{"id":14833,"date":"2023-12-21T23:45:31","date_gmt":"2023-12-22T04:45:31","guid":{"rendered":"https:\/\/freshhope.us\/?post_type=topic_cards&#038;p=14833"},"modified":"2024-01-28T18:51:24","modified_gmt":"2024-01-28T23:51:24","slug":"601-surviving-holidays","status":"publish","type":"topic_cards","link":"https:\/\/freshhope.us\/es\/topic_cards\/601-surviving-holidays\/","title":{"rendered":"601 &#8211; Surviving Holidays"},"content":{"rendered":"<p><span data-sheets-root=\"1\" data-sheets-value=\"{&quot;1&quot;:2,&quot;2&quot;:&quot;Holidays are the most stressful time of the year \u2013 and then you add  family! It\u2019s enough to make people without mood disorders anxious and depressed. This study presents some tips for surviving&quot;}\" data-sheets-userformat=\"{&quot;2&quot;:15165,&quot;3&quot;:{&quot;1&quot;:0},&quot;5&quot;:{&quot;1&quot;:[{&quot;1&quot;:2,&quot;2&quot;:0,&quot;5&quot;:{&quot;1&quot;:2,&quot;2&quot;:0}},{&quot;1&quot;:0,&quot;2&quot;:0,&quot;3&quot;:3},{&quot;1&quot;:1,&quot;2&quot;:0,&quot;4&quot;:1}]},&quot;6&quot;:{&quot;1&quot;:[{&quot;1&quot;:2,&quot;2&quot;:0,&quot;5&quot;:{&quot;1&quot;:2,&quot;2&quot;:0}},{&quot;1&quot;:0,&quot;2&quot;:0,&quot;3&quot;:3},{&quot;1&quot;:1,&quot;2&quot;:0,&quot;4&quot;:1}]},&quot;7&quot;:{&quot;1&quot;:[{&quot;1&quot;:2,&quot;2&quot;:0,&quot;5&quot;:{&quot;1&quot;:2,&quot;2&quot;:0}},{&quot;1&quot;:0,&quot;2&quot;:0,&quot;3&quot;:3},{&quot;1&quot;:1,&quot;2&quot;:0,&quot;4&quot;:1}]},&quot;8&quot;:{&quot;1&quot;:[{&quot;1&quot;:2,&quot;2&quot;:0,&quot;5&quot;:{&quot;1&quot;:2,&quot;2&quot;:0}},{&quot;1&quot;:0,&quot;2&quot;:0,&quot;3&quot;:3},{&quot;1&quot;:1,&quot;2&quot;:0,&quot;4&quot;:1}]},&quot;11&quot;:4,&quot;12&quot;:0,&quot;14&quot;:{&quot;1&quot;:3,&quot;3&quot;:1},&quot;15&quot;:&quot;Calibri&quot;,&quot;16&quot;:11}\">Holidays are the most stressful time of the year \u2013 and then you add family! It\u2019s enough to make people without mood disorders anxious and depressed. This study presents some tips for surviving<\/span><\/p>\n","protected":false},"template":"","categories":[],"class_list":["post-14833","topic_cards","type-topic_cards","status-publish","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v18.1 (Yoast SEO v27.4) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>601 - Surviving Holidays - Fresh Hope for Mental Health<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/freshhope.us\/es\/topic_cards\/601-surviving-holidays\/\" \/>\n<meta property=\"og:locale\" content=\"es_MX\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"601 - Surviving Holidays\" \/>\n<meta property=\"og:description\" content=\"Holidays are the most stressful time of the year \u2013 and then you add family! 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