{"id":11463,"date":"2022-12-21T12:13:33","date_gmt":"2022-12-21T17:13:33","guid":{"rendered":"https:\/\/freshhope.us\/?page_id=11463"},"modified":"2026-05-02T10:52:13","modified_gmt":"2026-05-02T15:52:13","slug":"blog","status":"publish","type":"page","link":"https:\/\/freshhope.us\/es\/blog\/","title":{"rendered":"Blog de Fresh Hope"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"11463\" class=\"elementor elementor-11463\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-af77bbb e-con-full e-flex e-con e-parent\" data-id=\"af77bbb\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-877e4ad e-flex e-con-boxed e-con e-child\" data-id=\"877e4ad\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c85c3f8 elementor-widget elementor-widget-heading\" data-id=\"c85c3f8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Fresh Hope Blog<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-fc5df53 elementor-widget elementor-widget-heading\" data-id=\"fc5df53\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h5 class=\"elementor-heading-title elementor-size-default\">Stories and Insights for a Hope-Filled Life<\/h5>\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-5d42b58 e-flex e-con-boxed e-con e-child\" data-id=\"5d42b58\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-c459cac e-con-full e-flex e-con e-parent\" data-id=\"c459cac\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-f3be0cc e-con-full e-flex e-con e-child\" data-id=\"f3be0cc\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-f0d7518 e-con-full elementor-hidden-tablet_extra elementor-hidden-tablet elementor-hidden-mobile_extra elementor-hidden-mobile e-flex e-con e-child\" data-id=\"f0d7518\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-25c74de e-con-full e-flex e-con e-child\" data-id=\"25c74de\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7fd3d4f elementor-widget elementor-widget-wp-widget-search\" data-id=\"7fd3d4f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"wp-widget-search.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\n<form role=\"search\" method=\"get\" class=\"search-form\" action=\"https:\/\/freshhope.us\/es\/\">\n\t<label>\n\t\t<span class=\"screen-reader-text\">Search for:<\/span>\n\t\t<input type=\"search\" class=\"search-field-top\" placeholder=\"Search\" value=\"\" name=\"s\" \/>\n\t<\/label>\n<\/form>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-dd0e86a elementor-widget elementor-widget-wp-widget-archives\" data-id=\"dd0e86a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"wp-widget-archives.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h5>Archivos<\/h5>\t\t<label class=\"screen-reader-text\" for=\"archives-dropdown-REPLACE_TO_ID\">Archivos<\/label>\n\t\t<select id=\"archives-dropdown-REPLACE_TO_ID\" name=\"archive-dropdown\">\n\t\t\t\n\t\t\t<option value=\"\">Elegir mes<\/option>\n\t\t\t\t<option value='https:\/\/freshhope.us\/es\/2026\/07\/'> julio 2026 &nbsp;(4)<\/option>\n\t<option value='https:\/\/freshhope.us\/es\/2026\/06\/'> junio 2026 &nbsp;(4)<\/option>\n\t<option value='https:\/\/freshhope.us\/es\/2026\/05\/'> mayo 2026 &nbsp;(4)<\/option>\n\t<option value='https:\/\/freshhope.us\/es\/2026\/04\/'> abril 2026 &nbsp;(5)<\/option>\n\t<option value='https:\/\/freshhope.us\/es\/2026\/03\/'> marzo 2026 &nbsp;(4)<\/option>\n\t<option value='https:\/\/freshhope.us\/es\/2026\/02\/'> febrero 2026 &nbsp;(3)<\/option>\n\t<option value='https:\/\/freshhope.us\/es\/2026\/01\/'> enero 2026 &nbsp;(2)<\/option>\n\t<option value='https:\/\/freshhope.us\/es\/2025\/12\/'> diciembre 2025 &nbsp;(2)<\/option>\n\t<option value='https:\/\/freshhope.us\/es\/2025\/11\/'> noviembre 2025 &nbsp;(4)<\/option>\n\t<option value='https:\/\/freshhope.us\/es\/2025\/10\/'> octubre 2025 &nbsp;(4)<\/option>\n\t<option value='https:\/\/freshhope.us\/es\/2025\/09\/'> septiembre 2025 &nbsp;(2)<\/option>\n\t<option value='https:\/\/freshhope.us\/es\/2025\/08\/'> agosto 2025 &nbsp;(3)<\/option>\n\t<option value='https:\/\/freshhope.us\/es\/2025\/06\/'> junio 2025 &nbsp;(2)<\/option>\n\t<option value='https:\/\/freshhope.us\/es\/2025\/05\/'> mayo 2025 &nbsp;(2)<\/option>\n\t<option value='https:\/\/freshhope.us\/es\/2025\/04\/'> abril 2025 &nbsp;(2)<\/option>\n\t<option value='https:\/\/freshhope.us\/es\/2025\/03\/'> marzo 2025 &nbsp;(2)<\/option>\n\t<option value='https:\/\/freshhope.us\/es\/2025\/02\/'> febrero 2025 &nbsp;(1)<\/option>\n\t<option value='https:\/\/freshhope.us\/es\/2025\/01\/'> enero 2025 &nbsp;(4)<\/option>\n\t<option value='https:\/\/freshhope.us\/es\/2024\/12\/'> diciembre 2024 &nbsp;(3)<\/option>\n\t<option value='https:\/\/freshhope.us\/es\/2024\/11\/'> noviembre 2024 &nbsp;(2)<\/option>\n\t<option value='https:\/\/freshhope.us\/es\/2024\/10\/'> octubre 2024 &nbsp;(2)<\/option>\n\t<option value='https:\/\/freshhope.us\/es\/2024\/09\/'> septiembre 2024 &nbsp;(2)<\/option>\n\t<option value='https:\/\/freshhope.us\/es\/2024\/08\/'> agosto 2024 &nbsp;(5)<\/option>\n\t<option value='https:\/\/freshhope.us\/es\/2024\/07\/'> julio 2024 &nbsp;(4)<\/option>\n\t<option value='https:\/\/freshhope.us\/es\/2024\/06\/'> junio 2024 &nbsp;(4)<\/option>\n\t<option value='https:\/\/freshhope.us\/es\/2024\/05\/'> mayo 2024 &nbsp;(5)<\/option>\n\t<option value='https:\/\/freshhope.us\/es\/2024\/04\/'> abril 2024 &nbsp;(4)<\/option>\n\t<option value='https:\/\/freshhope.us\/es\/2024\/03\/'> marzo 2024 &nbsp;(4)<\/option>\n\t<option value='https:\/\/freshhope.us\/es\/2024\/02\/'> febrero 2024 &nbsp;(5)<\/option>\n\t<option value='https:\/\/freshhope.us\/es\/2024\/01\/'> enero 2024 &nbsp;(4)<\/option>\n\t<option value='https:\/\/freshhope.us\/es\/2023\/12\/'> diciembre 2023 &nbsp;(4)<\/option>\n\t<option value='https:\/\/freshhope.us\/es\/2023\/11\/'> noviembre 2023 &nbsp;(5)<\/option>\n\t<option value='https:\/\/freshhope.us\/es\/2023\/10\/'> octubre 2023 &nbsp;(3)<\/option>\n\t<option value='https:\/\/freshhope.us\/es\/2023\/09\/'> septiembre 2023 &nbsp;(1)<\/option>\n\t<option value='https:\/\/freshhope.us\/es\/2023\/07\/'> julio 2023 &nbsp;(1)<\/option>\n\t<option value='https:\/\/freshhope.us\/es\/2023\/06\/'> junio 2023 &nbsp;(1)<\/option>\n\t<option value='https:\/\/freshhope.us\/es\/2023\/05\/'> mayo 2023 &nbsp;(1)<\/option>\n\t<option value='https:\/\/freshhope.us\/es\/2023\/04\/'> abril 2023 &nbsp;(2)<\/option>\n\t<option value='https:\/\/freshhope.us\/es\/2023\/03\/'> marzo 2023 &nbsp;(1)<\/option>\n\t<option value='https:\/\/freshhope.us\/es\/2023\/01\/'> enero 2023 &nbsp;(2)<\/option>\n\t<option value='https:\/\/freshhope.us\/es\/2019\/10\/'> octubre 2019 &nbsp;(1)<\/option>\n\t<option value='https:\/\/freshhope.us\/es\/2019\/09\/'> septiembre 2019 &nbsp;(6)<\/option>\n\t<option value='https:\/\/freshhope.us\/es\/2019\/08\/'> agosto 2019 &nbsp;(3)<\/option>\n\t<option value='https:\/\/freshhope.us\/es\/2019\/07\/'> julio 2019 &nbsp;(4)<\/option>\n\t<option value='https:\/\/freshhope.us\/es\/2019\/06\/'> junio 2019 &nbsp;(4)<\/option>\n\t<option value='https:\/\/freshhope.us\/es\/2019\/05\/'> mayo 2019 &nbsp;(9)<\/option>\n\t<option value='https:\/\/freshhope.us\/es\/2019\/04\/'> abril 2019 &nbsp;(9)<\/option>\n\t<option value='https:\/\/freshhope.us\/es\/2019\/03\/'> marzo 2019 &nbsp;(2)<\/option>\n\t<option value='https:\/\/freshhope.us\/es\/2019\/02\/'> febrero 2019 &nbsp;(2)<\/option>\n\t<option value='https:\/\/freshhope.us\/es\/2019\/01\/'> enero 2019 &nbsp;(5)<\/option>\n\t<option value='https:\/\/freshhope.us\/es\/2018\/12\/'> diciembre 2018 &nbsp;(1)<\/option>\n\t<option value='https:\/\/freshhope.us\/es\/2018\/11\/'> noviembre 2018 &nbsp;(1)<\/option>\n\t<option value='https:\/\/freshhope.us\/es\/2018\/10\/'> octubre 2018 &nbsp;(8)<\/option>\n\t<option value='https:\/\/freshhope.us\/es\/2018\/09\/'> septiembre 2018 &nbsp;(8)<\/option>\n\t<option value='https:\/\/freshhope.us\/es\/2018\/08\/'> agosto 2018 &nbsp;(5)<\/option>\n\t<option value='https:\/\/freshhope.us\/es\/2018\/07\/'> julio 2018 &nbsp;(5)<\/option>\n\t<option value='https:\/\/freshhope.us\/es\/2018\/06\/'> junio 2018 &nbsp;(4)<\/option>\n\t<option value='https:\/\/freshhope.us\/es\/2018\/05\/'> mayo 2018 &nbsp;(4)<\/option>\n\t<option value='https:\/\/freshhope.us\/es\/2018\/04\/'> abril 2018 &nbsp;(8)<\/option>\n\t<option value='https:\/\/freshhope.us\/es\/2018\/03\/'> marzo 2018 &nbsp;(7)<\/option>\n\t<option value='https:\/\/freshhope.us\/es\/2018\/02\/'> febrero 2018 &nbsp;(5)<\/option>\n\t<option value='https:\/\/freshhope.us\/es\/2018\/01\/'> enero 2018 &nbsp;(7)<\/option>\n\t<option value='https:\/\/freshhope.us\/es\/2017\/12\/'> diciembre 2017 &nbsp;(8)<\/option>\n\t<option value='https:\/\/freshhope.us\/es\/2017\/11\/'> noviembre 2017 &nbsp;(12)<\/option>\n\t<option value='https:\/\/freshhope.us\/es\/2017\/10\/'> octubre 2017 &nbsp;(11)<\/option>\n\t<option value='https:\/\/freshhope.us\/es\/2017\/09\/'> septiembre 2017 &nbsp;(8)<\/option>\n\t<option value='https:\/\/freshhope.us\/es\/2017\/08\/'> agosto 2017 &nbsp;(14)<\/option>\n\t<option value='https:\/\/freshhope.us\/es\/2017\/07\/'> julio 2017 &nbsp;(15)<\/option>\n\t<option value='https:\/\/freshhope.us\/es\/2017\/06\/'> junio 2017 &nbsp;(7)<\/option>\n\t<option value='https:\/\/freshhope.us\/es\/2017\/05\/'> mayo 2017 &nbsp;(5)<\/option>\n\t<option value='https:\/\/freshhope.us\/es\/2017\/04\/'> abril 2017 &nbsp;(12)<\/option>\n\t<option value='https:\/\/freshhope.us\/es\/2017\/03\/'> marzo 2017 &nbsp;(20)<\/option>\n\t<option value='https:\/\/freshhope.us\/es\/2017\/02\/'> febrero 2017 &nbsp;(20)<\/option>\n\t<option value='https:\/\/freshhope.us\/es\/2017\/01\/'> enero 2017 &nbsp;(6)<\/option>\n\t<option value='https:\/\/freshhope.us\/es\/2016\/12\/'> diciembre 2016 &nbsp;(7)<\/option>\n\t<option value='https:\/\/freshhope.us\/es\/2016\/11\/'> noviembre 2016 &nbsp;(10)<\/option>\n\t<option value='https:\/\/freshhope.us\/es\/2016\/10\/'> octubre 2016 &nbsp;(10)<\/option>\n\t<option value='https:\/\/freshhope.us\/es\/2016\/09\/'> septiembre 2016 &nbsp;(12)<\/option>\n\t<option value='https:\/\/freshhope.us\/es\/2016\/08\/'> agosto 2016 &nbsp;(11)<\/option>\n\t<option value='https:\/\/freshhope.us\/es\/2016\/07\/'> julio 2016 &nbsp;(4)<\/option>\n\t<option value='https:\/\/freshhope.us\/es\/2016\/06\/'> junio 2016 &nbsp;(1)<\/option>\n\t<option value='https:\/\/freshhope.us\/es\/2016\/04\/'> abril 2016 &nbsp;(1)<\/option>\n\t<option value='https:\/\/freshhope.us\/es\/2016\/03\/'> marzo 2016 &nbsp;(1)<\/option>\n\t<option value='https:\/\/freshhope.us\/es\/2015\/10\/'> octubre 2015 &nbsp;(1)<\/option>\n\t<option value='https:\/\/freshhope.us\/es\/2015\/09\/'> septiembre 2015 &nbsp;(1)<\/option>\n\t<option value='https:\/\/freshhope.us\/es\/2015\/08\/'> agosto 2015 &nbsp;(10)<\/option>\n\t<option value='https:\/\/freshhope.us\/es\/2015\/06\/'> junio 2015 &nbsp;(5)<\/option>\n\t<option value='https:\/\/freshhope.us\/es\/2014\/11\/'> noviembre 2014 &nbsp;(2)<\/option>\n\t<option value='https:\/\/freshhope.us\/es\/2014\/10\/'> octubre 2014 &nbsp;(1)<\/option>\n\t<option value='https:\/\/freshhope.us\/es\/2014\/09\/'> septiembre 2014 &nbsp;(4)<\/option>\n\t<option value='https:\/\/freshhope.us\/es\/2014\/08\/'> agosto 2014 &nbsp;(3)<\/option>\n\n\t\t<\/select>\n\n\t\t\t<script>\n( ( dropdownId ) => {\n\tconst dropdown = document.getElementById( dropdownId );\n\tfunction onSelectChange() {\n\t\tsetTimeout( () => {\n\t\t\tif ( 'escape' === dropdown.dataset.lastkey ) {\n\t\t\t\treturn;\n\t\t\t}\n\t\t\tif ( dropdown.value ) {\n\t\t\t\tdocument.location.href = dropdown.value;\n\t\t\t}\n\t\t}, 250 );\n\t}\n\tfunction onKeyUp( event ) {\n\t\tif ( 'Escape' === event.key ) {\n\t\t\tdropdown.dataset.lastkey = 'escape';\n\t\t} else {\n\t\t\tdelete dropdown.dataset.lastkey;\n\t\t}\n\t}\n\tfunction onClick() {\n\t\tdelete dropdown.dataset.lastkey;\n\t}\n\tdropdown.addEventListener( 'keyup', onKeyUp );\n\tdropdown.addEventListener( 'click', onClick );\n\tdropdown.addEventListener( 'change', onSelectChange );\n})( \"archives-dropdown-REPLACE_TO_ID\" );\n\n\/\/# sourceURL=WP_Widget_Archives%3A%3Awidget\n<\/script>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e36f9e8 elementor-widget elementor-widget-wp-widget-categories\" data-id=\"e36f9e8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"wp-widget-categories.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h5>Categor\u00edas<\/h5>\n\t\t\t<ul>\n\t\t\t\t\t<li class=\"cat-item cat-item-989\"><a href=\"https:\/\/freshhope.us\/es\/category\/awards-and-recognition\/\">Awards and Recognition<\/a> (1)\n<\/li>\n\t<li class=\"cat-item cat-item-985\"><a href=\"https:\/\/freshhope.us\/es\/category\/bipolar-disorder\/\">Bipolar Disorder<\/a> (3)\n<\/li>\n\t<li class=\"cat-item cat-item-981\"><a href=\"https:\/\/freshhope.us\/es\/category\/depression\/\">Depression<\/a> (3)\n<\/li>\n\t<li class=\"cat-item cat-item-984\"><a href=\"https:\/\/freshhope.us\/es\/category\/fresh-hope-for-mental-health\/\">Fresh Hope for Mental Health<\/a> (77)\n<\/li>\n\t<li class=\"cat-item cat-item-978\"><a href=\"https:\/\/freshhope.us\/es\/category\/fresh-hope-stories\/\">Fresh Hope Stories<\/a> (3)\n<\/li>\n\t<li class=\"cat-item cat-item-995\"><a href=\"https:\/\/freshhope.us\/es\/category\/grief\/\">Grief<\/a> (1)\n<\/li>\n\t<li class=\"cat-item cat-item-479\"><a href=\"https:\/\/freshhope.us\/es\/category\/holidays\/\">Holidays<\/a> (10)\n<\/li>\n\t<li class=\"cat-item cat-item-1\"><a href=\"https:\/\/freshhope.us\/es\/category\/hope-and-encouragement\/\">Hope and Encouragement<\/a> (327)\n<\/li>\n\t<li class=\"cat-item cat-item-427\"><a href=\"https:\/\/freshhope.us\/es\/category\/loved-ones-and-families\/\">Loved Ones and Families<\/a> (4)\n<\/li>\n\t<li class=\"cat-item cat-item-439\"><a href=\"https:\/\/freshhope.us\/es\/category\/mental-health-and-faith\/\">Mental Health and Faith<\/a> (39)\n<\/li>\n\t<li class=\"cat-item cat-item-1011\"><a href=\"https:\/\/freshhope.us\/es\/category\/peer-support\/\">Peer Support<\/a> (3)\n<\/li>\n\t<li class=\"cat-item cat-item-977\"><a href=\"https:\/\/freshhope.us\/es\/category\/resources-and-events\/\">Resources and Events<\/a> (2)\n<\/li>\n\t<li class=\"cat-item cat-item-406\"><a href=\"https:\/\/freshhope.us\/es\/category\/teens-and-mental-health\/\">Teens and Mental Health<\/a> (2)\n<\/li>\n\t<li class=\"cat-item cat-item-979\"><a href=\"https:\/\/freshhope.us\/es\/category\/tools-for-recovery\/\">Tools for Recovery<\/a> (2)\n<\/li>\n\t\t\t<\/ul>\n\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8cba27c elementor-widget elementor-widget-heading\" data-id=\"8cba27c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Subscribe to Our Blog<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6a5a9f4 elementor-widget-laptop__width-inherit elementor-button-align-stretch elementor-widget elementor-widget-form\" data-id=\"6a5a9f4\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;step_next_label&quot;:&quot;Next&quot;,&quot;step_previous_label&quot;:&quot;Previous&quot;,&quot;button_width&quot;:&quot;40&quot;,&quot;button_width_tablet&quot;:&quot;40&quot;,&quot;step_type&quot;:&quot;number_text&quot;,&quot;step_icon_shape&quot;:&quot;circle&quot;}\" data-widget_type=\"form.default\">\n\t\t\t\t\t\t\t<form class=\"elementor-form\" method=\"post\" name=\"Newsletter Form\" aria-label=\"Newsletter Form\">\n\t\t\t<input type=\"hidden\" name=\"post_id\" value=\"11463\"\/>\n\t\t\t<input type=\"hidden\" name=\"form_id\" value=\"6a5a9f4\"\/>\n\t\t\t<input type=\"hidden\" name=\"referer_title\" value=\"Fresh Hope for Mental Health - Fresh Hope Blog\" \/>\n\n\t\t\t\t\t\t\t<input type=\"hidden\" name=\"queried_id\" value=\"11463\"\/>\n\t\t\t\n\t\t\t<div class=\"elementor-form-fields-wrapper elementor-labels-\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-type-text elementor-field-group elementor-column elementor-field-group-email elementor-col-66 elementor-md-60 elementor-field-required\">\n\t\t\t\t\t\t\t\t\t\t\t\t<label for=\"form-field-email\" class=\"elementor-field-label elementor-screen-only\">\n\t\t\t\t\t\t\t\tName\t\t\t\t\t\t\t<\/label>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<input size=\"1\" type=\"text\" name=\"form_fields[email]\" id=\"form-field-email\" class=\"elementor-field elementor-size-sm  elementor-field-textual\" placeholder=\"Your name\" required=\"required\">\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-type-text elementor-field-group elementor-column elementor-field-group-field_00f756a elementor-col-66 elementor-md-60 elementor-field-required\">\n\t\t\t\t\t\t\t\t\t\t\t\t<label for=\"form-field-field_00f756a\" class=\"elementor-field-label elementor-screen-only\">\n\t\t\t\t\t\t\t\tLast Name\t\t\t\t\t\t\t<\/label>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<input size=\"1\" type=\"text\" name=\"form_fields[field_00f756a]\" id=\"form-field-field_00f756a\" class=\"elementor-field elementor-size-sm  elementor-field-textual\" placeholder=\"Your last name\" required=\"required\">\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-type-email elementor-field-group elementor-column elementor-field-group-field_f2fd466 elementor-col-66 elementor-md-60 elementor-field-required\">\n\t\t\t\t\t\t\t\t\t\t\t\t<label for=\"form-field-field_f2fd466\" class=\"elementor-field-label elementor-screen-only\">\n\t\t\t\t\t\t\t\tYour email\t\t\t\t\t\t\t<\/label>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<input size=\"1\" type=\"email\" name=\"form_fields[field_f2fd466]\" id=\"form-field-field_f2fd466\" class=\"elementor-field elementor-size-sm  elementor-field-textual\" placeholder=\"Your email\" required=\"required\">\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-type-recaptcha elementor-field-group elementor-column elementor-field-group-field_b094439 elementor-col-100\">\n\t\t\t\t\t<div class=\"elementor-field\" id=\"form-field-field_b094439\"><div class=\"elementor-g-recaptcha\" data-sitekey=\"6LfjKCEeAAAAAJsATHTpZNlt0Sn4MYfhhgR2mlLL\" data-type=\"v2_checkbox\" data-theme=\"light\" data-size=\"normal\"><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-group elementor-column elementor-field-type-submit elementor-col-40 e-form__buttons elementor-md-40\">\n\t\t\t\t\t<button class=\"elementor-button elementor-size-md elementor-animation-shrink\" 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elementor-posts   elementor-grid elementor-posts--skin-custom\" data-settings=\"{&quot;current_page&quot;:1,&quot;max_num_pages&quot;:&quot;3&quot;,&quot;load_method&quot;:&quot;&quot;,&quot;widget_id&quot;:&quot;222fad0&quot;,&quot;post_id&quot;:11463,&quot;theme_id&quot;:11463,&quot;change_url&quot;:false,&quot;reinit_js&quot;:false}\">\n      \t\t<article id=\"post-19063\" class=\"elementor-post elementor-grid-item ecs-post-loop post-19063 post type-post status-publish format-standard has-post-thumbnail hentry category-fresh-hope-for-mental-health category-hope-and-encouragement tag-faith tag-hope\">\n\t\t\t\t<div data-elementor-type=\"loop\" data-elementor-id=\"17901\" class=\"elementor elementor-17901 post-19063 post type-post status-publish format-standard has-post-thumbnail hentry category-fresh-hope-for-mental-health category-hope-and-encouragement tag-faith tag-hope default-fi\" data-elementor-post-type=\"elementor_library\">\n\t\t\t<div class=\"elementor-element elementor-element-878bf1b e-con-full e-flex e-con e-parent\" data-id=\"878bf1b\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-034f238 e-con-full e-flex e-con e-child\" data-id=\"034f238\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-45b42d8 elementor-widget elementor-widget-theme-post-title elementor-page-title elementor-widget-heading\" data-id=\"45b42d8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-title.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/freshhope.us\/es\/weariness\/\">Weariness\u00a0<\/a><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-cd49abf elementor-widget elementor-widget-text-editor\" data-id=\"cd49abf\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t<div class=\"bb-theme-elementor-wrap bb-elementor-custom-color bb-elementor-custom-family bb-elementor-custom-size bb-elementor-tablet-custom-size bb-elementor-mobile-custom-size bb-elementor-custom-line-height\">\t\t\t\tBy <b>Peggy Rice, Hope Coach Trainer for Fresh Hope<\/b>\t\t\t\t<\/div>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-aedf27d elementor-align-left elementor-widget elementor-widget-post-info\" data-id=\"aedf27d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"post-info.default\">\n\t\t\t\t\t\t\t<ul class=\"elementor-inline-items elementor-icon-list-items elementor-post-info\">\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item elementor-repeater-item-7f530f1 elementor-inline-item\" itemprop=\"datePublished\">\n\t\t\t\t\t\t<a href=\"https:\/\/freshhope.us\/es\/2026\/07\/22\/\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text elementor-post-info__item elementor-post-info__item--type-date\">\n\t\t\t\t\t\t\t\t\t\t<time>julio 22, 2026<\/time>\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t<\/li>\n\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-aa1f320 e-con-full e-flex e-con e-child\" data-id=\"aa1f320\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a48238d elementor-widget elementor-widget-theme-post-featured-image elementor-widget-image\" data-id=\"a48238d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-featured-image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"640\" height=\"426\" src=\"https:\/\/freshhope.us\/wp-content\/uploads\/2026\/07\/image-blog-July-768x511.png\" class=\"attachment-medium_large size-medium_large wp-image-19070\" alt=\"\" srcset=\"https:\/\/freshhope.us\/wp-content\/uploads\/2026\/07\/image-blog-July-768x511.png 768w, https:\/\/freshhope.us\/wp-content\/uploads\/2026\/07\/image-blog-July-300x200.png 300w, https:\/\/freshhope.us\/wp-content\/uploads\/2026\/07\/image-blog-July-1024x681.png 1024w, https:\/\/freshhope.us\/wp-content\/uploads\/2026\/07\/image-blog-July-1536x1022.png 1536w, https:\/\/freshhope.us\/wp-content\/uploads\/2026\/07\/image-blog-July-18x12.png 18w, https:\/\/freshhope.us\/wp-content\/uploads\/2026\/07\/image-blog-July-500x333.png 500w, https:\/\/freshhope.us\/wp-content\/uploads\/2026\/07\/image-blog-July-624x415.png 624w, https:\/\/freshhope.us\/wp-content\/uploads\/2026\/07\/image-blog-July-600x399.png 600w, https:\/\/freshhope.us\/wp-content\/uploads\/2026\/07\/image-blog-July.png 2048w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-82dac71 e-con-full e-flex e-con e-child\" data-id=\"82dac71\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6a65e89 limit-lines elementor-widget elementor-widget-theme-post-content\" data-id=\"6a65e89\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-content.default\">\n\t\t\t\t\t<p><span style=\"font-weight: 400;\">Three weeks ago, I spent six straight days working harder than I may have ever worked in my life. It was physically exhausting and emotionally draining, and even now, three weeks later, I&#8217;m still recovering.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">As I prayed yesterday, asking God for His strength because I had so little of my own, I sensed His comfort and understanding.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">God rarely scolds weary people.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">More often, He meets them, strengthens them, feeds them, gives them rest, or simply sits with them in their exhaustion.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Weariness has a way of shrinking our capacity. Little irritations become big frustrations. People who normally don&#8217;t bother us suddenly get under our skin. We may even wonder what&#8217;s wrong with us. Throughout Scripture, we see God treating weary people with remarkable compassion. He knows that exhausted hearts need rest before they need correction, nourishment before they need instruction, and His presence before they need answers.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Here are <\/span><b>ten passages<\/b><span style=\"font-weight: 400;\"> that have encouraged me whenever weariness threatens to overwhelm me.<\/span><\/p>\n<ol>\n<li><b> Isaiah 40:28-31 <\/b><span style=\"font-weight: 400;\">This is probably the classic passage on weariness.<\/span><\/li>\n<\/ol>\n<p><span style=\"font-weight: 400;\">\u201cHe gives strength to the weary and increases the power of the weak&#8230; those who hope in the Lord will renew their strength.\u201d<\/span><\/p>\n<p><span style=\"font-weight: 400;\">The beautiful thing is that God doesn&#8217;t promise that His people won&#8217;t become weary; He promises renewal for those who <\/span><i><span style=\"font-weight: 400;\">are<\/span><\/i><span style=\"font-weight: 400;\"> weary. <\/span><b>Weariness is not failure. It is part of being human.<\/b><\/p>\n<ol start=\"2\">\n<li><b> Matthew 11:28-30 <\/b><span style=\"font-weight: 400;\">Jesus speaks directly to exhausted people.<\/span><\/li>\n<\/ol>\n<p><span style=\"font-weight: 400;\">\u201cCome to me, all you who are weary and burdened, and I will give you rest.\u201d<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Notice that Jesus doesn&#8217;t first give a strategy; He gives Himself. <\/span><b>Rest is not merely the absence of work; it is the presence of Christ.<\/b><\/p>\n<ol start=\"3\">\n<li><b>Galatians 6:9 <\/b><span style=\"font-weight: 400;\">This one is especially relevant for Loved Ones, caregivers, ministry leaders, and encouragers.<\/span><\/li>\n<\/ol>\n<p><span style=\"font-weight: 400;\">\u201cLet us not become weary in doing good, for at the proper time we will reap a harvest if we do not give up.\u201d<\/span><\/p>\n<p><span style=\"font-weight: 400;\">People often grow weary not from doing bad things, but from faithfully doing good things for a long time. <\/span><b>Even good work can drain us.<\/b><\/p>\n<ol start=\"4\">\n<li><b> 1 Kings 19:1-8 (Elijah) <\/b><span style=\"font-weight: 400;\">This may be one of the most relatable passages in Scripture. During my years of depression, I returned to this story again and again because it reminded me that God understands exhausted people.<\/span><\/li>\n<\/ol>\n<p><span style=\"font-weight: 400;\">Elijah has just experienced a mountaintop victory. Then fear, exhaustion, and discouragement hit all at once. His response? &#8220;I have had enough, Lord.&#8221; But God&#8217;s first response is not correction. He lets Elijah sleep and feeds him. <\/span><b>Sometimes exhaustion masquerades as a spiritual crisis.<\/b><\/p>\n<ol start=\"5\">\n<li><b> Ephesians 4:26-27<\/b><\/li>\n<\/ol>\n<p><span style=\"font-weight: 400;\">\u201cIn your anger do not sin.\u201d<\/span><\/p>\n<p><span style=\"font-weight: 400;\">This passage acknowledges that anger itself is not the issue. Often anger is a signal. When we&#8217;re exhausted, our emotional reserves shrink. Things we normally tolerate suddenly feel unbearable. That was certainly true for me yesterday. I felt unusually angry and irritable, and only later realized how profoundly weary I had become. <\/span><b>Sometimes anger is the dashboard warning light, not the engine problem.<\/b><\/p>\n<ol start=\"6\">\n<li><b> Psalm 62:1-2, 5-8<\/b><\/li>\n<\/ol>\n<p><span style=\"font-weight: 400;\">\u201cTruly my soul finds rest in God.\u201d<\/span><\/p>\n<p><span style=\"font-weight: 400;\">This isn&#8217;t the rest of a vacation; it&#8217;s the rest of knowing we don&#8217;t have to carry everything ourselves. <\/span><b>The deepest fatigue is often soul fatigue.<\/b><\/p>\n<ol start=\"7\">\n<li><b> Psalm 73:26 <\/b><span style=\"font-weight: 400;\">This is one of my favorites for chronic weariness, because it became very real to me during a season of chronic pain earlier this year.\u00a0<\/span><\/li>\n<\/ol>\n<p><span style=\"font-weight: 400;\">\u201cMy flesh and my heart may fail, but God is the strength of my heart and my portion forever.\u201d<\/span><\/p>\n<p><span style=\"font-weight: 400;\">David acknowledges both physical and emotional depletion. <\/span><b>There are seasons when God doesn&#8217;t immediately strengthen our bodies, but He sustains our hearts.<\/b><\/p>\n<ol start=\"8\">\n<li><b> Mark 6:30-31 <\/b><span style=\"font-weight: 400;\">Jesus says to the disciples after they return from ministry:<\/span><\/li>\n<\/ol>\n<p><span style=\"font-weight: 400;\">&#8220;Come with me by yourselves to a quiet place and get some rest.&#8221;<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Jesus recognized that constant serving eventually empties even faithful disciples. <\/span><b>Needing rest is not weakness; even Jesus prescribed it.<\/b><\/p>\n<ol start=\"9\">\n<li><b> Hebrews 12:3<\/b><\/li>\n<\/ol>\n<p><span style=\"font-weight: 400;\">\u201cConsider him who endured such opposition from sinners, so that you will not grow weary and lose heart.\u201d<\/span><\/p>\n<p><span style=\"font-weight: 400;\">This passage connects weariness specifically to discouragement. <\/span><b>Weariness isn&#8217;t always physical. Sometimes it&#8217;s the gradual loss of heart.<\/b><\/p>\n<ol start=\"10\">\n<li><b> Isaiah 43:2 <\/b><span style=\"font-weight: 400;\">This verse has always been especially meaningful to me:<\/span><\/li>\n<\/ol>\n<p><span style=\"font-weight: 400;\">\u201cWhen you pass through the waters, I will be with you.\u201d<\/span><\/p>\n<p><span style=\"font-weight: 400;\">God doesn&#8217;t promise that the waters won&#8217;t rise; He promises His presence <\/span><i><span style=\"font-weight: 400;\">in<\/span><\/i><span style=\"font-weight: 400;\"> them. <\/span><b>The answer to weariness is not always relief. Sometimes it is being held.<\/b><\/p>\n<p><span style=\"font-weight: 400;\">For those of us with a mental health diagnosis, and certainly for those who love someone with one, becoming weary can often be part of the journey. We get tired of feeling the way we\u2019re feeling. We wonder if things are ever going to change. We\u2019re sick of all of it. We\u2019re <\/span><i><span style=\"font-weight: 400;\">weary<\/span><\/i><span style=\"font-weight: 400;\">!\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Our feelings may change from day to day. Our circumstances may improve\u2014or they may not. But neither our feelings nor our circumstances change God&#8217;s love for us. He promises to be with us through every weary season. Sometimes He gives us renewed strength. Sometimes He gives us needed rest. Sometimes He simply reminds us that we are not carrying the burden alone.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Jesus understands weariness. He experienced physical exhaustion, emotional sorrow, and deep grief. Because of that, we can come to Him with complete confidence, knowing He welcomes weary people.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">And thankfully, none of us has to walk this journey alone. God has given us His Spirit, His Word, and the gift of Christian community. <\/span><a href=\"https:\/\/freshhope.us\/fh-groups\/find-a-group\/\"><span style=\"font-weight: 400;\">Fresh Hope Groups<\/span><\/a><span style=\"font-weight: 400;\"> are one place where weary travelers can find encouragement, understanding, and the reminder that hope is never out of reach.<\/span><\/p>\n<p><em>Peggy has been involved with Fresh Hope as a Group Facilitator for over 8 years and as the Hope Coach Trainer for over 6 years. She can be reached at peggy@freshhope.us.<\/em><\/p>\n<p>&nbsp;<\/p>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-45f0595 e-con-full e-flex e-con e-child\" data-id=\"45f0595\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f8036da elementor-widget elementor-widget-heading\" data-id=\"f8036da\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/freshhope.us\/es\/weariness\/\">Read More \u00bb<\/a><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-dde9f60 e-con-full e-flex e-con e-child\" data-id=\"dde9f60\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-84b4f81 e-con-full e-flex e-con e-child\" data-id=\"84b4f81\" 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2.8c-2.4-14.8-7.3-26.6-14.6-35.2c-10-11.7-25.6-17.7-46.2-17.8H227c-16.6 0-39 4.6-53.3 26.3l-34.4-23.6c19.2-29.1 50.3-45.1 87.8-45.1h.8c62.6 .4 99.9 39.5 103.7 107.7l-.2 .2zm-156 68.8c1.3 25.1 28.4 36.8 54.6 35.3c25.6-1.4 54.6-11.4 59.5-73.2c-13.2-2.9-27.8-4.4-43.4-4.4c-4.8 0-9.6 .1-14.4 .4c-42.9 2.4-57.2 23.2-56.2 41.8l-.1 .1z\"><\/path><\/svg>\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article id=\"post-19022\" class=\"elementor-post elementor-grid-item ecs-post-loop post-19022 post type-post status-publish format-standard has-post-thumbnail hentry category-hope-and-encouragement tag-faith tag-hope tag-thanksgiving\">\n\t\t\t\t<div data-elementor-type=\"loop\" data-elementor-id=\"17901\" class=\"elementor elementor-17901 post-19022 post type-post status-publish format-standard has-post-thumbnail hentry category-hope-and-encouragement tag-faith tag-hope tag-thanksgiving default-fi\" data-elementor-post-type=\"elementor_library\">\n\t\t\t<div class=\"elementor-element elementor-element-878bf1b e-con-full e-flex e-con e-parent\" data-id=\"878bf1b\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-034f238 e-con-full e-flex e-con e-child\" data-id=\"034f238\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-45b42d8 elementor-widget elementor-widget-theme-post-title elementor-page-title elementor-widget-heading\" data-id=\"45b42d8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-title.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/freshhope.us\/es\/gods-mercies-are-new-every-morning\/\">God\u2019s Mercies are New Every Morning<\/a><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-cd49abf elementor-widget elementor-widget-text-editor\" data-id=\"cd49abf\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t<div class=\"bb-theme-elementor-wrap bb-elementor-custom-color bb-elementor-custom-family bb-elementor-custom-size bb-elementor-tablet-custom-size bb-elementor-mobile-custom-size bb-elementor-custom-line-height\">\t\t\t\tBy <b>Mike Jacquart<\/b>\t\t\t\t<\/div>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-aedf27d elementor-align-left elementor-widget elementor-widget-post-info\" data-id=\"aedf27d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"post-info.default\">\n\t\t\t\t\t\t\t<ul class=\"elementor-inline-items elementor-icon-list-items elementor-post-info\">\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item elementor-repeater-item-7f530f1 elementor-inline-item\" itemprop=\"datePublished\">\n\t\t\t\t\t\t<a href=\"https:\/\/freshhope.us\/es\/2026\/07\/17\/\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text elementor-post-info__item elementor-post-info__item--type-date\">\n\t\t\t\t\t\t\t\t\t\t<time>julio 17, 2026<\/time>\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t<\/li>\n\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-aa1f320 e-con-full e-flex e-con e-child\" data-id=\"aa1f320\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a48238d elementor-widget elementor-widget-theme-post-featured-image elementor-widget-image\" data-id=\"a48238d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-featured-image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"640\" height=\"480\" src=\"https:\/\/freshhope.us\/wp-content\/uploads\/2026\/07\/lightstock_365748_medium_brad-768x576.jpg\" class=\"attachment-medium_large size-medium_large wp-image-19037\" alt=\"\" srcset=\"https:\/\/freshhope.us\/wp-content\/uploads\/2026\/07\/lightstock_365748_medium_brad-768x576.jpg 768w, https:\/\/freshhope.us\/wp-content\/uploads\/2026\/07\/lightstock_365748_medium_brad-300x225.jpg 300w, https:\/\/freshhope.us\/wp-content\/uploads\/2026\/07\/lightstock_365748_medium_brad-1024x768.jpg 1024w, https:\/\/freshhope.us\/wp-content\/uploads\/2026\/07\/lightstock_365748_medium_brad-1536x1152.jpg 1536w, https:\/\/freshhope.us\/wp-content\/uploads\/2026\/07\/lightstock_365748_medium_brad-2048x1536.jpg 2048w, https:\/\/freshhope.us\/wp-content\/uploads\/2026\/07\/lightstock_365748_medium_brad-16x12.jpg 16w, https:\/\/freshhope.us\/wp-content\/uploads\/2026\/07\/lightstock_365748_medium_brad-500x375.jpg 500w, https:\/\/freshhope.us\/wp-content\/uploads\/2026\/07\/lightstock_365748_medium_brad-624x468.jpg 624w, https:\/\/freshhope.us\/wp-content\/uploads\/2026\/07\/lightstock_365748_medium_brad-600x450.jpg 600w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-82dac71 e-con-full e-flex e-con e-child\" data-id=\"82dac71\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6a65e89 limit-lines elementor-widget elementor-widget-theme-post-content\" data-id=\"6a65e89\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-content.default\">\n\t\t\t\t\t<p><em>\u201cThe steadfast love of the Lord never ceases; his mercies never come to an end; they are new every morning; great is your faithfulness.\u201d <\/em>&#8211; Lamentations 3: 22-23<\/p>\n<p>I\u2019ve been pondering this well-known scripture lately. Like a lot of text in the Bible, I\u2019ve often learned the hard way that it isn\u2019t enough to read a scripture.\u00a0 One must not only read it, but re-read it, meditate on it, and hold it tight to one\u2019s heart.<\/p>\n<p>A long time ago, I was out of work for nearly a year, with few job prospects in sight. Looking for help and hope anywhere I could find it, I finally \u201cwoke up\u201d (or maybe I should say God woke ME up), and I turned to sacred scripture.\u00a0 Proverbs 3:5-6\u00a0 and Jeremiah 29:11 were both turning points in my faith journey.<\/p>\n<p>As I wrote in my book <em>Climbing out of Darkness: A Personal Journey into Mental Wellness<\/em>, I memorized these verses and recited them to myself each day.<\/p>\n<p>\u201cAt home, at the grocery store, wherever I was, the more I thought about [these verses] the more I believed [them] and the better I felt.\u201d<\/p>\n<p>When you\u2019ve lost multiple jobs, hopelessness starts setting in. As a result, \u201cfuture\u201d and \u201chope\u201d from Jeremiah were particularly comforting. And when you\u2019re not arriving at answers on your own, \u201clean not on your own understanding; In all your ways acknowledge him, and He shall direct your path\u201d from Proverbs sure sounded like a good idea!<\/p>\n<p>This brings me to God\u2019s mercies being new each morning. Many times when we are mired in depression, stuck in grief and loss, or going through any other extreme difficulty in life, it is too easy to overlook this verse.\u00a0 What\u2019s different about today? I\u2019m still out of work. My dog is still gone. The physical pain or mental anguish I am expereincing is still present.<\/p>\n<p>And yet, God provides a new sunrise each day to remind us that every 24-hour period provides an opportunity to \u201chit reset\u201d and start anew. Many times I have felt dejected, hopeless, even wondering if I\u2019ve learned anything from my Fresh Hope support group \u2013 only to wake up the next morning thinking to myself, \u201cWhat was I so worried about?\u201d<\/p>\n<p>Probably like many of you, faith and a Fresh Hope support network has fostered resilience, and endurance means I\u2019m not stuck in despair for as long as was the case in the past. What once took a day, or more, to push through, maybe takes a morning, if that.<\/p>\n<p>I have been blessed with being in \u201ca good place\u201d of late, but I must remind myself that like Pastor Brad says, feelings are fleeting, and\u00a0 I might add, circumstances will always vary. It\u2019s not a matter of \u201cif\u201d a new problem will surface, but \u201cwhen.\u201d<\/p>\n<p>It both surprised and encouraged me to learn that the prophet Jeremiah, who is thought to have written Lamentations, wrote these words during a time of despair and suffering for Israel. The text highlights that even in difficult times, <strong>God\u2019s faithfulness and compassion remain steadfast.<\/strong><\/p>\n<p>I put those words in bold as they are central to what we need to focus on \u2013 God\u2019s mercy, love, and compassion \u2013 and not our problem, whatever it may be. This is easier said than done of course, because who knows what trouble lurks ahead in our life. But it\u2019s crucial to remember that God is always near. <em>\u201cI will never leave you nor foresake you,\u201d &#8211;<\/em> Hebrews 13:5.<\/p>\n<p>This sounds like another verse to memorize, ask God to place in my heart, and draw upon when times get tough beause I know they will.<\/p>\n<p>In closing, rather than dwelling on the misery I may be feeling today, Lamentations is a great reminder that tomorrow marks a NEW DAY and a new beginning. Sometimes that is enough.<\/p>\n<p><em>Mike Jacquart belongs to a Fresh Hope support group in Wisconsin. A retired\u00a0magazine editor, Mike enjoys sharing his story of \u201cpushing through\u201d on his book, blog posts, podcasts, and other presentations. For more information, contact him at michaeljacquart56@gmail.com.<\/em><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-45f0595 e-con-full e-flex e-con e-child\" data-id=\"45f0595\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f8036da elementor-widget elementor-widget-heading\" data-id=\"f8036da\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/freshhope.us\/es\/gods-mercies-are-new-every-morning\/\">Read More \u00bb<\/a><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-dde9f60 e-con-full e-flex e-con e-child\" data-id=\"dde9f60\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-84b4f81 e-con-full e-flex e-con e-child\" data-id=\"84b4f81\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-8351dfb elementor-widget elementor-widget-heading\" data-id=\"8351dfb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<span class=\"elementor-heading-title elementor-size-default\">Share this Post:<\/span>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d87bb7b elementor-share-buttons--view-icon elementor-share-buttons--skin-minimal elementor-share-buttons--color-custom elementor-share-buttons--shape-square elementor-grid-0 elementor-widget elementor-widget-share-buttons\" data-id=\"d87bb7b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"share-buttons.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-grid\" role=\"list\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-grid-item\" role=\"listitem\">\n\t\t\t\t\t\t<div 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aria-label=\"Compartir en threads\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-share-btn__icon\">\n\t\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fab-threads\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M331.5 235.7c2.2 .9 4.2 1.9 6.3 2.8c29.2 14.1 50.6 35.2 61.8 61.4c15.7 36.5 17.2 95.8-30.3 143.2c-36.2 36.2-80.3 52.5-142.6 53h-.3c-70.2-.5-124.1-24.1-160.4-70.2c-32.3-41-48.9-98.1-49.5-169.6V256v-.2C17 184.3 33.6 127.2 65.9 86.2C102.2 40.1 156.2 16.5 226.4 16h.3c70.3 .5 124.9 24 162.3 69.9c18.4 22.7 32 50 40.6 81.7l-40.4 10.8c-7.1-25.8-17.8-47.8-32.2-65.4c-29.2-35.8-73-54.2-130.5-54.6c-57 .5-100.1 18.8-128.2 54.4C72.1 146.1 58.5 194.3 58 256c.5 61.7 14.1 109.9 40.3 143.3c28 35.6 71.2 53.9 128.2 54.4c51.4-.4 85.4-12.6 113.7-40.9c32.3-32.2 31.7-71.8 21.4-95.9c-6.1-14.2-17.1-26-31.9-34.9c-3.7 26.9-11.8 48.3-24.7 64.8c-17.1 21.8-41.4 33.6-72.7 35.3c-23.6 1.3-46.3-4.4-63.9-16c-20.8-13.8-33-34.8-34.3-59.3c-2.5-48.3 35.7-83 95.2-86.4c21.1-1.2 40.9-.3 59.2 2.8c-2.4-14.8-7.3-26.6-14.6-35.2c-10-11.7-25.6-17.7-46.2-17.8H227c-16.6 0-39 4.6-53.3 26.3l-34.4-23.6c19.2-29.1 50.3-45.1 87.8-45.1h.8c62.6 .4 99.9 39.5 103.7 107.7l-.2 .2zm-156 68.8c1.3 25.1 28.4 36.8 54.6 35.3c25.6-1.4 54.6-11.4 59.5-73.2c-13.2-2.9-27.8-4.4-43.4-4.4c-4.8 0-9.6 .1-14.4 .4c-42.9 2.4-57.2 23.2-56.2 41.8l-.1 .1z\"><\/path><\/svg>\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article id=\"post-18711\" class=\"elementor-post elementor-grid-item ecs-post-loop post-18711 post type-post status-publish format-standard has-post-thumbnail hentry category-peer-support tag-hope tag-mental-health tag-peer-support tag-recovery tag-wellness\">\n\t\t\t\t<div data-elementor-type=\"loop\" data-elementor-id=\"17901\" class=\"elementor elementor-17901 post-18711 post type-post status-publish format-standard has-post-thumbnail hentry category-peer-support tag-hope tag-mental-health tag-peer-support tag-recovery tag-wellness default-fi\" data-elementor-post-type=\"elementor_library\">\n\t\t\t<div class=\"elementor-element elementor-element-878bf1b e-con-full e-flex e-con e-parent\" data-id=\"878bf1b\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-034f238 e-con-full e-flex e-con e-child\" data-id=\"034f238\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-45b42d8 elementor-widget elementor-widget-theme-post-title elementor-page-title elementor-widget-heading\" data-id=\"45b42d8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-title.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/freshhope.us\/es\/how-to-reverse-the-crisis-together\/\">How to Reverse the Crisis \u2014 Together<\/a><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-cd49abf elementor-widget elementor-widget-text-editor\" data-id=\"cd49abf\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t<div class=\"bb-theme-elementor-wrap bb-elementor-custom-color bb-elementor-custom-family bb-elementor-custom-size bb-elementor-tablet-custom-size bb-elementor-mobile-custom-size bb-elementor-custom-line-height\">\t\t\t\tBy <b>Samantha Karraa<\/b>\t\t\t\t<\/div>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-aedf27d elementor-align-left elementor-widget elementor-widget-post-info\" data-id=\"aedf27d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"post-info.default\">\n\t\t\t\t\t\t\t<ul class=\"elementor-inline-items elementor-icon-list-items elementor-post-info\">\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item elementor-repeater-item-7f530f1 elementor-inline-item\" itemprop=\"datePublished\">\n\t\t\t\t\t\t<a href=\"https:\/\/freshhope.us\/es\/2026\/07\/09\/\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text elementor-post-info__item elementor-post-info__item--type-date\">\n\t\t\t\t\t\t\t\t\t\t<time>julio 9, 2026<\/time>\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t<\/li>\n\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-aa1f320 e-con-full e-flex e-con e-child\" data-id=\"aa1f320\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a48238d elementor-widget elementor-widget-theme-post-featured-image elementor-widget-image\" data-id=\"a48238d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-featured-image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"640\" height=\"427\" src=\"https:\/\/freshhope.us\/wp-content\/uploads\/2026\/06\/Image-Blog-10-768x512.png\" class=\"attachment-medium_large size-medium_large wp-image-19025\" alt=\"\" srcset=\"https:\/\/freshhope.us\/wp-content\/uploads\/2026\/06\/Image-Blog-10-768x512.png 768w, https:\/\/freshhope.us\/wp-content\/uploads\/2026\/06\/Image-Blog-10-300x200.png 300w, https:\/\/freshhope.us\/wp-content\/uploads\/2026\/06\/Image-Blog-10-1024x683.png 1024w, https:\/\/freshhope.us\/wp-content\/uploads\/2026\/06\/Image-Blog-10-18x12.png 18w, https:\/\/freshhope.us\/wp-content\/uploads\/2026\/06\/Image-Blog-10-500x333.png 500w, https:\/\/freshhope.us\/wp-content\/uploads\/2026\/06\/Image-Blog-10-624x416.png 624w, https:\/\/freshhope.us\/wp-content\/uploads\/2026\/06\/Image-Blog-10-600x400.png 600w, https:\/\/freshhope.us\/wp-content\/uploads\/2026\/06\/Image-Blog-10.png 1536w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-82dac71 e-con-full e-flex e-con e-child\" data-id=\"82dac71\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6a65e89 limit-lines elementor-widget elementor-widget-theme-post-content\" data-id=\"6a65e89\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-content.default\">\n\t\t\t\t\t<p><em>Ten blogs. Eight voices. Seven countries. One message: the global mental health crisis has root causes \u2014 and they all have answers. The question is whether we will respond.<\/em><\/p>\n<p>&nbsp;<\/p>\n<table width=\"624\">\n<tbody>\n<tr>\n<td width=\"304\"><strong>Sergio<\/strong><\/p>\n<p>Guatemala \/ Mexico<\/p>\n<p><em>&#8220;Depression and anxiety do not live in my life. Every small step forward counts.&#8221;<\/em><\/td>\n<td width=\"304\"><strong>Natalia<\/strong><\/p>\n<p>Colombia<\/p>\n<p><em>&#8220;My diagnosis does not define me. I choose hope.&#8221;<\/em><\/td>\n<\/tr>\n<tr>\n<td width=\"304\"><strong>Beatriz<\/strong><\/p>\n<p>Ecuador<\/p>\n<p><em>&#8220;There is hope. Recovery is possible. You do not have to walk this alone.&#8221;<\/em><\/td>\n<td width=\"304\"><strong>Marta<\/strong><\/p>\n<p>El Salvador<\/p>\n<p><em>&#8220;The Lord has shown me exactly the path to follow. And it is so.&#8221;<\/em><\/td>\n<\/tr>\n<tr>\n<td width=\"304\"><strong>Gabriela<\/strong><\/p>\n<p>Colombia<\/p>\n<p><em>&#8220;In Fresh Hope I learned to always live with hope, despite the challenges.&#8221;<\/em><\/td>\n<td width=\"304\"><strong>Norc\u00e1ngel<\/strong><\/p>\n<p>Venezuela \/ Argentina<\/p>\n<p><em>&#8220;There is hope. Recovery is possible. You don&#8217;t have to walk this alone.&#8221;<\/em><\/td>\n<\/tr>\n<tr>\n<td width=\"304\"><strong>Cintia<\/strong><\/p>\n<p>Ecuador<\/p>\n<p><em>&#8220;You are not your diagnosis. You are a child of God.&#8221;<\/em><\/td>\n<td width=\"304\"><strong>Anonymous<\/strong><\/p>\n<p>United States<\/p>\n<p><em>&#8220;I wouldn&#8217;t be here without Jesus \u2014 and Fresh Hope gives you insight to truly change.&#8221;<\/em><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>&nbsp;<\/p>\n<p>These eight people have never all been in the same room together. They come from Colombia, Ecuador, El Salvador, Venezuela, Argentina, Guatemala, Mexico, and the United States. They are mothers, fathers, spouses, sons and daughters. They live with anxiety, bipolar disorder, depression. They have each, at some point, wondered whether things could get better.<\/p>\n<p>And every single one of them found something in Fresh Hope that changed the trajectory of their lives. Not a cure. Not the end of the struggle. But community, hope, and the living testimony of others who had walked the same road.<\/p>\n<p>Their voices, together, are the most complete answer we have to the question this series has been building toward: how do we reverse the global mental health crisis?<\/p>\n<p>&nbsp;<\/p>\n<p><strong>What We Have Learned in Ten Blogs<\/strong><\/p>\n<p>This series began with a simple observation: the Sapien Labs Global Mind Health Report \u2014 the largest study of human mental wellbeing ever conducted \u2014 had identified four root causes of the crisis among young adults. And every one of those root causes had a corresponding response in the Fresh Hope model, built years before the research confirmed it.<\/p>\n<p>&nbsp;<\/p>\n<table width=\"624\">\n<tbody>\n<tr>\n<td width=\"187\"><strong>SAPIEN LABS ROOT CAUSE<\/strong><\/td>\n<td width=\"357\"><strong>FRESH HOPE RESPONSE<\/strong><\/td>\n<td width=\"80\"><strong>READ<\/strong><\/td>\n<\/tr>\n<tr>\n<td width=\"187\"><strong>Diminished Spirituality<\/strong><\/td>\n<td width=\"357\">Faith-centered peer community. Recovery Principles rooted in Scripture. Hope anchored in Christ.<\/td>\n<td width=\"80\"><strong>Blog 2<\/strong><\/td>\n<\/tr>\n<tr>\n<td width=\"187\"><strong>Weakened Family Bonds<\/strong><\/td>\n<td width=\"357\">Groups include both person with diagnosis AND loved ones. Dual-track recovery model.<\/td>\n<td width=\"80\"><strong>Blog 3<\/strong><\/td>\n<\/tr>\n<tr>\n<td width=\"187\"><strong>Early Smartphone Use<\/strong><\/td>\n<td width=\"357\">Weekly, in-person, face-to-face community. Embodied presence as the antidote.<\/td>\n<td width=\"80\"><strong>Blog 4<\/strong><\/td>\n<\/tr>\n<tr>\n<td width=\"187\"><strong>Ultra-Processed Food<\/strong><\/td>\n<td width=\"357\">Whole-person wellness framework. Luke 2:52 \u2014 spiritual, mental, physical, relational.<\/td>\n<td width=\"80\"><strong>Blog 5<\/strong><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>&nbsp;<\/p>\n<p>This alignment is not a coincidence. It is not marketing. It is the result of a ministry built on the conviction that human beings are whole persons \u2014 spiritual, mental, relational, and physical \u2014 and that genuine recovery must address all of those dimensions. The Sapien Labs researchers reached the same conclusion through two decades of global data. Fresh Hope reached it through the Word of God and the lived experience of people in crisis.<\/p>\n<p>&nbsp;<\/p>\n<p><strong>The Ten Blogs at a Glance<\/strong><\/p>\n<p>&nbsp;<\/p>\n<table width=\"624\">\n<tbody>\n<tr>\n<td width=\"32\"><strong>1<\/strong><\/td>\n<td width=\"213\"><strong>A Global Crisis No One Can Ignore<\/strong><\/td>\n<td width=\"379\"><em>41% of young adults in clinically significant distress \u2014 hidden from view, present everywhere.<\/em><\/td>\n<\/tr>\n<tr>\n<td width=\"32\"><strong>2<\/strong><\/td>\n<td width=\"213\"><strong>Spirituality Is Not Optional<\/strong><\/td>\n<td width=\"379\"><em>A 30-point MHQ gap between high and low spirituality \u2014 faith protects the mind.<\/em><\/td>\n<\/tr>\n<tr>\n<td width=\"32\"><strong>3<\/strong><\/td>\n<td width=\"213\"><strong>Why Family Changes Everything<\/strong><\/td>\n<td width=\"379\"><em>4\u00d7 higher distress without family bonds \u2014 Fresh Hope includes everyone at the table.<\/em><\/td>\n<\/tr>\n<tr>\n<td width=\"32\"><strong>4<\/strong><\/td>\n<td width=\"213\"><strong>What Your Phone Is Doing to Your Mind<\/strong><\/td>\n<td width=\"379\"><em>Early smartphone use is linked to anxiety, isolation, and suicidal ideation in young adults.<\/em><\/td>\n<\/tr>\n<tr>\n<td width=\"32\"><strong>5<\/strong><\/td>\n<td width=\"213\"><strong>Food Also Affects Your Mental Health<\/strong><\/td>\n<td width=\"379\"><em>Ultra-processed food contributes 15\u201330% of the mental health burden globally.<\/em><\/td>\n<\/tr>\n<tr>\n<td width=\"32\"><strong>6<\/strong><\/td>\n<td width=\"213\"><strong>Why Mental Health Spending Isn&#8217;t Working<\/strong><\/td>\n<td width=\"379\"><em>The wealthiest nations spend most and perform worst. Peer community is the missing element.<\/em><\/td>\n<\/tr>\n<tr>\n<td width=\"32\"><strong>7<\/strong><\/td>\n<td width=\"213\"><strong>The Power of Someone Who Understands<\/strong><\/td>\n<td width=\"379\"><em>Peer support equals CBT in outcomes \u2014 lived experience is irreplaceable.<\/em><\/td>\n<\/tr>\n<tr>\n<td width=\"32\"><strong>8<\/strong><\/td>\n<td width=\"213\"><strong>You Are Not a Victim<\/strong><\/td>\n<td width=\"379\"><em>Identity reconstruction is one of the strongest predictors of recovery.<\/em><\/td>\n<\/tr>\n<tr>\n<td width=\"32\"><strong>9<\/strong><\/td>\n<td width=\"213\"><strong>Latin America Has Something the World Needs<\/strong><\/td>\n<td width=\"379\"><em>Faith, family, community, and shared meals \u2014 the world&#8217;s most powerful mental health assets.<\/em><\/td>\n<\/tr>\n<tr>\n<td width=\"32\"><strong>10<\/strong><\/td>\n<td width=\"213\"><strong>How to Reverse the Crisis \u2014 Together<\/strong><\/td>\n<td width=\"379\"><em>The call to act. Every person, every church, every community. Starting now.<\/em><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>&nbsp;<\/p>\n<p>Reading these ten themes together, something becomes clear that may not have been obvious at the start: the Fresh Hope model is not a spiritual supplement to clinical mental health care. It is a comprehensive response to the root causes of the crisis \u2014 one that addresses what clinical systems, by design, cannot reach.<\/p>\n<p>&nbsp;<\/p>\n<p><strong>The Voices That Made This Real<\/strong><\/p>\n<p>Data without story is just numbers. The eight voices in this series are what transformed research findings into human reality. Let us hear them one final time \u2014 not as case studies, but as the living testimony of what hope looks like when it takes root in real lives.<\/p>\n<p>&nbsp;<\/p>\n<table width=\"624\">\n<tbody>\n<tr>\n<td width=\"624\"><strong><em>I kept working, kept smiling, kept meeting my responsibilities. But inside I felt exhausted, empty, and afraid. Fresh Hope taught me to live and to feel that I am not alone.<\/em><\/strong><\/p>\n<p>\u2014 Sergio, Guatemala\/Mexico<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>&nbsp;<\/p>\n<table width=\"624\">\n<tbody>\n<tr>\n<td width=\"624\"><strong><em>For years I thought what I was experiencing was only spiritual. Fresh Hope taught me that I am not broken, nor am I a bad Christian for needing help. My diagnosis does not define me. I choose hope.<\/em><\/strong><\/p>\n<p>\u2014 Natalia, Colombia<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>&nbsp;<\/p>\n<table width=\"624\">\n<tbody>\n<tr>\n<td width=\"624\"><strong><em>The hardest thing was accepting that my son had a sick mind \u2014 and that this did not mean my faith was weak. There is hope. Recovery is possible. You do not have to walk this alone.<\/em><\/strong><\/p>\n<p>\u2014 Beatriz, Ecuador<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>&nbsp;<\/p>\n<table width=\"624\">\n<tbody>\n<tr>\n<td width=\"624\"><strong><em>For years I asked the Lord to help my daughter so she could have a life as normal as possible. And now the Lord has answered me through Fresh Hope. And it is so.<\/em><\/strong><\/p>\n<p>\u2014 Marta, El Salvador<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>&nbsp;<\/p>\n<table width=\"624\">\n<tbody>\n<tr>\n<td width=\"624\"><strong><em>Recovery is not linear. There are good days and difficult days \u2014 and both are part of the process. In Fresh Hope I found sisters who pray for me, and I learned to live always with hope.<\/em><\/strong><\/p>\n<p>\u2014 Gabriela, Colombia<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>&nbsp;<\/p>\n<table width=\"624\">\n<tbody>\n<tr>\n<td width=\"624\"><strong><em>There is hope. Recovery is possible. You don&#8217;t have to walk this alone.<\/em><\/strong><\/p>\n<p>\u2014 Norc\u00e1ngel, Venezuela\/Argentina<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>&nbsp;<\/p>\n<table width=\"624\">\n<tbody>\n<tr>\n<td width=\"624\"><strong><em>You are not your diagnosis. You are a child of God. You are chosen. And that is what this family reminds you \u2014 there is hope.<\/em><\/strong><\/p>\n<p>\u2014 Cintia, Ecuador<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>&nbsp;<\/p>\n<table width=\"624\">\n<tbody>\n<tr>\n<td width=\"624\"><strong><em>I&#8217;m thankful every day because I wouldn&#8217;t be here without Jesus. And Fresh Hope gives you insight to truly change.<\/em><\/strong><\/p>\n<p>\u2014 Anonymous, United States<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>&nbsp;<\/p>\n<p>Seven countries. Eight lives. One word that appears in every single testimony, spoken or unspoken: hope. Not the wishful kind. The chosen kind. The kind that is renewed week after week in a room full of people who understand, who pray, who share, and who refuse to let anyone walk it alone.<\/p>\n<p>&nbsp;<\/p>\n<p><strong>So How Do We Reverse It?<\/strong><\/p>\n<p>The Sapien Labs data is clear about what protects minds. The testimony of eight people across seven countries is clear about what changes lives. The question now is practical: what do we actually do?<\/p>\n<p>The answer is not a single dramatic intervention. It is a series of choices \u2014 made by individuals, families, churches, and communities \u2014 to rebuild what the past two decades have been quietly eroding. Here is what that looks like at each level.<\/p>\n<p>&nbsp;<\/p>\n<table width=\"624\">\n<tbody>\n<tr>\n<td width=\"624\"><strong>If you are living with a mental health challenge<\/strong><\/p>\n<p>\u2192\u00a0 Find a Fresh Hope group. You do not have to walk this alone.<\/p>\n<p>\u2192\u00a0 Choose the language of Principle VI: your disorder does not define you.<\/p>\n<p>\u2192\u00a0 Take your treatment without shame \u2014 and know that medicine is part of recovery, not the whole of it.<\/p>\n<p>\u2192\u00a0 Tell your story when you are ready. Your pain has purpose for someone else&#8217;s journey.<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>&nbsp;<\/p>\n<table width=\"624\">\n<tbody>\n<tr>\n<td width=\"624\"><strong>If you are a family member or caregiver<\/strong><\/p>\n<p>\u2192\u00a0 Join a Fresh Hope group \u2014 the model was designed for you too, not just your loved one.<\/p>\n<p>\u2192\u00a0 Learn the language of accompaniment rather than fixing. Your presence is more powerful than your solutions.<\/p>\n<p>\u2192\u00a0 Put down the guilt that your loved one&#8217;s diagnosis is a reflection of your faith.<\/p>\n<p>\u2192\u00a0 Find community with other caregivers who understand the weight you carry.<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>&nbsp;<\/p>\n<table width=\"624\">\n<tbody>\n<tr>\n<td width=\"624\"><strong>If you lead a church or faith community<\/strong><\/p>\n<p>\u2192\u00a0 Host a Fresh Hope group. You have the space, the community, and the faith \u2014 the framework is ready.<\/p>\n<p>\u2192\u00a0 Train facilitators from within your congregation \u2014 people with lived experience of mental health challenges.<\/p>\n<p>\u2192\u00a0 Preach and teach about mental health without shame. Break the silence that keeps people suffering alone.<\/p>\n<p>\u2192\u00a0 Become the community of healing your city needs and your congregation is waiting for.<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>&nbsp;<\/p>\n<table width=\"624\">\n<tbody>\n<tr>\n<td width=\"624\"><strong>If you are a mental health professional or educator<\/strong><\/p>\n<p>\u2192\u00a0 Refer clients to Fresh Hope groups as a complement to clinical treatment.<\/p>\n<p>\u2192\u00a0 Recognize the peer support evidence base \u2014 it equals CBT across multiple outcome measures.<\/p>\n<p>\u2192\u00a0 Partner with faith communities rather than viewing them as separate systems.<\/p>\n<p>\u2192\u00a0 Advocate for whole-person models that address root causes, not only symptoms.<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>&nbsp;<\/p>\n<p><strong>The Celebration of Hope \u2014 September 2026<\/strong><\/p>\n<p>Everything this series has described \u2014 the research, the model, the testimonies, the expansion across 39+ countries \u2014 comes together in September 2026 at Fresh Hope&#8217;s Celebration of Hope fundraising event.<\/p>\n<p>This event is not just a fundraiser. It is a demonstration of the very thing this blog series has argued: that when people come together \u2014 in person, in faith, with honesty about their struggles and hope about their futures \u2014 something shifts that no clinical system can produce alone.<\/p>\n<p>The Celebration of Hope will support the continued expansion of Fresh Hope Espa\u00f1ol across Latin America and the Spanish-speaking world \u2014 the training of new facilitators, the launching of new groups, the reaching of communities where people are still suffering in silence and have not yet heard that there is a family waiting for them.<\/p>\n<p>If this series has moved you \u2014 if you have seen yourself or someone you love in Sergio&#8217;s exhaustion, in Natalia&#8217;s guilt, in Marta&#8217;s prayer, in Cintia&#8217;s declaration \u2014 we invite you to be part of what comes next.<\/p>\n<p>&nbsp;<\/p>\n<p><strong>One Final Word<\/strong><\/p>\n<p>The Sapien Labs report ends with a question that its researchers could not answer with data alone: given everything we now know about what protects and restores mind health, what will we do?<\/p>\n<p>Fresh Hope has been answering that question, one group at a time, for years. Not with a government budget or a pharmaceutical pipeline or a clinical trial. With people. With presence. With the conviction that the God who made the human mind has not abandoned the people whose minds are struggling \u2014 and that the community He designed us for is the most powerful recovery resource available.<\/p>\n<p>The crisis is real. The root causes are known. The responses exist. And the testimony of eight people across seven countries has shown us, in the most human terms possible, what it looks like when hope takes root and refuses to let go.<\/p>\n<table width=\"624\">\n<tbody>\n<tr>\n<td width=\"624\"><strong><em>Our purpose is to encourage one another to choose God&#8217;s fresh hope for our daily life and future.<\/em><\/strong><\/p>\n<p>\u2014 Fresh Hope Recovery Principles<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>&nbsp;<\/p>\n<p>That is the answer to how we reverse the crisis. Not a policy. Not a protocol. A purpose \u2014 chosen, renewed, and shared together. Starting now.<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<table width=\"624\">\n<tbody>\n<tr>\n<td width=\"624\"><em>Our purpose is to encourage one another to choose<\/em><\/p>\n<p><strong>God&#8217;s fresh hope for our daily life and future.<\/strong><\/p>\n<p>Who we see here remains confidential.<\/p>\n<p>What is said here stays here.<\/p>\n<p>We don&#8217;t judge; nor do we lecture.<\/p>\n<p><strong>We listen, we share, and we grow.<\/strong><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p><strong>ABOUT THIS SERIES<\/strong><\/p>\n<p>&#8220;The Science Confirms Hope&#8221; is a 10-blog series produced by Fresh Hope Espa\u00f1ol, connecting the findings of the Sapien Labs Global Mind Health in 2025 Report to the Fresh Hope peer support model and the testimonies of participants across 7 countries. The series is available in English and Spanish.<\/p>\n<p>&nbsp;<\/p>\n<p><strong>ABOUT FRESH HOPE<\/strong><\/p>\n<p>Fresh Hope is an international network of Christian peer-support groups for those living with a mental health diagnosis and their loved ones. With 250+ weekly participants across 39+ countries, Fresh Hope integrates evidence-based recovery principles with faith-centered community. Find a group near you at freshhope.us<\/p>\n<p>&nbsp;<\/p>\n<p><strong>RESEARCH REFERENCE<\/strong><\/p>\n<p>Sapien Labs. Global Mind Health in 2025. February 2026. sapienlabs.org<\/p>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-45f0595 e-con-full e-flex e-con e-child\" data-id=\"45f0595\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f8036da elementor-widget elementor-widget-heading\" data-id=\"f8036da\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/freshhope.us\/es\/how-to-reverse-the-crisis-together\/\">Read More \u00bb<\/a><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-dde9f60 e-con-full e-flex e-con e-child\" data-id=\"dde9f60\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-84b4f81 e-con-full e-flex e-con e-child\" data-id=\"84b4f81\" data-element_type=\"container\" 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elementor-widget elementor-widget-heading\" data-id=\"5800279\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Explore All Posts<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2220374 elementor-posts--align-left elementor-grid-3 elementor-grid-tablet-2 elementor-grid-mobile-1 elementor-posts--thumbnail-top elementor-widget elementor-widget-posts\" data-id=\"2220374\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;classic_row_gap&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:30,&quot;sizes&quot;:[]},&quot;classic_row_gap_laptop&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:30,&quot;sizes&quot;:[]},&quot;classic_row_gap_tablet_extra&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:25,&quot;sizes&quot;:[]},&quot;classic_row_gap_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:35,&quot;sizes&quot;:[]},&quot;classic_row_gap_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:25,&quot;sizes&quot;:[]},&quot;classic_columns&quot;:&quot;3&quot;,&quot;classic_columns_tablet&quot;:&quot;2&quot;,&quot;classic_columns_mobile&quot;:&quot;1&quot;,&quot;classic_row_gap_mobile_extra&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"posts.classic\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-posts-container elementor-posts elementor-posts--skin-classic elementor-grid\" role=\"list\">\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-19063 post type-post status-publish format-standard has-post-thumbnail hentry category-fresh-hope-for-mental-health category-hope-and-encouragement tag-faith tag-hope\" role=\"listitem\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/freshhope.us\/es\/weariness\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"2048\" height=\"1362\" src=\"https:\/\/freshhope.us\/wp-content\/uploads\/2026\/07\/image-blog-July.png\" class=\"attachment-full size-full wp-image-19070\" alt=\"\" srcset=\"https:\/\/freshhope.us\/wp-content\/uploads\/2026\/07\/image-blog-July.png 2048w, https:\/\/freshhope.us\/wp-content\/uploads\/2026\/07\/image-blog-July-300x200.png 300w, https:\/\/freshhope.us\/wp-content\/uploads\/2026\/07\/image-blog-July-1024x681.png 1024w, https:\/\/freshhope.us\/wp-content\/uploads\/2026\/07\/image-blog-July-768x511.png 768w, https:\/\/freshhope.us\/wp-content\/uploads\/2026\/07\/image-blog-July-1536x1022.png 1536w, https:\/\/freshhope.us\/wp-content\/uploads\/2026\/07\/image-blog-July-18x12.png 18w, https:\/\/freshhope.us\/wp-content\/uploads\/2026\/07\/image-blog-July-500x333.png 500w, https:\/\/freshhope.us\/wp-content\/uploads\/2026\/07\/image-blog-July-624x415.png 624w, https:\/\/freshhope.us\/wp-content\/uploads\/2026\/07\/image-blog-July-600x399.png 600w\" sizes=\"(max-width: 2048px) 100vw, 2048px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/freshhope.us\/es\/weariness\/\" >\n\t\t\t\tWeariness\u00a0\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-author\">\n\t\t\tPeggy Rice\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tjulio 22, 2026\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>Three weeks ago, I spent six straight days working harder than I may have ever worked in my life. It was physically exhausting and emotionally<\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/freshhope.us\/es\/weariness\/\" aria-label=\"Read more about Weariness\u00a0\" tabindex=\"-1\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-19022 post type-post status-publish format-standard has-post-thumbnail hentry category-hope-and-encouragement tag-faith tag-hope tag-thanksgiving\" role=\"listitem\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/freshhope.us\/es\/gods-mercies-are-new-every-morning\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"2560\" height=\"1920\" src=\"https:\/\/freshhope.us\/wp-content\/uploads\/2026\/07\/lightstock_365748_medium_brad-scaled.jpg\" class=\"attachment-full size-full wp-image-19037\" alt=\"\" srcset=\"https:\/\/freshhope.us\/wp-content\/uploads\/2026\/07\/lightstock_365748_medium_brad-scaled.jpg 2560w, https:\/\/freshhope.us\/wp-content\/uploads\/2026\/07\/lightstock_365748_medium_brad-300x225.jpg 300w, https:\/\/freshhope.us\/wp-content\/uploads\/2026\/07\/lightstock_365748_medium_brad-1024x768.jpg 1024w, https:\/\/freshhope.us\/wp-content\/uploads\/2026\/07\/lightstock_365748_medium_brad-768x576.jpg 768w, https:\/\/freshhope.us\/wp-content\/uploads\/2026\/07\/lightstock_365748_medium_brad-1536x1152.jpg 1536w, https:\/\/freshhope.us\/wp-content\/uploads\/2026\/07\/lightstock_365748_medium_brad-2048x1536.jpg 2048w, https:\/\/freshhope.us\/wp-content\/uploads\/2026\/07\/lightstock_365748_medium_brad-16x12.jpg 16w, https:\/\/freshhope.us\/wp-content\/uploads\/2026\/07\/lightstock_365748_medium_brad-500x375.jpg 500w, https:\/\/freshhope.us\/wp-content\/uploads\/2026\/07\/lightstock_365748_medium_brad-624x468.jpg 624w, https:\/\/freshhope.us\/wp-content\/uploads\/2026\/07\/lightstock_365748_medium_brad-600x450.jpg 600w\" sizes=\"(max-width: 2560px) 100vw, 2560px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/freshhope.us\/es\/gods-mercies-are-new-every-morning\/\" >\n\t\t\t\tGod\u2019s Mercies are New Every Morning\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-author\">\n\t\t\tMike Jacquart\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tjulio 17, 2026\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>\u201cThe steadfast love of the Lord never ceases; his mercies never come to an end; they are new every morning; great is your faithfulness.\u201d &#8211;<\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/freshhope.us\/es\/gods-mercies-are-new-every-morning\/\" aria-label=\"Read more about God\u2019s Mercies are New Every Morning\" tabindex=\"-1\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-18711 post type-post status-publish format-standard has-post-thumbnail hentry category-peer-support tag-hope tag-mental-health tag-peer-support tag-recovery tag-wellness\" role=\"listitem\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/freshhope.us\/es\/how-to-reverse-the-crisis-together\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"1536\" height=\"1024\" src=\"https:\/\/freshhope.us\/wp-content\/uploads\/2026\/06\/Image-Blog-10.png\" class=\"attachment-full size-full wp-image-19025\" alt=\"\" srcset=\"https:\/\/freshhope.us\/wp-content\/uploads\/2026\/06\/Image-Blog-10.png 1536w, https:\/\/freshhope.us\/wp-content\/uploads\/2026\/06\/Image-Blog-10-300x200.png 300w, https:\/\/freshhope.us\/wp-content\/uploads\/2026\/06\/Image-Blog-10-1024x683.png 1024w, https:\/\/freshhope.us\/wp-content\/uploads\/2026\/06\/Image-Blog-10-768x512.png 768w, https:\/\/freshhope.us\/wp-content\/uploads\/2026\/06\/Image-Blog-10-18x12.png 18w, https:\/\/freshhope.us\/wp-content\/uploads\/2026\/06\/Image-Blog-10-500x333.png 500w, https:\/\/freshhope.us\/wp-content\/uploads\/2026\/06\/Image-Blog-10-624x416.png 624w, https:\/\/freshhope.us\/wp-content\/uploads\/2026\/06\/Image-Blog-10-600x400.png 600w\" sizes=\"(max-width: 1536px) 100vw, 1536px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/freshhope.us\/es\/how-to-reverse-the-crisis-together\/\" >\n\t\t\t\tHow to Reverse the Crisis \u2014 Together\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-author\">\n\t\t\tSamanta Karraa\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tjulio 9, 2026\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>Ten blogs. Eight voices. Seven countries. One message: the global mental health crisis has root causes \u2014 and they all have answers. The question is<\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/freshhope.us\/es\/how-to-reverse-the-crisis-together\/\" aria-label=\"Read more about How to Reverse the Crisis \u2014 Together\" tabindex=\"-1\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-18710 post type-post status-publish format-standard has-post-thumbnail hentry category-peer-support tag-family tag-friendship tag-isolation tag-loneliness tag-support\" role=\"listitem\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/freshhope.us\/es\/latin-america-has-something-the-world-needs\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"1537\" height=\"1023\" src=\"https:\/\/freshhope.us\/wp-content\/uploads\/2026\/04\/Blog_9_10.png\" class=\"attachment-full size-full wp-image-19017\" alt=\"\" srcset=\"https:\/\/freshhope.us\/wp-content\/uploads\/2026\/04\/Blog_9_10.png 1537w, https:\/\/freshhope.us\/wp-content\/uploads\/2026\/04\/Blog_9_10-300x200.png 300w, https:\/\/freshhope.us\/wp-content\/uploads\/2026\/04\/Blog_9_10-1024x682.png 1024w, https:\/\/freshhope.us\/wp-content\/uploads\/2026\/04\/Blog_9_10-768x511.png 768w, https:\/\/freshhope.us\/wp-content\/uploads\/2026\/04\/Blog_9_10-18x12.png 18w, https:\/\/freshhope.us\/wp-content\/uploads\/2026\/04\/Blog_9_10-500x333.png 500w, https:\/\/freshhope.us\/wp-content\/uploads\/2026\/04\/Blog_9_10-624x415.png 624w, https:\/\/freshhope.us\/wp-content\/uploads\/2026\/04\/Blog_9_10-600x399.png 600w\" sizes=\"(max-width: 1537px) 100vw, 1537px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/freshhope.us\/es\/latin-america-has-something-the-world-needs\/\" >\n\t\t\t\tLatin America Has Something the World Needs\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-author\">\n\t\t\tSamanta Karraa\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tjulio 2, 2026\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>The world&#8217;s largest mind health study reveals that the values Latin American culture has practiced for generations \u2014 faith, family, community, shared meals \u2014 are<\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/freshhope.us\/es\/latin-america-has-something-the-world-needs\/\" aria-label=\"Read more about Latin America Has Something the World Needs\" tabindex=\"-1\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-18886 post type-post status-publish format-standard has-post-thumbnail hentry category-hope-and-encouragement tag-faith tag-hope tag-living-well\" role=\"listitem\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/freshhope.us\/es\/living-in-the-moment\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"1536\" height=\"1024\" src=\"https:\/\/freshhope.us\/wp-content\/uploads\/2026\/05\/image_2_for_June_blog.png\" class=\"attachment-full size-full wp-image-19007\" alt=\"\" srcset=\"https:\/\/freshhope.us\/wp-content\/uploads\/2026\/05\/image_2_for_June_blog.png 1536w, https:\/\/freshhope.us\/wp-content\/uploads\/2026\/05\/image_2_for_June_blog-300x200.png 300w, https:\/\/freshhope.us\/wp-content\/uploads\/2026\/05\/image_2_for_June_blog-1024x683.png 1024w, https:\/\/freshhope.us\/wp-content\/uploads\/2026\/05\/image_2_for_June_blog-768x512.png 768w, https:\/\/freshhope.us\/wp-content\/uploads\/2026\/05\/image_2_for_June_blog-18x12.png 18w, https:\/\/freshhope.us\/wp-content\/uploads\/2026\/05\/image_2_for_June_blog-500x333.png 500w, https:\/\/freshhope.us\/wp-content\/uploads\/2026\/05\/image_2_for_June_blog-624x416.png 624w, https:\/\/freshhope.us\/wp-content\/uploads\/2026\/05\/image_2_for_June_blog-600x400.png 600w\" sizes=\"(max-width: 1536px) 100vw, 1536px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/freshhope.us\/es\/living-in-the-moment\/\" >\n\t\t\t\tLiving in the Moment\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-author\">\n\t\t\tPeggy Rice\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tjunio 25, 2026\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>The sun was coming in the bottom of the open window, and from the small bit of sky that I could see, it was clear<\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/freshhope.us\/es\/living-in-the-moment\/\" aria-label=\"Read more about Living in the Moment\" tabindex=\"-1\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-18709 post type-post status-publish format-standard has-post-thumbnail hentry category-hope-and-encouragement tag-mental-health tag-recovery\" role=\"listitem\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/freshhope.us\/es\/you-are-not-a-victim-you-are-a-survivor-with-purpose\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"1536\" height=\"1024\" src=\"https:\/\/freshhope.us\/wp-content\/uploads\/2026\/04\/You-are-not-a-victim.png\" class=\"attachment-full size-full wp-image-18906\" alt=\"\" srcset=\"https:\/\/freshhope.us\/wp-content\/uploads\/2026\/04\/You-are-not-a-victim.png 1536w, https:\/\/freshhope.us\/wp-content\/uploads\/2026\/04\/You-are-not-a-victim-300x200.png 300w, https:\/\/freshhope.us\/wp-content\/uploads\/2026\/04\/You-are-not-a-victim-1024x683.png 1024w, https:\/\/freshhope.us\/wp-content\/uploads\/2026\/04\/You-are-not-a-victim-768x512.png 768w, https:\/\/freshhope.us\/wp-content\/uploads\/2026\/04\/You-are-not-a-victim-18x12.png 18w, https:\/\/freshhope.us\/wp-content\/uploads\/2026\/04\/You-are-not-a-victim-500x333.png 500w, https:\/\/freshhope.us\/wp-content\/uploads\/2026\/04\/You-are-not-a-victim-624x416.png 624w, https:\/\/freshhope.us\/wp-content\/uploads\/2026\/04\/You-are-not-a-victim-600x400.png 600w\" sizes=\"(max-width: 1536px) 100vw, 1536px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/freshhope.us\/es\/you-are-not-a-victim-you-are-a-survivor-with-purpose\/\" >\n\t\t\t\tYou Are Not a Victim \u2014 You Are a Survivor With Purpose\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-author\">\n\t\t\tSamanta Karraa\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tjunio 18, 2026\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>A mental health diagnosis can quietly rewrite a person&#8217;s identity \u2014 shrinking them down to their condition and cutting off their sense of future. Fresh<\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/freshhope.us\/es\/you-are-not-a-victim-you-are-a-survivor-with-purpose\/\" aria-label=\"Read more about You Are Not a Victim \u2014 You Are a Survivor With Purpose\" tabindex=\"-1\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-18812 post type-post status-publish format-standard has-post-thumbnail hentry category-hope-and-encouragement tag-courage tag-faith tag-hope tag-peer-support\" role=\"listitem\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/freshhope.us\/es\/superheroes-local-saviors\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"1536\" height=\"1024\" src=\"https:\/\/freshhope.us\/wp-content\/uploads\/2026\/05\/Amy-Zable-image.png\" class=\"attachment-full size-full wp-image-18902\" alt=\"\" srcset=\"https:\/\/freshhope.us\/wp-content\/uploads\/2026\/05\/Amy-Zable-image.png 1536w, https:\/\/freshhope.us\/wp-content\/uploads\/2026\/05\/Amy-Zable-image-300x200.png 300w, https:\/\/freshhope.us\/wp-content\/uploads\/2026\/05\/Amy-Zable-image-1024x683.png 1024w, https:\/\/freshhope.us\/wp-content\/uploads\/2026\/05\/Amy-Zable-image-768x512.png 768w, https:\/\/freshhope.us\/wp-content\/uploads\/2026\/05\/Amy-Zable-image-18x12.png 18w, https:\/\/freshhope.us\/wp-content\/uploads\/2026\/05\/Amy-Zable-image-500x333.png 500w, https:\/\/freshhope.us\/wp-content\/uploads\/2026\/05\/Amy-Zable-image-624x416.png 624w, https:\/\/freshhope.us\/wp-content\/uploads\/2026\/05\/Amy-Zable-image-600x400.png 600w\" sizes=\"(max-width: 1536px) 100vw, 1536px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/freshhope.us\/es\/superheroes-local-saviors\/\" >\n\t\t\t\tSuperheroes: Local Saviors\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-author\">\n\t\t\tFresh Hope for Mental Health\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tjunio 11, 2026\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>On July 26, 2025, tragedy struck our beautiful town of Traverse City, MI. A stabbing happened at a local Walmart, making national headlines. In a<\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/freshhope.us\/es\/superheroes-local-saviors\/\" aria-label=\"Read more about Superheroes: Local Saviors\" tabindex=\"-1\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-18887 post type-post status-publish format-standard has-post-thumbnail hentry category-hope-and-encouragement category-mental-health-and-faith tag-christian-living tag-depression tag-endurance tag-faith tag-mental-health tag-patience tag-peace tag-suffering\" role=\"listitem\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/freshhope.us\/es\/patience-is-indeed-a-virtue\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"1536\" height=\"1024\" src=\"https:\/\/freshhope.us\/wp-content\/uploads\/2026\/06\/ChatGPT-Image-Jun-1-2026-05_34_08-PM.png\" class=\"attachment-full size-full wp-image-18888\" alt=\"\" srcset=\"https:\/\/freshhope.us\/wp-content\/uploads\/2026\/06\/ChatGPT-Image-Jun-1-2026-05_34_08-PM.png 1536w, https:\/\/freshhope.us\/wp-content\/uploads\/2026\/06\/ChatGPT-Image-Jun-1-2026-05_34_08-PM-300x200.png 300w, https:\/\/freshhope.us\/wp-content\/uploads\/2026\/06\/ChatGPT-Image-Jun-1-2026-05_34_08-PM-1024x683.png 1024w, https:\/\/freshhope.us\/wp-content\/uploads\/2026\/06\/ChatGPT-Image-Jun-1-2026-05_34_08-PM-768x512.png 768w, https:\/\/freshhope.us\/wp-content\/uploads\/2026\/06\/ChatGPT-Image-Jun-1-2026-05_34_08-PM-18x12.png 18w, https:\/\/freshhope.us\/wp-content\/uploads\/2026\/06\/ChatGPT-Image-Jun-1-2026-05_34_08-PM-500x333.png 500w, https:\/\/freshhope.us\/wp-content\/uploads\/2026\/06\/ChatGPT-Image-Jun-1-2026-05_34_08-PM-624x416.png 624w, https:\/\/freshhope.us\/wp-content\/uploads\/2026\/06\/ChatGPT-Image-Jun-1-2026-05_34_08-PM-600x400.png 600w\" sizes=\"(max-width: 1536px) 100vw, 1536px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/freshhope.us\/es\/patience-is-indeed-a-virtue\/\" >\n\t\t\t\tPatience is Indeed a Virtue\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-author\">\n\t\t\tMike Jacquart\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tjunio 4, 2026\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>\u201cIf you are patient when you suffer for doing what is good, this is a grace before God. For to this you have been called,<\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/freshhope.us\/es\/patience-is-indeed-a-virtue\/\" aria-label=\"Read more about Patience is Indeed a Virtue\" tabindex=\"-1\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-18837 post type-post status-publish format-standard has-post-thumbnail hentry category-hope-and-encouragement tag-faith tag-hope\" role=\"listitem\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/freshhope.us\/es\/it-all-adds-up\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"1536\" height=\"1024\" src=\"https:\/\/freshhope.us\/wp-content\/uploads\/2026\/05\/Image-for-05.26-Blog-Post-1.png\" class=\"attachment-full size-full wp-image-18876\" alt=\"\" srcset=\"https:\/\/freshhope.us\/wp-content\/uploads\/2026\/05\/Image-for-05.26-Blog-Post-1.png 1536w, https:\/\/freshhope.us\/wp-content\/uploads\/2026\/05\/Image-for-05.26-Blog-Post-1-300x200.png 300w, https:\/\/freshhope.us\/wp-content\/uploads\/2026\/05\/Image-for-05.26-Blog-Post-1-1024x683.png 1024w, https:\/\/freshhope.us\/wp-content\/uploads\/2026\/05\/Image-for-05.26-Blog-Post-1-768x512.png 768w, https:\/\/freshhope.us\/wp-content\/uploads\/2026\/05\/Image-for-05.26-Blog-Post-1-18x12.png 18w, https:\/\/freshhope.us\/wp-content\/uploads\/2026\/05\/Image-for-05.26-Blog-Post-1-500x333.png 500w, https:\/\/freshhope.us\/wp-content\/uploads\/2026\/05\/Image-for-05.26-Blog-Post-1-624x416.png 624w, https:\/\/freshhope.us\/wp-content\/uploads\/2026\/05\/Image-for-05.26-Blog-Post-1-600x400.png 600w\" sizes=\"(max-width: 1536px) 100vw, 1536px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/freshhope.us\/es\/it-all-adds-up\/\" >\n\t\t\t\tIt All Adds Up\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-author\">\n\t\t\tPeggy Rice\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tmayo 28, 2026\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>Ever have \u201cone of those days?\u201d The kind where the problems &#8211; the tiny, insignificant things that don\u2019t go right &#8211; well, they just pile<\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/freshhope.us\/es\/it-all-adds-up\/\" aria-label=\"Read more about It All Adds Up\" tabindex=\"-1\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-18708 post type-post status-publish format-standard has-post-thumbnail hentry category-hope-and-encouragement tag-hope tag-peer-support\" role=\"listitem\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/freshhope.us\/es\/the-power-of-someone-who-understands\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"1536\" height=\"1024\" src=\"https:\/\/freshhope.us\/wp-content\/uploads\/2026\/04\/ChatGPT-Image-May-21-2026-07_52_54-AM.png\" class=\"attachment-full size-full wp-image-18836\" alt=\"\" srcset=\"https:\/\/freshhope.us\/wp-content\/uploads\/2026\/04\/ChatGPT-Image-May-21-2026-07_52_54-AM.png 1536w, https:\/\/freshhope.us\/wp-content\/uploads\/2026\/04\/ChatGPT-Image-May-21-2026-07_52_54-AM-300x200.png 300w, https:\/\/freshhope.us\/wp-content\/uploads\/2026\/04\/ChatGPT-Image-May-21-2026-07_52_54-AM-1024x683.png 1024w, https:\/\/freshhope.us\/wp-content\/uploads\/2026\/04\/ChatGPT-Image-May-21-2026-07_52_54-AM-768x512.png 768w, https:\/\/freshhope.us\/wp-content\/uploads\/2026\/04\/ChatGPT-Image-May-21-2026-07_52_54-AM-18x12.png 18w, https:\/\/freshhope.us\/wp-content\/uploads\/2026\/04\/ChatGPT-Image-May-21-2026-07_52_54-AM-500x333.png 500w, https:\/\/freshhope.us\/wp-content\/uploads\/2026\/04\/ChatGPT-Image-May-21-2026-07_52_54-AM-624x416.png 624w, https:\/\/freshhope.us\/wp-content\/uploads\/2026\/04\/ChatGPT-Image-May-21-2026-07_52_54-AM-600x400.png 600w\" sizes=\"(max-width: 1536px) 100vw, 1536px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/freshhope.us\/es\/the-power-of-someone-who-understands\/\" >\n\t\t\t\tThe Power of Someone Who Understands\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-author\">\n\t\t\tSamanta Karraa\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tmayo 21, 2026\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>Peer support is now backed by more research than almost any other mental health intervention. But the numbers only tell part of the story. What<\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/freshhope.us\/es\/the-power-of-someone-who-understands\/\" aria-label=\"Read more about The Power of Someone Who Understands\" tabindex=\"-1\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-18761 post type-post status-publish format-standard has-post-thumbnail hentry category-hope-and-encouragement tag-faith tag-hope\" role=\"listitem\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/freshhope.us\/es\/my-help-comes-from-the-lord\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"1536\" height=\"1024\" src=\"https:\/\/freshhope.us\/wp-content\/uploads\/2026\/05\/ChatGPT-Image-May-14-2026-09_22_21-AM.png\" class=\"attachment-full size-full wp-image-18810\" alt=\"\" srcset=\"https:\/\/freshhope.us\/wp-content\/uploads\/2026\/05\/ChatGPT-Image-May-14-2026-09_22_21-AM.png 1536w, https:\/\/freshhope.us\/wp-content\/uploads\/2026\/05\/ChatGPT-Image-May-14-2026-09_22_21-AM-300x200.png 300w, https:\/\/freshhope.us\/wp-content\/uploads\/2026\/05\/ChatGPT-Image-May-14-2026-09_22_21-AM-1024x683.png 1024w, https:\/\/freshhope.us\/wp-content\/uploads\/2026\/05\/ChatGPT-Image-May-14-2026-09_22_21-AM-768x512.png 768w, https:\/\/freshhope.us\/wp-content\/uploads\/2026\/05\/ChatGPT-Image-May-14-2026-09_22_21-AM-18x12.png 18w, https:\/\/freshhope.us\/wp-content\/uploads\/2026\/05\/ChatGPT-Image-May-14-2026-09_22_21-AM-500x333.png 500w, https:\/\/freshhope.us\/wp-content\/uploads\/2026\/05\/ChatGPT-Image-May-14-2026-09_22_21-AM-624x416.png 624w, https:\/\/freshhope.us\/wp-content\/uploads\/2026\/05\/ChatGPT-Image-May-14-2026-09_22_21-AM-600x400.png 600w\" sizes=\"(max-width: 1536px) 100vw, 1536px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/freshhope.us\/es\/my-help-comes-from-the-lord\/\" >\n\t\t\t\tMy Help Comes From the Lord\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-author\">\n\t\t\tFresh Hope for Mental Health\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tmayo 14, 2026\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>Several years before my wife\u2019s mental health crisis, we had a major family life breakdown. I had my dream job and was doing well financially.<\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/freshhope.us\/es\/my-help-comes-from-the-lord\/\" aria-label=\"Read more about My Help Comes From the Lord\" tabindex=\"-1\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-18707 post type-post status-publish format-standard has-post-thumbnail hentry category-peer-support tag-community tag-loneliness tag-peer-support tag-support\" role=\"listitem\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/freshhope.us\/es\/why-mental-health-spending-isnt-working\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"1536\" height=\"1024\" src=\"https:\/\/freshhope.us\/wp-content\/uploads\/2026\/04\/ChatGPT-Image-Apr-23-2026-02_36_35-PM.png\" class=\"attachment-full size-full wp-image-18758\" alt=\"\" srcset=\"https:\/\/freshhope.us\/wp-content\/uploads\/2026\/04\/ChatGPT-Image-Apr-23-2026-02_36_35-PM.png 1536w, https:\/\/freshhope.us\/wp-content\/uploads\/2026\/04\/ChatGPT-Image-Apr-23-2026-02_36_35-PM-300x200.png 300w, https:\/\/freshhope.us\/wp-content\/uploads\/2026\/04\/ChatGPT-Image-Apr-23-2026-02_36_35-PM-1024x683.png 1024w, https:\/\/freshhope.us\/wp-content\/uploads\/2026\/04\/ChatGPT-Image-Apr-23-2026-02_36_35-PM-768x512.png 768w, https:\/\/freshhope.us\/wp-content\/uploads\/2026\/04\/ChatGPT-Image-Apr-23-2026-02_36_35-PM-18x12.png 18w, https:\/\/freshhope.us\/wp-content\/uploads\/2026\/04\/ChatGPT-Image-Apr-23-2026-02_36_35-PM-500x333.png 500w, https:\/\/freshhope.us\/wp-content\/uploads\/2026\/04\/ChatGPT-Image-Apr-23-2026-02_36_35-PM-624x416.png 624w, https:\/\/freshhope.us\/wp-content\/uploads\/2026\/04\/ChatGPT-Image-Apr-23-2026-02_36_35-PM-600x400.png 600w\" sizes=\"(max-width: 1536px) 100vw, 1536px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/freshhope.us\/es\/why-mental-health-spending-isnt-working\/\" >\n\t\t\t\tWhy Mental Health Spending Isn&#8217;t Working\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-author\">\n\t\t\tSamanta Karraa\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tmayo 7, 2026\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>The wealthiest nations spend more on mental health than ever before \u2014 and their young adults are doing worse than ever before. Something fundamental is<\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/freshhope.us\/es\/why-mental-health-spending-isnt-working\/\" aria-label=\"Read more about Why Mental Health Spending Isn&#8217;t Working\" tabindex=\"-1\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<\/div>\n\t\t\n\t\t\t\t<div class=\"e-load-more-anchor\" data-page=\"1\" data-max-page=\"38\" data-next-page=\"https:\/\/freshhope.us\/es\/wp-json\/wp\/v2\/pages\/11463\/page\/2\/\"><\/div>\n\t\t\t\t<nav class=\"elementor-pagination\" aria-label=\"Pagination\">\n\t\t\t<span class=\"page-numbers prev\">&laquo; Previous<\/span>\n<span aria-current=\"page\" class=\"page-numbers current\"><span class=\"elementor-screen-only\">Page<\/span>1<\/span>\n<a class=\"page-numbers\" href=\"https:\/\/freshhope.us\/es\/wp-json\/wp\/v2\/pages\/11463\/page\/2\/\"><span class=\"elementor-screen-only\">Page<\/span>2<\/a>\n<a class=\"page-numbers\" href=\"https:\/\/freshhope.us\/es\/wp-json\/wp\/v2\/pages\/11463\/page\/3\/\"><span class=\"elementor-screen-only\">Page<\/span>3<\/a>\n<a class=\"page-numbers\" href=\"https:\/\/freshhope.us\/es\/wp-json\/wp\/v2\/pages\/11463\/page\/4\/\"><span class=\"elementor-screen-only\">Page<\/span>4<\/a>\n<a class=\"page-numbers\" href=\"https:\/\/freshhope.us\/es\/wp-json\/wp\/v2\/pages\/11463\/page\/5\/\"><span class=\"elementor-screen-only\">Page<\/span>5<\/a>\n<a class=\"page-numbers next\" href=\"https:\/\/freshhope.us\/es\/wp-json\/wp\/v2\/pages\/11463\/page\/2\/\">Next &raquo;<\/a>\t\t<\/nav>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Fresh Hope Blog Stories and Insights for a Hope-Filled Life Subscribe to Our Blog Recent Posts Explore All Posts<\/p>","protected":false},"author":786,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"_mi_skip_tracking":false,"footnotes":""},"class_list":["post-11463","page","type-page","status-publish","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v18.1 (Yoast SEO v28.2) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Fresh Hope for Mental Health - Fresh Hope Blog<\/title>\n<meta name=\"description\" content=\"Find Christian inspiration, support, and practical insights for mental health journeys on the Fresh Hope Blog. Discover stories, resources, and expert advice for a hope-filled life\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/freshhope.us\/es\/blog\/\" \/>\n<meta property=\"og:locale\" content=\"es_MX\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Fresh Hope Blog\" \/>\n<meta property=\"og:description\" content=\"Find Christian inspiration, support, and practical insights for mental health journeys on the Fresh Hope Blog. 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