{"id":6042,"date":"2019-05-09T09:30:02","date_gmt":"2019-05-09T15:30:02","guid":{"rendered":"http:\/\/pastorbrad.blog\/?p=4438"},"modified":"2025-07-08T18:54:53","modified_gmt":"2025-07-08T23:54:53","slug":"signs-of-depression-by-rick-qualls","status":"publish","type":"post","link":"https:\/\/freshhope.us\/es\/signs-of-depression-by-rick-qualls\/","title":{"rendered":"Signs of Depression"},"content":{"rendered":"<p style=\"text-align:center;\"><strong><em>By: Rick Qualls<\/em><\/strong><\/p>\n<p><span style=\"font-weight:400;\">What does depression look like? It wears many faces. Here are some of the common signs. You experience depressed affect or feel down for more than two weeks. You lose interest in things that once brought you pleasure. Fatigue makes it hard to get out of bed. You have no energy to do required tasks, even personal care habits. Irritability takes many forms even anger that comes from nowhere.<\/span><\/p>\n<p><span style=\"font-weight:400;\">Eating may increase or decrease. Your emotions may be uncontrollable, as suddenly bursting into tears. Thoughts such as, T<\/span><i><span style=\"font-weight:400;\">hey would be better to be without me. Or I wish I could go to sleep and never wake up.\u201d , m<\/span><\/i><span style=\"font-weight:400;\">ay pop into your mind. Destructive thoughts may take over your mind.<\/span><\/p>\n<p><span style=\"font-weight:400;\">Psalms 42 and 43 describe the symptoms of depression. the psalmist is so desperately thirst for God that his \u201ctears are his food day and night.\u201d \u00a0Accusers mock him , just as depression mocks us with thoughts of being unworthy and helpless. The writer of Psalms remembers leaving processions into the temple with singing and joy. But even remembering does not help, it causes his soul to be downcast.<\/span><\/p>\n<p><span style=\"font-weight:400;\">Likewise for us, remembering joyful times remind us that there will be a time when life will return to normal. It is healthy to remember that day we will again sing with joy. Remembering the years of blessings give us hope when we feel defeated.<\/span><\/p>\n<p><span style=\"font-weight:400;\">Psalm 43 continues where 42 leave off. Here we see a gradual improvement in the Psalmist\u2019s mood. He writes, \u201cWhy are you downcast O my soul? Why are \u00a0you so disturbed within me? Put your hope in God for I will yet praise him, my Savior and my God.\u201d<\/span><\/p>\n<p><span style=\"font-weight:400;\">We too will have to travel through the struggle to arrive on the other side. Remember, thoughts of hopelessness are a distortion of reality. In our desert, we must trust that Jesus is the water of life. <\/span><\/p>\n<p><span style=\"font-weight:400;\">\u201cBut whoever drinks the water I give them will never thirst. Indeed, the water I give will become in them a spring of water welling up to every life.\u201d John 4:14<\/span><\/p>\n<p>&nbsp;<\/p>","protected":false},"excerpt":{"rendered":"<p>What does depression look like? It wears many faces. Here are some of the common signs.<\/p>","protected":false},"author":28,"featured_media":4439,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_mi_skip_tracking":false,"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[1],"tags":[],"class_list":["post-6042","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-hope-and-encouragement"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v18.1 (Yoast SEO v27.4) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Fresh Hope for Mental Health - Signs of Depression<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/freshhope.us\/es\/signs-of-depression-by-rick-qualls\/\" \/>\n<meta property=\"og:locale\" content=\"es_MX\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Signs of Depression\" \/>\n<meta property=\"og:description\" content=\"What does depression look like? It wears many faces. Here are some of the common signs.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/freshhope.us\/es\/signs-of-depression-by-rick-qualls\/\" \/>\n<meta property=\"og:site_name\" content=\"Fresh Hope for Mental Health\" \/>\n<meta property=\"article:published_time\" content=\"2019-05-09T15:30:02+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-07-08T23:54:53+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/freshhope.us\/wp-content\/uploads\/2019\/05\/yoann-boyer-276971-unsplash-scaled.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"2560\" \/>\n\t<meta property=\"og:image:height\" content=\"1677\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Rick Qualls\" \/>\n<meta name=\"twitter:label1\" content=\"Escrito por\" \/>\n\t<meta name=\"twitter:data1\" content=\"Rick Qualls\" \/>\n\t<meta name=\"twitter:label2\" content=\"Tiempo de lectura\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutos\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/freshhope.us\\\/signs-of-depression-by-rick-qualls\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/freshhope.us\\\/signs-of-depression-by-rick-qualls\\\/\"},\"author\":{\"name\":\"Rick Qualls\",\"@id\":\"https:\\\/\\\/freshhope.us\\\/#\\\/schema\\\/person\\\/fb39b32aa2cabc1165a0c13158a696e7\"},\"headline\":\"Signs of Depression\",\"datePublished\":\"2019-05-09T15:30:02+00:00\",\"dateModified\":\"2025-07-08T23:54:53+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/freshhope.us\\\/signs-of-depression-by-rick-qualls\\\/\"},\"wordCount\":354,\"publisher\":{\"@id\":\"https:\\\/\\\/freshhope.us\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/freshhope.us\\\/signs-of-depression-by-rick-qualls\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/freshhope.us\\\/wp-content\\\/uploads\\\/2019\\\/05\\\/yoann-boyer-276971-unsplash-scaled.jpg\",\"articleSection\":[\"Hope and Encouragement\"],\"inLanguage\":\"es\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/freshhope.us\\\/signs-of-depression-by-rick-qualls\\\/\",\"url\":\"https:\\\/\\\/freshhope.us\\\/signs-of-depression-by-rick-qualls\\\/\",\"name\":\"Fresh Hope for Mental Health - Signs of Depression\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/freshhope.us\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/freshhope.us\\\/signs-of-depression-by-rick-qualls\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/freshhope.us\\\/signs-of-depression-by-rick-qualls\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/freshhope.us\\\/wp-content\\\/uploads\\\/2019\\\/05\\\/yoann-boyer-276971-unsplash-scaled.jpg\",\"datePublished\":\"2019-05-09T15:30:02+00:00\",\"dateModified\":\"2025-07-08T23:54:53+00:00\",\"inLanguage\":\"es\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/freshhope.us\\\/signs-of-depression-by-rick-qualls\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\\\/\\\/freshhope.us\\\/signs-of-depression-by-rick-qualls\\\/#primaryimage\",\"url\":\"https:\\\/\\\/freshhope.us\\\/wp-content\\\/uploads\\\/2019\\\/05\\\/yoann-boyer-276971-unsplash-scaled.jpg\",\"contentUrl\":\"https:\\\/\\\/freshhope.us\\\/wp-content\\\/uploads\\\/2019\\\/05\\\/yoann-boyer-276971-unsplash-scaled.jpg\",\"width\":2560,\"height\":1677},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/freshhope.us\\\/#website\",\"url\":\"https:\\\/\\\/freshhope.us\\\/\",\"name\":\"Fresh Hope for Mental Health\",\"description\":\"Empowering Those with a Mental Health Challenge Along with Their Loved Ones to Live Full, Rich and Hope-filled Lives\",\"publisher\":{\"@id\":\"https:\\\/\\\/freshhope.us\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/freshhope.us\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"es\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/freshhope.us\\\/#organization\",\"name\":\"Fresh Hope for Mental Health\",\"url\":\"https:\\\/\\\/freshhope.us\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\\\/\\\/freshhope.us\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/freshhope.us\\\/wp-content\\\/uploads\\\/2020\\\/02\\\/Fresh-Hope-for-Mental-Health-Logo.png\",\"contentUrl\":\"https:\\\/\\\/freshhope.us\\\/wp-content\\\/uploads\\\/2020\\\/02\\\/Fresh-Hope-for-Mental-Health-Logo.png\",\"width\":1013,\"height\":531,\"caption\":\"Fresh Hope for Mental Health\"},\"image\":{\"@id\":\"https:\\\/\\\/freshhope.us\\\/#\\\/schema\\\/logo\\\/image\\\/\"}},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/freshhope.us\\\/#\\\/schema\\\/person\\\/fb39b32aa2cabc1165a0c13158a696e7\",\"name\":\"Rick Qualls\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/a88ab95a01604c925c3bb8bafeb3cda603f7a9639408036f3ac3a78ef2d47272?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/a88ab95a01604c925c3bb8bafeb3cda603f7a9639408036f3ac3a78ef2d47272?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/a88ab95a01604c925c3bb8bafeb3cda603f7a9639408036f3ac3a78ef2d47272?s=96&d=mm&r=g\",\"caption\":\"Rick Qualls\"},\"url\":\"https:\\\/\\\/freshhope.us\\\/es\\\/author\\\/rickqualls\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"Fresh Hope for Mental Health - Signs of Depression","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/freshhope.us\/es\/signs-of-depression-by-rick-qualls\/","og_locale":"es_MX","og_type":"article","og_title":"Signs of Depression","og_description":"What does depression look like? It wears many faces. Here are some of the common signs.","og_url":"https:\/\/freshhope.us\/es\/signs-of-depression-by-rick-qualls\/","og_site_name":"Fresh Hope for Mental Health","article_published_time":"2019-05-09T15:30:02+00:00","article_modified_time":"2025-07-08T23:54:53+00:00","og_image":[{"width":2560,"height":1677,"url":"https:\/\/freshhope.us\/wp-content\/uploads\/2019\/05\/yoann-boyer-276971-unsplash-scaled.jpg","type":"image\/jpeg"}],"author":"Rick Qualls","twitter_misc":{"Escrito por":"Rick Qualls","Tiempo de lectura":"2 minutos"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/freshhope.us\/signs-of-depression-by-rick-qualls\/#article","isPartOf":{"@id":"https:\/\/freshhope.us\/signs-of-depression-by-rick-qualls\/"},"author":{"name":"Rick Qualls","@id":"https:\/\/freshhope.us\/#\/schema\/person\/fb39b32aa2cabc1165a0c13158a696e7"},"headline":"Signs of Depression","datePublished":"2019-05-09T15:30:02+00:00","dateModified":"2025-07-08T23:54:53+00:00","mainEntityOfPage":{"@id":"https:\/\/freshhope.us\/signs-of-depression-by-rick-qualls\/"},"wordCount":354,"publisher":{"@id":"https:\/\/freshhope.us\/#organization"},"image":{"@id":"https:\/\/freshhope.us\/signs-of-depression-by-rick-qualls\/#primaryimage"},"thumbnailUrl":"https:\/\/freshhope.us\/wp-content\/uploads\/2019\/05\/yoann-boyer-276971-unsplash-scaled.jpg","articleSection":["Hope and Encouragement"],"inLanguage":"es"},{"@type":"WebPage","@id":"https:\/\/freshhope.us\/signs-of-depression-by-rick-qualls\/","url":"https:\/\/freshhope.us\/signs-of-depression-by-rick-qualls\/","name":"Fresh Hope for Mental Health - Signs of Depression","isPartOf":{"@id":"https:\/\/freshhope.us\/#website"},"primaryImageOfPage":{"@id":"https:\/\/freshhope.us\/signs-of-depression-by-rick-qualls\/#primaryimage"},"image":{"@id":"https:\/\/freshhope.us\/signs-of-depression-by-rick-qualls\/#primaryimage"},"thumbnailUrl":"https:\/\/freshhope.us\/wp-content\/uploads\/2019\/05\/yoann-boyer-276971-unsplash-scaled.jpg","datePublished":"2019-05-09T15:30:02+00:00","dateModified":"2025-07-08T23:54:53+00:00","inLanguage":"es","potentialAction":[{"@type":"ReadAction","target":["https:\/\/freshhope.us\/signs-of-depression-by-rick-qualls\/"]}]},{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/freshhope.us\/signs-of-depression-by-rick-qualls\/#primaryimage","url":"https:\/\/freshhope.us\/wp-content\/uploads\/2019\/05\/yoann-boyer-276971-unsplash-scaled.jpg","contentUrl":"https:\/\/freshhope.us\/wp-content\/uploads\/2019\/05\/yoann-boyer-276971-unsplash-scaled.jpg","width":2560,"height":1677},{"@type":"WebSite","@id":"https:\/\/freshhope.us\/#website","url":"https:\/\/freshhope.us\/","name":"Fresh Hope para la Salud Mental","description":"Ayudar a las personas con problemas de salud mental y a sus seres queridos a vivir vidas plenas, enriquecedoras y llenas de esperanza.","publisher":{"@id":"https:\/\/freshhope.us\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/freshhope.us\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"es"},{"@type":"Organization","@id":"https:\/\/freshhope.us\/#organization","name":"Fresh Hope para la Salud Mental","url":"https:\/\/freshhope.us\/","logo":{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/freshhope.us\/#\/schema\/logo\/image\/","url":"https:\/\/freshhope.us\/wp-content\/uploads\/2020\/02\/Fresh-Hope-for-Mental-Health-Logo.png","contentUrl":"https:\/\/freshhope.us\/wp-content\/uploads\/2020\/02\/Fresh-Hope-for-Mental-Health-Logo.png","width":1013,"height":531,"caption":"Fresh Hope for Mental Health"},"image":{"@id":"https:\/\/freshhope.us\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/freshhope.us\/#\/schema\/person\/fb39b32aa2cabc1165a0c13158a696e7","name":"Rick Qualls","image":{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/secure.gravatar.com\/avatar\/a88ab95a01604c925c3bb8bafeb3cda603f7a9639408036f3ac3a78ef2d47272?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/a88ab95a01604c925c3bb8bafeb3cda603f7a9639408036f3ac3a78ef2d47272?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/a88ab95a01604c925c3bb8bafeb3cda603f7a9639408036f3ac3a78ef2d47272?s=96&d=mm&r=g","caption":"Rick Qualls"},"url":"https:\/\/freshhope.us\/es\/author\/rickqualls\/"}]}},"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/freshhope.us\/wp-content\/uploads\/2019\/05\/yoann-boyer-276971-unsplash-scaled.jpg","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/freshhope.us\/es\/wp-json\/wp\/v2\/posts\/6042","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/freshhope.us\/es\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/freshhope.us\/es\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/freshhope.us\/es\/wp-json\/wp\/v2\/users\/28"}],"replies":[{"embeddable":true,"href":"https:\/\/freshhope.us\/es\/wp-json\/wp\/v2\/comments?post=6042"}],"version-history":[{"count":0,"href":"https:\/\/freshhope.us\/es\/wp-json\/wp\/v2\/posts\/6042\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/freshhope.us\/es\/wp-json\/wp\/v2\/media\/4439"}],"wp:attachment":[{"href":"https:\/\/freshhope.us\/es\/wp-json\/wp\/v2\/media?parent=6042"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/freshhope.us\/es\/wp-json\/wp\/v2\/categories?post=6042"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/freshhope.us\/es\/wp-json\/wp\/v2\/tags?post=6042"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}