Let Hope Fight Your Fears
Hope fights fear. A bipolar diagnosis uncovered a number of fears I had never been forced to face. Trying to cope with bipolar, I found hope in my spirituality. My hope helps me cope. Fear [...]
How To Manage Thanksgiving Depression
Your depression is stable. You have fought your depression with everything at your disposal. Medications, counseling, cognitive behavior therapy, self-care habits are in your arsenal. You are in a good place. Then the days draw [...]
Hope For Climbing The Bipolar Mountain
Bipolar is like a mountain when don't have energy for climbing. Memories of special times are blocked. When family talks about previous trips and events we may not remember details and unable to recall events. [...]