The Long First Step: Asking for Help by Pastor Rick Qualls
It is a paradox that strength comes when we are ready to admit that we are unable to do save things alone. It does not make us weak it makes us smart.
カテゴリー: Anxiety
Ruminating Plus Hopelessness can be Deadly.
Ruminating plus hopelessness can be deadly You often find yourself ruminating over and over. Usually, it’s over a problem or situation that you haven’t been…
Shame-Based Families Versus Grace-Based Families
Relationships can be difficult because of shame-based thinking. Shame can lock you into cognitive distortions that cause difficulties in marriage, p…
When Living Well is in Jeopardy
So, I do this every day. If my ability to live well in spite of having bipolar disorder feels at jeopardy and I feel as though I’m not doing emotion…
The Long First Step: Asking for Help by Pastor Rick Qualls
It is a paradox that strength comes when we are ready to admit that we are unable to do save things alone. It does not make us weak it makes us smart.
15 Cognitive Distortions
The topic of cognitive distortions is for everyone. Pastor Brad identifies 15 common cogitative distortions. These distortions are widespread. The…
How I Dealt With My Persistent Fears & Anxieties by Stan
By Stan Popovich I have struggled with fear, anxiety, and stress for over 20 years. During this time, I have talked to various professionals in…
How Do You Manage Anxiety When You Are Depressed?
Before I was treated for bipolar depression I also developed an anxiety disorder. For example, I found it difficult to eat in public. When we had chur…
Anxiety: Lindsay’s Story
Before I knew it my post had been shared to thousands of people. Not because my words were special or that my story was different. No, my story resona…
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