{"id":16035,"date":"2024-07-04T20:31:25","date_gmt":"2024-07-05T01:31:25","guid":{"rendered":"https:\/\/freshhope.us\/?post_type=tarjetas_temas&p=16035"},"modified":"2024-07-04T20:31:25","modified_gmt":"2024-07-05T01:31:25","slug":"303-ansiedadterapias-cognitivo-conductuales","status":"publish","type":"tarjetas_temas","link":"https:\/\/freshhope.us\/es\/tarjetas_temas\/303-ansiedadterapias-cognitivo-conductuales\/","title":{"rendered":"303 – Ansiedad:Terapias Cognitivo Conductuales"},"content":{"rendered":"

Todo el mundo experimenta ansiedad, pero para algunos puede llegar a ser grave. La ansiedad puede ser un trastorno del estado de \u00e1nimo o un s\u00edntoma de otro trastorno, como la bipolaridad o la depresi\u00f3n. La ansiedad puede controlarse eficazmente hasta en un 90% de los casos con una combinaci\u00f3n de: medicaci\u00f3n, terapia conductual\/cognitiva y t\u00e9cnicas de relajaci\u00f3n. En este estudio veremos algunas de las Terapias Cognitivas\/Conductuales.<\/p>","protected":false},"template":"","categories":[],"class_list":["post-16035","tarjetas_temas","type-tarjetas_temas","status-publish","hentry"],"acf":[],"yoast_head":"\n303 - Ansiedad:Terapias Cognitivo Conductuales - Fresh Hope for Mental Health<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/freshhope.us\/es\/tarjetas_temas\/303-ansiedadterapias-cognitivo-conductuales\/\" \/>\n<meta property=\"og:locale\" content=\"es_MX\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"303 - Ansiedad:Terapias Cognitivo Conductuales\" \/>\n<meta property=\"og:description\" content=\"Todo el mundo experimenta ansiedad, pero para algunos puede llegar a ser grave. 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