“The Winters of our Lives” by Sheryl Gehrls
The Winters of our Lives by Sheryl Gehrls God’s Word tells us that there is a season for everything in life. In the book of…
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“The Hope Factor and What It’s Doing Through Hope Coaching” By Samantha Karraá
Have you ever felt stuck in life? What do you do when your circumstances or the pain inside overwhelms your ability to move forward? Have…
“Embracing Your Purpose in the Midst of a Pandemic Hit World” by Samantha Karraá
I had to look twice, blink and open my eyes wide when I first read the news: “Cheslie Kryst: Former Miss USA dead at 30”*.…
Hope For Climbing The Bipolar Mountain
Bipolar is like a mountain when don’t have energy for climbing. Memories of special times are blocked. When family talks about previous trips and events…
A Checklist For Depression Managment
“What’s going on?”, my friend asked. “How can I help? Confidently I said, “Why nothing. You know I was depressed but I’m good now. The…
Using Your Personality Strengths To Help Manage Your Bipolar
“We have different gifts, according to the grace given to each of us.” Romans 12:6 We are all born with natural inclinations toward certain personality…
If I Had Known…
If I had known… one day there would be medicine to treat my depression. As a young adult I experienced severe depression. At that time…
Anxiety And Bipolar
As a young pastor I developed anxiety eating with others. It was a situation difficult to avoid since many activities centered on food. Rather than…
How to Support Our Children with Depression
Every child experiences “the blues” every once in a while, but when the sadness becomes relentless, it could manifest into depression. Depression can affect a…
