Day: August 20, 2015

Hope is one of the many themes of the holidays. Yet, this can be the most hopeless time of the year for many including those

Healthline.com has asked me to become part of their campaign called, “You’ve Got This.” They want me to make a 1-3 minute encouraging video about

Do you ever ruminate? You know, get stuck thinking (usually something negative) over and over? One of my greatest challenges in my recovery has been

In this edition of Fresh Hope for Mental Health, Brad discusses the importance of moving toward something as opposed to moving away from something.