{"id":14924,"date":"2024-01-02T15:58:16","date_gmt":"2024-01-02T20:58:16","guid":{"rendered":"https:\/\/freshhope.us\/?post_type=brochures&#038;p=14924"},"modified":"2024-01-28T19:05:40","modified_gmt":"2024-01-29T00:05:40","slug":"a-wellness-plan","status":"publish","type":"brochures","link":"https:\/\/freshhope.us\/es\/brochures\/a-wellness-plan\/","title":{"rendered":"A Wellness Plan"},"content":{"rendered":"<p><span data-sheets-root=\"1\" data-sheets-value=\"{&quot;1&quot;:2,&quot;2&quot;:&quot;Staying in recovery could be the hardest work. It\u2019s ongoing and it\u2019s difficult, but it\u2019s well worth it. There are some common setbacks and typical hesitations that those with a mood disorder may experience while working through recovery. Following are the keys of wellness that people in recovery have come to understand. Each of these keys is also what we in Fresh Hope call a \u201cWellness Plan.\u201d In other words, each of the following is a key aspect that one must put into action to move into wellness.&quot;}\" data-sheets-userformat=\"{&quot;2&quot;:769,&quot;3&quot;:{&quot;1&quot;:0},&quot;11&quot;:4,&quot;12&quot;:0}\">Staying in recovery could be the hardest work. It\u2019s ongoing and it\u2019s difficult, but it\u2019s well worth it. There are some common setbacks and typical hesitations that those with a mood disorder may experience while working through recovery. Following are the keys of wellness that people in recovery have come to understand. Each of these keys is also what we in Fresh Hope call a \u201cWellness Plan.\u201d In other words, each of the following is a key aspect that one must put into action to move into wellness.<\/span><\/p>","protected":false},"template":"","categories":[],"class_list":["post-14924","brochures","type-brochures","status-publish","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v18.1 (Yoast SEO v27.3) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>A Wellness Plan - Fresh Hope for Mental Health<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/freshhope.us\/es\/brochures\/a-wellness-plan\/\" \/>\n<meta property=\"og:locale\" content=\"es_MX\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"A Wellness Plan\" \/>\n<meta property=\"og:description\" content=\"Staying in recovery could be the hardest work. 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