About Janell Rardon

As a trauma-informed, faith-based mental health professional, Janell actively serves her community through her private mental and emotional health coaching practice, The Heartlift Practice, and hosts “Today’s Heartlift with Janell,” a weekly faith-based health and wellness podcast. She is an award-winning author of three books and shares weekly encouragement through her newsletter, “Heartlift Central.”

Visit and connect with Janell on her website: www.janellrardon.com

Topic Covered by Janell

Taking the Tension Out of Triggers

Let’s face it. Conflict happens, especially in emotionally charged circumstances. In extreme times, triggers occur and defense mechanisms are activated, usually wrapped in tension and armed for a fight–either verbally (hurtful and hateful) or nonverbally (silent and unsafe).

Participants will walk away equipped to take the tension out of particular triggers that have kept them imprisoned in mental anguish.

FREE

ONE DAY
$ 0
00
  • One-day access to full online event
  • Engage with fellow participant in event Facebook Group
  • Download handouts and speaker resources

ALL-ACCESS PASS

1-YEAR ACCESS
$ 49
99
  • One-year access to online event for your team
  • Engage with fellow participant in event Facebook Group
  • Download handouts and speaker resources
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MENTAL HEALTH CONFERENCE

Led by Those Who Have Lived Experience!

The Voices of Hope Online Mental Health Conference is bringing together +35 Voices of Hope to speak into your life! – With featured speakers like Kay Warren, Colleen Swindoll, Laura Howe and many more, this conference promises to be amazing!

February 11, 2023

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