{"id":91,"date":"2015-08-28T20:28:12","date_gmt":"2015-08-28T20:28:12","guid":{"rendered":"http:\/\/freshhopeformentalhealth.com\/?p=91"},"modified":"2021-10-28T19:05:32","modified_gmt":"2021-10-29T00:05:32","slug":"overcoming-ruminating","status":"publish","type":"post","link":"https:\/\/freshhope.us\/es\/overcoming-ruminating\/","title":{"rendered":"Overcoming Ruminating"},"content":{"rendered":"<!-- iframe plugin v.6.0 wordpress.org\/plugins\/iframe\/ -->\n<iframe style=\"border:none\" src=\"http:\/\/html5-player.libsyn.com\/embed\/episode\/id\/3764944\/height\/100\/width\/480\/thumbnail\/yes\/theme\/standard\" height=\"100\" width=\"480\" scrolling=\"no\" 0=\"allowfullscreen\" 1=\"webkitallowfullscreen\" 2=\"mozallowfullscreen\" 3=\"oallowfullscreen\" 4=\"msallowfullscreen\" class=\"iframe-class\" frameborder=\"0\"><\/iframe>\n\n<p>Everyone ruminates here and there. \u00a0However, those of us who have mental health issues can really get stuck ruminating over and over to the point where we find it extremely hard to stop it. \u00a0Is it possible? \u00a0Yes! \u00a0It is. \u00a0In this eidtion of Fresh Hope for Mental Health Brad talks about how he overcame the obsessive reuminating over and over with his negative thinking. \u00a0He also talks about resources that can help with these issues.<\/p>\n<p>After listening to this podcast we encourage you to email us at info@FreshHope.us\u00a0with a comment or question that we will share on our next podcast.\u00a0\u00a0Or you can leave a voice message for us on the site:\u00a0<a href=\"http:\/\/www.FreshHope4MentalHealth.com\" target=\"_blank\" rel=\"noopener noreferrer\">www.FreshHope4MentalHealth.com<\/a><\/p>\n<p>Pastor Brad Hoefs, host of Fresh Hope for Mental Health, is the founder of Fresh Hope Ministries, a network of Christian mental health support groups for those who have a diagnosis and their loved ones. In other words, Fresh Hope is a Christian mental health support group.<\/p>\n<p>Brad was diagnosed with bipolar disorder in 1995. He is a weekly blogger for www.bphope.us(Bipolar Magazine). He is also a certified peer specialist and has been doing pastoral counseling since 1985.<\/p>\n<p>Brad is also the author of Fresh Hope: Living Well in Spite of a Mental Health Diagnosis, which is a available on Amazon or at: www.FreshHopeBook.com<\/p>\n<p>If you are interested in more information about Fresh Hope go to: www.FreshHope.us or email info@FreshHope.us or call 402.932.3089.<\/p>\n<p>For a complete list of where Fresh Hope groups are presently meeting go to: <a href=\"http:\/\/www.FreshHope.us\" target=\"_blank\" rel=\"noopener noreferrer\">www.FreshHope.us<\/a>\u00a0and click on \u201cfind a group\u201c.<\/p>\n<p>If you are interested in starting a Fresh Hope group within you faith-community setting contact <a href=\"mailto:samantha@freshhope.us\">info@freshhope.us<\/a><\/p>\n<p>Fresh Hope for Mental Health is a production of Fresh Hope Ministries. Fresh Hope Ministries is a non-profit ministry.\u00a0\u00a0The copyrights of this program belong to Fresh Hope Ministries and may not be duplicated with out written permission.<\/p>\n<p>All of the podcasts of Fresh Hope Today as well as numerous other videos are all available on our YouTube channel: FreshHopeNetwork.<\/p>\n<p>Fresh Hope Today is also available on iTunes and Stitcher Radio.<\/p>\n<p style=\"padding-left: 90px;\">\u00a9 2014 Fresh Hope for Mental Health, all rights reserved.<\/p>\n<p>&nbsp;<\/p>\n<p><a href=\"http:\/\/directory.libsyn.com\/episode\/index\/id\/3764944\">Check out this episode!<\/a><\/p>","protected":false},"excerpt":{"rendered":"<p>Everyone ruminates here and there. \u00a0However, those of us who have mental health issues can really get stuck ruminating over and over to the point&hellip;<\/p>","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_mi_skip_tracking":false,"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[1],"tags":[],"class_list":["post-91","post","type-post","status-publish","format-standard","hentry","category-hope-and-encouragement"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v18.1 (Yoast SEO v27.4) - 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