When Christmas Is Difficult
In this edition, Pastor Brad talks with Perry Root, Sr. about experiencing grief or depression during Christmastime. Perry is an M.S.W. student doin…
カテゴリー: Christmas
Surviving Versus Enjoying the Holidays
Several years ago I decided to approach the holidays differently. Instead of seeing them only as a time to ‘survive,' I decided I would find a way…
Mental Health Life Hacks for the Holidays
I trim the Christmas tree but also trim my schedule. Some time ago I learned what is called the Pareto Principle which states that 80% of your reward …
When Christmas Is Difficult
In this edition, Pastor Brad talks with Perry Root, Sr. about experiencing grief or depression during Christmastime. Perry is an M.S.W. student doin…
12 Keys to Living Well Through the Holidays
The holiday season can easily trigger hypomania, mania, dysphoric mania, depression, anxiety or intensify an already existing bout of depression. So, …
When Christmas Is Difficult
In this edition, Pastor Brad talks with Perry Root, Sr. about experiencing grief or depression during Christmastime. Perry is an M.S.W. student doin…
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