Christmas Promises When You Are Depressed
One Christmas when our kids were little we sat around the supper table memorizing a verse together.
It was “For to us a child is born, to us a […]
The Gift of Christmas
Christmas is my most favorite time of the year. There is none other to match the warmth and cheer of this season. A nice cup of hot chocolate, in my […]
Becoming Your Own Advocate
I remember the day I saw a psychiatrist for the first time. When he spoke the words “major depressive disorder,” I felt both relieved and discouraged. Relief that there was […]
Cracked & Beautiful
As I wiped the tears, and snot, and blood from her dirty face I felt the heavy weight of dread in the pitt of my stomach. Her once perfect smile […]
Waiting Patiently
What do you feel when you read “wait patiently”?
For me, it brings up uncomfortable feelings! I like everything under control, and I like to control things as much as I […]
Managing Depression At Christmas
Christmas, “It’s the most wonderful time of the year”. Except when it isn’t.
When you suffer from depression Christmas holidays can be difficult. Songs of joy, ringing bells, can be hard […]
How I Dealt With People Who Did Not Understand My Mental Health Issues
By: Stan Popovich
Throughout my 20 years of personal experience in dealing with fear and anxiety, I had a challenging time in getting my friends to understand my issues with fear, […]