{"id":18805,"date":"2026-05-12T22:42:14","date_gmt":"2026-05-13T03:42:14","guid":{"rendered":"https:\/\/freshhope.us\/?post_type=product&#038;p=18805"},"modified":"2026-05-12T22:45:47","modified_gmt":"2026-05-13T03:45:47","slug":"redemption-for-depression-faith-science-and-12-practical-tools","status":"publish","type":"product","link":"https:\/\/freshhope.us\/es\/producto\/redemption-for-depression-faith-science-and-12-practical-tools\/","title":{"rendered":"Redemption for Depression: Faith, Science and 12 Practical Tools"},"content":{"rendered":"<p><strong><span class=\"a-text-bold\">What if your darkest chapter became your most powerful calling?<\/span><\/strong><\/p>\n<p>When Samantha Karraa received her diagnosis of bipolar II disorder, OCD, and attention deficit disorder, she believed her life, her family, and her ministry were over. She was wrong.<\/p>\n<p><span class=\"a-text-italic\">Redemption for Depression<\/span>\u00a0is the true story of how faith, community, and the right tools can transform suffering into purpose \u2014 and silence into hope.<\/p>\n<p>Written by a Certified Peer Support Specialist, author, and international ministry director who has walked through the darkest valleys of mental illness, this book bridges two worlds that are too often kept apart: Christian faith and mental health. It is not a theological treatise. It is not a clinical manual. It is a companion for the journey.<\/p>\n<p><strong><span class=\"a-text-bold\">Inside, you will find:<\/span><\/strong><\/p>\n<ul class=\"a-unordered-list a-vertical\">\n<li><span class=\"a-list-item\">A raw, honest account of one woman&#8217;s battle with depression and bipolar disorder \u2014 and her path to thriving<\/span><\/li>\n<li><span class=\"a-list-item\">Biblical grounding that shows Scripture has never been silent on mental suffering<\/span><\/li>\n<li><span class=\"a-list-item\">A practical 4-Filter Framework based on Luke 2:52 to assess your spiritual, relational, mental, and physical well-being<\/span><\/li>\n<li><span class=\"a-list-item\">12 proven tools you can begin using immediately<\/span><\/li>\n<li><span class=\"a-list-item\">A step-by-step guide to building your personal support network<\/span><\/li>\n<li><span class=\"a-list-item\">Real stories of hope from people across more than 35 countries<\/span><\/li>\n<\/ul>\n<p>Whether you are struggling in silence, trying to help someone you love, or serving in ministry and hungry for answers \u2014 this book will meet you where you are.<\/p>\n<p><span class=\"a-text-bold\">Your faith does not make you immune to illness. But it does give you hope and purpose in the midst of it.<\/span><\/p>\n<p><span class=\"a-text-italic\">Redemption for Depression<\/span>\u00a0is for anyone who has ever been told to &#8220;just pray more&#8221; \u2014 and knew, deep down, that the answer had to be more than that.<\/p>\n<p><strong><span class=\"a-text-bold\">Your story is not over.<\/span><\/strong><\/p>","protected":false},"excerpt":{"rendered":"<p data-start=\"0\" data-end=\"354\"><em data-start=\"0\" data-end=\"27\">Redemption for Depression<\/em> is a powerful and deeply personal story of faith, mental health, and restoration. After being diagnosed with bipolar II disorder, OCD, and attention deficit disorder, Samantha Karraa believed her life and ministry were over \u2014 but instead discovered hope, healing, and purpose through faith, community, and practical support.<\/p>\n<p data-start=\"356\" data-end=\"720\" data-is-last-node=\"\" data-is-only-node=\"\">Blending honest testimony with biblical encouragement and real-life tools for emotional wellness, this book offers hope to those struggling in silence, supporting a loved one, or seeking answers at the intersection of Christianity and mental health. Compassionate, practical, and inspiring, <em data-start=\"647\" data-end=\"674\">Redemption for Depression<\/em> reminds readers that their story is not over.<\/p>","protected":false},"featured_media":18807,"comment_status":"open","ping_status":"closed","template":"","meta":{"_acf_changed":false,"_mi_skip_tracking":false,"jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"product_brand":[],"product_cat":[920,941],"product_tag":[],"class_list":{"0":"post-18805","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-_books","7":"product_cat-f_books","9":"first","10":"instock","11":"shipping-taxable","12":"product-type-external"},"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v18.1 (Yoast SEO v27.6) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Redemption for Depression: Faith, Science and 12 Practical Tools - Fresh Hope for Mental Health<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/freshhope.us\/es\/producto\/redemption-for-depression-faith-science-and-12-practical-tools\/\" \/>\n<meta property=\"og:locale\" content=\"es_MX\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Redemption for Depression: Faith, Science and 12 Practical Tools\" \/>\n<meta property=\"og:description\" content=\"Redemption for Depression is a powerful and deeply personal story of faith, mental health, and restoration. After being diagnosed with bipolar II disorder, OCD, and attention deficit disorder, Samantha Karraa believed her life and ministry were over \u2014 but instead discovered hope, healing, and purpose through faith, community, and practical support. Blending honest testimony with biblical encouragement and real-life tools for emotional wellness, this book offers hope to those struggling in silence, supporting a loved one, or seeking answers at the intersection of Christianity and mental health. Compassionate, practical, and inspiring, Redemption for Depression reminds readers that their story is not over.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/freshhope.us\/es\/producto\/redemption-for-depression-faith-science-and-12-practical-tools\/\" \/>\n<meta property=\"og:site_name\" content=\"Fresh Hope for Mental Health\" \/>\n<meta property=\"article:modified_time\" content=\"2026-05-13T03:45:47+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/freshhope.us\/wp-content\/uploads\/2026\/05\/51VemRQY9UL._SL1500_.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1159\" \/>\n\t<meta property=\"og:image:height\" content=\"1500\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:label1\" content=\"Tiempo de lectura\" \/>\n\t<meta name=\"twitter:data1\" content=\"2 minutos\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/freshhope.us\\\/product\\\/redemption-for-depression-faith-science-and-12-practical-tools\\\/\",\"url\":\"https:\\\/\\\/freshhope.us\\\/product\\\/redemption-for-depression-faith-science-and-12-practical-tools\\\/\",\"name\":\"Redemption for Depression: Faith, Science and 12 Practical Tools - Fresh Hope for Mental Health\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/freshhope.us\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/freshhope.us\\\/product\\\/redemption-for-depression-faith-science-and-12-practical-tools\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/freshhope.us\\\/product\\\/redemption-for-depression-faith-science-and-12-practical-tools\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/freshhope.us\\\/wp-content\\\/uploads\\\/2026\\\/05\\\/51VemRQY9UL._SL1500_.jpg\",\"datePublished\":\"2026-05-13T03:42:14+00:00\",\"dateModified\":\"2026-05-13T03:45:47+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/freshhope.us\\\/product\\\/redemption-for-depression-faith-science-and-12-practical-tools\\\/#breadcrumb\"},\"inLanguage\":\"es\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/freshhope.us\\\/product\\\/redemption-for-depression-faith-science-and-12-practical-tools\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\\\/\\\/freshhope.us\\\/product\\\/redemption-for-depression-faith-science-and-12-practical-tools\\\/#primaryimage\",\"url\":\"https:\\\/\\\/freshhope.us\\\/wp-content\\\/uploads\\\/2026\\\/05\\\/51VemRQY9UL._SL1500_.jpg\",\"contentUrl\":\"https:\\\/\\\/freshhope.us\\\/wp-content\\\/uploads\\\/2026\\\/05\\\/51VemRQY9UL._SL1500_.jpg\",\"width\":1159,\"height\":1500},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/freshhope.us\\\/product\\\/redemption-for-depression-faith-science-and-12-practical-tools\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Shop\",\"item\":\"https:\\\/\\\/freshhope.us\\\/shop\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Redemption for Depression: Faith, Science and 12 Practical Tools\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/freshhope.us\\\/#website\",\"url\":\"https:\\\/\\\/freshhope.us\\\/\",\"name\":\"Fresh Hope for Mental Health\",\"description\":\"Empowering Those with a Mental Health Challenge Along with Their Loved Ones to Live Full, Rich and Hope-filled Lives\",\"publisher\":{\"@id\":\"https:\\\/\\\/freshhope.us\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/freshhope.us\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"es\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/freshhope.us\\\/#organization\",\"name\":\"Fresh Hope for Mental Health\",\"url\":\"https:\\\/\\\/freshhope.us\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\\\/\\\/freshhope.us\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/freshhope.us\\\/wp-content\\\/uploads\\\/2020\\\/02\\\/Fresh-Hope-for-Mental-Health-Logo.png\",\"contentUrl\":\"https:\\\/\\\/freshhope.us\\\/wp-content\\\/uploads\\\/2020\\\/02\\\/Fresh-Hope-for-Mental-Health-Logo.png\",\"width\":1013,\"height\":531,\"caption\":\"Fresh Hope for Mental Health\"},\"image\":{\"@id\":\"https:\\\/\\\/freshhope.us\\\/#\\\/schema\\\/logo\\\/image\\\/\"}}]}<\/script>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"Redemption for Depression: Faith, Science and 12 Practical Tools - Fresh Hope for Mental Health","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/freshhope.us\/es\/producto\/redemption-for-depression-faith-science-and-12-practical-tools\/","og_locale":"es_MX","og_type":"article","og_title":"Redemption for Depression: Faith, Science and 12 Practical Tools","og_description":"Redemption for Depression is a powerful and deeply personal story of faith, mental health, and restoration. After being diagnosed with bipolar II disorder, OCD, and attention deficit disorder, Samantha Karraa believed her life and ministry were over \u2014 but instead discovered hope, healing, and purpose through faith, community, and practical support. Blending honest testimony with biblical encouragement and real-life tools for emotional wellness, this book offers hope to those struggling in silence, supporting a loved one, or seeking answers at the intersection of Christianity and mental health. Compassionate, practical, and inspiring, Redemption for Depression reminds readers that their story is not over.","og_url":"https:\/\/freshhope.us\/es\/producto\/redemption-for-depression-faith-science-and-12-practical-tools\/","og_site_name":"Fresh Hope for Mental Health","article_modified_time":"2026-05-13T03:45:47+00:00","og_image":[{"width":1159,"height":1500,"url":"https:\/\/freshhope.us\/wp-content\/uploads\/2026\/05\/51VemRQY9UL._SL1500_.jpg","type":"image\/jpeg"}],"twitter_misc":{"Tiempo de lectura":"2 minutos"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/freshhope.us\/product\/redemption-for-depression-faith-science-and-12-practical-tools\/","url":"https:\/\/freshhope.us\/product\/redemption-for-depression-faith-science-and-12-practical-tools\/","name":"Redemption for Depression: Faith, Science and 12 Practical Tools - Fresh Hope for Mental Health","isPartOf":{"@id":"https:\/\/freshhope.us\/#website"},"primaryImageOfPage":{"@id":"https:\/\/freshhope.us\/product\/redemption-for-depression-faith-science-and-12-practical-tools\/#primaryimage"},"image":{"@id":"https:\/\/freshhope.us\/product\/redemption-for-depression-faith-science-and-12-practical-tools\/#primaryimage"},"thumbnailUrl":"https:\/\/freshhope.us\/wp-content\/uploads\/2026\/05\/51VemRQY9UL._SL1500_.jpg","datePublished":"2026-05-13T03:42:14+00:00","dateModified":"2026-05-13T03:45:47+00:00","breadcrumb":{"@id":"https:\/\/freshhope.us\/product\/redemption-for-depression-faith-science-and-12-practical-tools\/#breadcrumb"},"inLanguage":"es","potentialAction":[{"@type":"ReadAction","target":["https:\/\/freshhope.us\/product\/redemption-for-depression-faith-science-and-12-practical-tools\/"]}]},{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/freshhope.us\/product\/redemption-for-depression-faith-science-and-12-practical-tools\/#primaryimage","url":"https:\/\/freshhope.us\/wp-content\/uploads\/2026\/05\/51VemRQY9UL._SL1500_.jpg","contentUrl":"https:\/\/freshhope.us\/wp-content\/uploads\/2026\/05\/51VemRQY9UL._SL1500_.jpg","width":1159,"height":1500},{"@type":"BreadcrumbList","@id":"https:\/\/freshhope.us\/product\/redemption-for-depression-faith-science-and-12-practical-tools\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Shop","item":"https:\/\/freshhope.us\/shop\/"},{"@type":"ListItem","position":2,"name":"Redemption for Depression: Faith, Science and 12 Practical Tools"}]},{"@type":"WebSite","@id":"https:\/\/freshhope.us\/#website","url":"https:\/\/freshhope.us\/","name":"Fresh Hope para la Salud Mental","description":"Ayudar a las personas con problemas de salud mental y a sus seres queridos a vivir vidas plenas, enriquecedoras y llenas de esperanza.","publisher":{"@id":"https:\/\/freshhope.us\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/freshhope.us\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"es"},{"@type":"Organization","@id":"https:\/\/freshhope.us\/#organization","name":"Fresh Hope para la Salud Mental","url":"https:\/\/freshhope.us\/","logo":{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/freshhope.us\/#\/schema\/logo\/image\/","url":"https:\/\/freshhope.us\/wp-content\/uploads\/2020\/02\/Fresh-Hope-for-Mental-Health-Logo.png","contentUrl":"https:\/\/freshhope.us\/wp-content\/uploads\/2020\/02\/Fresh-Hope-for-Mental-Health-Logo.png","width":1013,"height":531,"caption":"Fresh Hope for Mental Health"},"image":{"@id":"https:\/\/freshhope.us\/#\/schema\/logo\/image\/"}}]}},"jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/freshhope.us\/es\/wp-json\/wp\/v2\/product\/18805","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/freshhope.us\/es\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/freshhope.us\/es\/wp-json\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/freshhope.us\/es\/wp-json\/wp\/v2\/comments?post=18805"}],"version-history":[{"count":0,"href":"https:\/\/freshhope.us\/es\/wp-json\/wp\/v2\/product\/18805\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/freshhope.us\/es\/wp-json\/wp\/v2\/media\/18807"}],"wp:attachment":[{"href":"https:\/\/freshhope.us\/es\/wp-json\/wp\/v2\/media?parent=18805"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/freshhope.us\/es\/wp-json\/wp\/v2\/product_brand?post=18805"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/freshhope.us\/es\/wp-json\/wp\/v2\/product_cat?post=18805"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/freshhope.us\/es\/wp-json\/wp\/v2\/product_tag?post=18805"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}