How To Manage Thanksgiving Depression
Your depression is stable. You have fought your depression with everything at your disposal. Medications, counseling, cognitive behavior therapy, self-care habits are in your arsenal. You are in […]
People Pleasing and its Dangers
While growing up and well into adulthood, my focus was on trying to get people to like me. I was always extremely careful about saying the right thing, wearing what […]
There Goes the Sun
In the late 60s, the Beatles popularized a song entitled “Here Comes the Sun.” George Harrison, the Beatle who wrote the song, wrote in his autobiography years later that “it […]