{"id":3916,"date":"2019-09-19T14:33:33","date_gmt":"2019-09-19T14:33:33","guid":{"rendered":"http:\/\/freshhopeformentalhealth.com\/?p=170"},"modified":"2025-07-08T17:43:27","modified_gmt":"2025-07-08T22:43:27","slug":"what-to-do-when-you-are-overwhelmed","status":"publish","type":"post","link":"https:\/\/freshhope.us\/es\/what-to-do-when-you-are-overwhelmed\/","title":{"rendered":"What To Do When You Are Overwhelmed"},"content":{"rendered":"<!-- iframe plugin v.6.0 wordpress.org\/plugins\/iframe\/ -->\n<iframe style=\"border:none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/11259065\/height\/100\/width\/480\/thumbnail\/yes\/render-playlist\/no\/theme\/standard\/tdest_id\/212863\" height=\"100\" width=\"480\" scrolling=\"no\" 0=\"allowfullscreen\" 1=\"webkitallowfullscreen\" 2=\"mozallowfullscreen\" 3=\"oallowfullscreen\" 4=\"msallowfullscreen\" class=\"iframe-class\" frameborder=\"0\"><\/iframe>\n\n<div>On this edition of Fresh Hope for Mental Health Pastor Brad Hoefs talks about what to do when going through tough times. Brad takes 8 things from the law of attraction and tweaks them a bit so that the same rules apply, but are instead Christ centered.<\/div>\n<div class=\"yj6qo ajU\"><\/div>\n<p><strong>We encourage you to share this podcast with your<\/strong><span style=\"font-weight: 400;\">\u00a0<\/span><strong>friends via your social media connections.<\/strong><\/p>\n<p><span style=\"font-weight: 400;\">After listening to this podcast, we encourage you to email us at info@FreshHope.us\u00a0with a comment or question that we will share on our next podcast.\u00a0\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">If you are listening to this podcast on iTunes, we encourage you to leave a comment regarding the podcast. Or you can leave a voice message for us on the site: \u00a0<\/span><a href=\"http:\/\/www.freshhope4mentalhealth.com\/\"><span style=\"font-weight: 400;\">www.FreshHope4MentalHealth.com<\/span><\/a><\/p>\n<p><span style=\"font-weight: 400;\">Pastor Brad Hoefs, the host of Fresh Hope for Mental Health, is the founder of Fresh Hope Ministries, a network of Christian mental health support groups for those who have a diagnosis and their loved ones. In other words, Fresh Hope is a Christian mental health support group.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Brad was diagnosed with bipolar disorder in 1995. He is a weekly blogger for\u00a0<\/span><a href=\"http:\/\/www.bphope.us\/\"><span style=\"font-weight: 400;\">www.bphope.<\/span><\/a><span style=\"font-weight: 400;\">com\u00a0(Bipolar Magazine). He is also a certified peer specialist and has been doing pastoral counseling since 1985.\u00a0Brad is also the author of\u00a0<\/span><em><span style=\"font-weight: 400;\">Fresh Hope: Living Well in Spite of a Mental Health Diagnosis<\/span><\/em><span style=\"font-weight: 400;\">, which is available on Amazon or at www.FreshHopeBook.com<\/span><\/p>\n<p><span style=\"font-weight: 400;\">If you are interested in more information about Fresh Hope, go to www.FreshHope.us or email info@FreshHope.us or call 402.932.3089.<\/span><\/p>\n<p><strong>To donate to Fresh Hope go to\u00a0<\/strong><a href=\"http:\/\/freshhope.us\/es\/donate\/\"><strong>http:\/\/freshhope.us\/donate\/<\/strong><\/a><span style=\"font-weight: 400;\">\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">For a complete list of where Fresh Hope groups are presently meeting, go to\u00a0<\/span><a href=\"http:\/\/freshhope.us\/es\/\"><span style=\"font-weight: 400;\">www.FreshHope.us<\/span><\/a><span style=\"font-weight: 400;\">\u00a0and click on &#8220;find a group.&#8221;\u00a0 Or you may attain an online group of meetings of Fresh Hope by going to\u00a0<\/span><a href=\"http:\/\/www.freshhopemeeting.com\/\"><span style=\"font-weight: 400;\">www.FreshHopeMeeting.com<\/span><\/a><\/p>\n<p><span style=\"font-weight: 400;\">If you are interested in starting a Fresh Hope group within your faith community, contact <a href=\"mailto:samantha@freshhope.us\">info@freshhope.us<\/a><\/span><\/p>\n<p><em><span style=\"font-weight: 400;\">Fresh Hope for Mental Health is a production of Fresh Hope Ministries.\u00a0<\/span><\/em><\/p>\n<p><em><span style=\"font-weight: 400;\">Fresh Hope Ministries is a non-profit ministry.\u00a0\u00a0<\/span><\/em><\/p>\n<p><em><span style=\"font-weight: 400;\">The copyrights of this program belong to Fresh Hope Ministries and\u00a0may not be duplicated without written permission.\u00a0<\/span><\/em><\/p>\n<p>&nbsp;<\/p>\n<p><a href=\"http:\/\/directory.libsyn.com\/episode\/index\/id\/11259065\/tdest_id\/212863\">Check out this episode!<\/a><\/p>","protected":false},"excerpt":{"rendered":"<p>On this edition of Fresh Hope for Mental Health Pastor Brad Hoefs talks about what to do when going through tough times. Brad takes 8&hellip;<\/p>","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_mi_skip_tracking":false,"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[1],"tags":[],"class_list":["post-3916","post","type-post","status-publish","format-standard","hentry","category-hope-and-encouragement"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v18.1 (Yoast SEO v27.4) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Fresh Hope for Mental Health - What To Do When You Are Overwhelmed<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/freshhope.us\/es\/what-to-do-when-you-are-overwhelmed\/\" \/>\n<meta property=\"og:locale\" content=\"es_MX\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"What To Do When You Are Overwhelmed\" \/>\n<meta property=\"og:description\" content=\"On this edition of Fresh Hope for Mental Health Pastor Brad Hoefs talks about what to do when going through tough times. 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