{"id":18685,"date":"2026-04-01T13:59:21","date_gmt":"2026-04-01T18:59:21","guid":{"rendered":"https:\/\/freshhope.us\/?post_type=series&#038;p=18685"},"modified":"2026-04-05T22:49:02","modified_gmt":"2026-04-06T03:49:02","slug":"i-choose-hope","status":"publish","type":"series","link":"https:\/\/freshhope.us\/es\/series\/i-choose-hope\/","title":{"rendered":"I Choose Hope"},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"18685\" class=\"elementor elementor-18685\" data-elementor-post-type=\"series\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1c78ffda e-flex e-con-boxed e-con e-parent\" data-id=\"1c78ffda\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-aafc97b elementor-widget elementor-widget-heading\" data-id=\"aafc97b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">I Choose Hope<\/h1>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-11b99a4 e-flex e-con-boxed e-con e-parent\" data-id=\"11b99a4\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-47fa1d41 elementor-widget elementor-widget-text-editor\" data-id=\"47fa1d41\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>This is a 14-week journey through Fresh Hope\u2019s 7 Principles of Recovery. Each principle takes two weeks:<\/p><p>The first to learn, the second to delve deeper and reflect.<\/p><p>It is not a class. It is a path to healing where we share experiences, support one another, and discover that recovery is possible.<\/p><p>HOW WILL IT HELP YOU?<\/p><p>This curriculum will help you:<br \/>\u2022 Accept your diagnosis and seek help without shame<br \/>\u2022 Heal relationships broken by the impact of the disorder<br \/>\u2022 Live with purpose despite your limitations<br \/>\u2022 Choose hope every day, no matter how you feel<br \/>\u2022 Take active control of your recovery<br \/>\u2022 Find your identity beyond the diagnosis<br \/>\u2022 Redeem your pain by serving others<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0b92400 elementor-widget elementor-widget-image\" data-id=\"0b92400\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"640\" height=\"800\" src=\"https:\/\/freshhope.us\/wp-content\/uploads\/2026\/04\/The_7_Principles_of_Recovery__version_1-819x1024.png\" class=\"attachment-large size-large wp-image-18686\" alt=\"\" srcset=\"https:\/\/freshhope.us\/wp-content\/uploads\/2026\/04\/The_7_Principles_of_Recovery__version_1-819x1024.png 819w, https:\/\/freshhope.us\/wp-content\/uploads\/2026\/04\/The_7_Principles_of_Recovery__version_1-240x300.png 240w, https:\/\/freshhope.us\/wp-content\/uploads\/2026\/04\/The_7_Principles_of_Recovery__version_1-768x960.png 768w, https:\/\/freshhope.us\/wp-content\/uploads\/2026\/04\/The_7_Principles_of_Recovery__version_1-10x12.png 10w, https:\/\/freshhope.us\/wp-content\/uploads\/2026\/04\/The_7_Principles_of_Recovery__version_1-500x625.png 500w, https:\/\/freshhope.us\/wp-content\/uploads\/2026\/04\/The_7_Principles_of_Recovery__version_1-624x780.png 624w, https:\/\/freshhope.us\/wp-content\/uploads\/2026\/04\/The_7_Principles_of_Recovery__version_1-300x375.png 300w, https:\/\/freshhope.us\/wp-content\/uploads\/2026\/04\/The_7_Principles_of_Recovery__version_1-600x750.png 600w, https:\/\/freshhope.us\/wp-content\/uploads\/2026\/04\/The_7_Principles_of_Recovery__version_1.png 1080w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-2fb6a5b e-flex e-con-boxed e-con e-parent\" data-id=\"2fb6a5b\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-641df4b elementor-widget elementor-widget-heading\" data-id=\"641df4b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Downloads<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-77e359c elementor-widget elementor-widget-text-editor\" data-id=\"77e359c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>\ud83d\udc49 <a href=\"https:\/\/freshhope.us\/wp-content\/uploads\/2026\/04\/I-Choose-Hope-Curriculum-14-Weeks-English-Official.pdf\" target=\"_blank\" rel=\"noopener\">Facilitator Guide<\/a><\/p><p>\ud83d\udc49 <a href=\"https:\/\/freshhope.us\/wp-content\/uploads\/2026\/04\/Participants-Handouts-I-Choose-Hope-Curriculum-14-Weeks-English-Official.pdf\" target=\"_blank\" rel=\"noopener\">Participant Manual<\/a><\/p><p>\ud83d\udc49 <a href=\"https:\/\/freshhope.us\/wp-content\/uploads\/2026\/04\/The_7_Principles_of_Recovery__version_1.png\" target=\"_blank\" rel=\"noopener\">Invitation Image 1<\/a><\/p><p>\ud83d\udc49 <a href=\"https:\/\/freshhope.us\/wp-content\/uploads\/2026\/04\/I_Choose_Hope_version_1-1.png\" target=\"_blank\" rel=\"noopener\">Invitation Image 2<\/a><\/p><p>\ud83d\udc49 <a href=\"https:\/\/freshhope.us\/wp-content\/uploads\/2026\/04\/I-Choose-Hope-Presentation-powerpoint-format.pptx\" target=\"_blank\" rel=\"noopener\">Presentation in PowerPoint format<\/a><\/p><p>\ud83d\udc49 <a href=\"https:\/\/freshhope.us\/wp-content\/uploads\/2026\/04\/I-Choose-Hope-Presentation-pdf-format.pdf\" target=\"_blank\" rel=\"noopener\">Presentation in PDF format<\/a><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"template":"","categories":[],"class_list":["post-18685","series","type-series","status-publish","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v18.1 (Yoast SEO v27.4) - 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