Category: Hope for Mental Health

Bipolar

7 Tools for Overcoming Bipolar Impulsivity

“There’s a connection between having bipolar disorder and controlling one’s impulses.

The lack of impulse control may not only be an indicator of bipolar disorder, but explains a number of the symptoms of bipolar disorder.

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Depression

Facing Real Together by Lindsay Hausch

There is a sacred space we enter with another person when we can let them feel what they are feeling without avoidance, advice, judgement, or tense discomfort. Simply to tell them, “I’m here and I love you.”

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Bipolar Medicine Side Effects And Exercise

Like many other bipolar patients, I struggle with weight. A number of my medications have the side effect of weight gain. Other side effects include a slowing of cognitive function and speech. It is no wonder my metabolism is slowed.

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Fresh Hope for Mental Health

Healing for Trauma

Joy and Brad discuss what trauma is and the trauma healing classes that the Trauma Healing Institute is sponsoring in both churches and jails.  They also talk about the healing and hope that is coming from the classes and what is necessary in order for trauma, which is a wound of the heart, to heal.

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Fresh Hope for Mental Health

Finding Emotional Satisfaction

In the edition of Fresh Hope for Mental Health, Pastor Brad and Jason Petersen discuss how Jason found his emotional satisfaction, his “sweet spot” for living after being diagnosed. Jason talks opening about his journey to finding his passion for life once again.

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Jamie’s Journey​ to Living Well in Spite of Her Mental Challenge

“When I went through surgery and recovery with my brain tumor people brought meals to the house, cards came in the mail, people called. But two years later when I crashed with depression, I felt forgotten. Nobody called and someone in our Bible study group told me that I just needed to get over it,” said Jamie Meyer, author of Stepping out of Depression; Fresh Hope for Women Who Hurt. (Available on Amazon.com) 

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