About Amy Deutscher

Amy is the Youth Resource Developer at Sanctuary Mental Health Ministries. She has a passion for seeing young people thrive and has been working alongside them voluntarily and in paid positions for close to 15 years!

She also holds a Bachelor of Arts in Psychology, a Masters of Social Health and Counseling and is about to receive a Masters of Theological Studies (Applied Theology).

While working as a youth minister in Sydney, she developed training for youth groups and the broader church around how to understand mental health theologically and how to practically support one another.

Topic Covered by Amy

5 Ways Self-Care is Good for You and Your Family

For many, self-care and self-compassion are easy to understand but difficult to practice. This may be especially true for parents and caregivers who often juggle many hats—spouse, parent, worker, volunteer, and more.

This session will explore self-care from a psychological, social, and theological perspective, consider five ways in which self-care is good for you and your family, and provide examples of self-care practices for the whole family.


Take the First Step in Starting Your Own Fresh Hope Group


Webinar: How Churches Can Facilitate Access to Mental Health Care

Register Here to Watch Free!

Webinar: What I Wish My Pastor Knew About Mental Health

Register Here to Watch Free!

Enter your information and we will get back to you in regards to starting a Hope Coach Ministry.

Best time to contact

Enter your information and we will contact you about becoming a hope coach.

Best time to contact

What Your Gift Can Do for Offering Hope to the Hopeless

For every 32 cents given, we are able to offer hope for a week to one person who has a mental health challenge.

For every $16.64 given annually, we are able to offer hope for one year to one person.

Any amount you are able to give will help to offer hope to the hopeless.

What type of donation would you like to make?

Enter your information to speak with a hope consultant

Best time to contact

Thank you for taking the next step towards hope.

We want to make sure that we send you information that will best serve your needs, so please take a few moments to fill in the information below.

(Please note that your privacy is our utmost concern. Fresh Hope will never
sell your data and your information is kept strictly confidential.)



Phone / Email

The following best describes me