is Diagnosed with Bipolar Disorder: Becoming a Loved One
Doing mental health recovery alone is next to impossible. Those who have the support, love and understanding of family and/or a few close friends simply do better in the long run. If you don’t have those who are supportive in your life I strongly recommend that you find a good positive mental health support group and find the support and care that you need.
Fresh Hope for Mental Health
Questions to Ask Yourself When Emotionally Stuck
It’s way to easy to remain emotionally stuck and continue to ruminate about something over and over. But, that only makes one emotionally toxic within a short time. So, choose not to allow myself any excuses for not doing what I can do to resolve an issue that is bothering me. If I am not willing to change what I can change then, I will never move forward. In fact, I’ll get worse, not better.
Fresh Hope for Mental Health
That One Thing by Jamie Meyer
Each of us have triggers that when they happen can cause us to experience symptoms and become unstable. What is your “one thing,” your biggest trigger?
Fresh Hope has new contact information!
Fresh Hope has an updated contact and location, and we want to make sure to keep you in the loop! We have moved our office
Finding Hope in the Midst of Pain
Author, Paige Anderson, talks about how she found hope in the midst of her pain through loss. Her book, “Rising for YOU: Pressing through the
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