Teenagers and Mental Health
Are you parenting an adolescent or soon to be one? Then you are going to want to be sure and listen to this edition of
Month: March 2017
Teens and Mental Health an Interview with Dr. Brian Lubberstedt
Are you parenting an adolescent or soon to be one? Then you are going to want to be sure and listen to this edition of Fresh Hope for Mental Health.
Fresh Hope Blog
Elijah: The Prophet And Depression
“And after the fire came a gentle whisper.” 1 Kings 19: 12 Depression is really a family of disorders. Major depression presents itself with the
Ruminating No More! By Brad Hoefs
Do you ever ruminate? You know, get stuck thinking (usually something negative) over and over? One of my greatest challenges in my recovery has been
Be Still?!
The definition of still is 1) not moving or making a sound, 2) deep silence and calm. For me, I can come home after work
Ruminating No More!
Do you ever ruminate? You know, get stuck thinking (usually something negative) over and over? One of my greatest challenges in my recovery has been to stop ruminating
Why? When? Where? by Julie Thomas
How did you wake up this morning? Feeling sad? Or empty? Or weak? If you struggle with depression, you probably woke up feeling sad, or
Seven Tools for Overcoming Impulse Control Issues
While I have had no major mood swings or episodes in the last 14 years, I have and continue to have to self-monitor my impulse
Fresh Hope Blog
Facing Real Together
I heard her cries with my heart, more than my ears, each wail reverberating in my aching chest. I cradled her head and held her
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