Tag: Recovery

30 Things You Can Do When Someone You Love is Clinically Depressed

When you love someone that is experiencing deep depression it can be exhausting and frustrating.  You want to encourage your loved one but don’t want to push them too much. Encouraging them to “push through” but knowing when not to do so is a delicate balance.  You might even find yourself feeling the depression emotionally.  No doubt caring for someone who is in the depths of depression can feel as though life is being sucked out of you.  You can end up having no idea as to how to help or encourage your loved one.

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Bipolar Medicine Side Effects And Exercise

Like many other bipolar patients, I struggle with weight. A number of my medications have the side effect of weight gain. Other side effects include a slowing of cognitive function and speech. It is no wonder my metabolism is slowed.

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5 Insights on Forgiving Yourself

Wallowing in what happened will get you nowhere. Allow those few times a day to do this and then get on with your day. Don’t sit around letting your mind “wander around” on its own. Take charge. As you do this, it will get easier.

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30 Things You Can Do When Someone You Love is Clinically Depressed

When you love someone that is experiencing deep depression it can be exhausting and frustrating.  You want to encourage your loved one but don’t want to push them too much. Encouraging them to “push through” but knowing when not to do so is a delicate balance.  You might even find yourself feeling the depression emotionally.  No doubt caring for someone who is in the depths of depression can feel as though life is being sucked out of you.  You can end up having no idea as to how to help or encourage your loved one.

Read More »

Bipolar Medicine Side Effects And Exercise

Like many other bipolar patients, I struggle with weight. A number of my medications have the side effect of weight gain. Other side effects include a slowing of cognitive function and speech. It is no wonder my metabolism is slowed.

Read More »
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